{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 138
    },
    {
      "title": "Challenging a Military Leader's Perspective\r",
      "startTime": 138,
      "endTime": 314
    },
    {
      "title": "Asking Questions Instead of Giving Answers\r",
      "startTime": 314,
      "endTime": 381
    },
    {
      "title": "Difficult Feedback in Professional Sports\r",
      "startTime": 381,
      "endTime": 545
    },
    {
      "title": "Addressing Lack of Self-Awareness\r",
      "startTime": 545,
      "endTime": 771
    },
    {
      "title": "The \"It's Not Sufficient\" Principle\r",
      "startTime": 771,
      "endTime": 919
    },
    {
      "title": "Tuckman's Law of Team Development\r",
      "startTime": 919,
      "endTime": 1143
    },
    {
      "title": "Navigating VUCA Environments\r",
      "startTime": 1143,
      "endTime": 1200
    },
    {
      "title": "Building Truth-Bearing Relationships\r",
      "startTime": 1200,
      "endTime": 1477
    },
    {
      "title": "Scoring Relationship Strength\r",
      "startTime": 1477,
      "endTime": 1561
    },
    {
      "title": "The Pressure of Sustained Success\r",
      "startTime": 1561,
      "endTime": 2065
    },
    {
      "title": "Seeking Critical Feedback from Compliments\r",
      "startTime": 2065,
      "endTime": 2245
    },
    {
      "title": "Soliciting Feedback from Your Team\r",
      "startTime": 2245,
      "endTime": 2347
    },
    {
      "title": "The Dangers of Untruthful Inner Circles\r",
      "startTime": 2347,
      "endTime": 2535
    },
    {
      "title": "Positive Sum vs. Zero Sum Games\r",
      "startTime": 2535,
      "endTime": 2777
    },
    {
      "title": "Mental Rumble Strips to Manage Pressure\r",
      "startTime": 2777,
      "endTime": 3123
    },
    {
      "title": "Crafting Effective Communication for Teams\r",
      "startTime": 3123,
      "endTime": 3432
    },
    {
      "title": "Leading by Example with Vulnerability\r",
      "startTime": 3432,
      "endTime": 3739
    },
    {
      "title": "Reinventing as a High Performer\r",
      "startTime": 3739,
      "endTime": 4010
    },
    {
      "title": "Justin's Journey into Content Creation",
      "startTime": 4010,
      "endTime": 0
    }
  ]
}