Focus on This

Blake and Verbs talk you through four different methods to boost your energy so that you'll have what you need to move forward towards your goals.

Show Notes

At the end of a long work day, it is very easy to collapse on the couch and spend the rest of your waking hours staring at a screen. That's great if that's a goal you've set for yourself, but for most people they wish that they had more energy so they could accomplish the tasks that are important to them. In this episode, Blake and Verbs talk you through four different methods to boost your energy so that you'll have what you need to move forward.

In this episode, you will learn:

  • Practical strategies to shift from time management to energy management
  • How existing tools within the Full Focus System are designed to help you increase energy
  • What it means to "lose time to gain time"


Watch this episode on YouTube: https://youtu.be/AMhnRsABhYs

Make sure to visit the Full Focus Planner Community on Facebook to find thousands of other planner users: https://www.facebook.com/groups/ffpthinktank

For more episodes, visit www.focusonthispodcast.com

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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?