11. Alison Knowles - Emotional wellbeing therapist and author

Emotional wellbeing is critical during these challenging times. Jo chats to the inspiring, Alison Knowles, creator of 'Ollie and his Superpowers', a book brand that helps both children and adults understand and control their emotions. Ali shares her story of dyslexia, having left school with nothing but the word 'stupid' ringing in her ears. Find out how dyslexia and Covid19 pushed her in directions she would never have imagined. If you are interested in becoming an Ollie Coach, are a school teacher, or know of a school that may be interested in their approach to emotional wellbeing, then contact www.ollieandhissuperpowers.com. Recorded via Zoom prior to the second UK lockdown.

What is Real Folk with Jo Burke?

Inspiring life stories from amazing people you've, probably, never heard of.

Jo chinwags with guests from diverse backgrounds and delves into their lives so far. Guests include actors, adventurers, comedians, dancers, artists, singers, filmmakers, foster carers, authors, entrepreneurs, linguists and more.

Who would we be without our stories? Sharing, listening and learning about our experiences is the essence of being human.