Listen Up with Sim & Isha | Trying to Stay Okay When Everything Feels Heavy

Between news alerts, global crises, and a constant stream of online noise — it’s easy to feel like your mental health is hanging by a thread.

In this episode, Simran & Isha talk about how to protect your peace without tuning out completely.
From recognizing your emotional limits to setting boundaries with the news and social media, this is your permission slip to pause, reflect, and reset.

Because staying informed shouldn't cost you your calm.

🎙 Hosted by Simran & Isha
 📲 Follow us →  https://www.instagram.com/listen_up.pod 

What is Listen Up with Sim & Isha ?

Welcome to Listen Up with Sim & Isha

Two brown girls in their 20s and your unofficial elder sisters, figuring life out one honest conversation at a time

This season, we’re showing up a little differently
more grounded, more self aware, and growing through it all

From navigating relationships and career confusion to redefining success, expectations, and everything in between, we bring you candid chats, apni kahaniyan, and just the right amount of humor to keep it real

It’s personal
it’s unfiltered
it’s like late night gupshup over chai, but with a little more clarity

If you’re somewhere between who you were and who you’re becoming, you’ll feel at home here