The Real Abhinav Audio Experience: Beyond The Surface

Season 3 of #TRAAE is here! Join me, Abhinav Jain, the host of The Real Abhinav Audio Experience, on the journey through the mind gates of my guests and of course my own mind. We have named this season "Beyond The Surface". It's a series of interviews with topmost individuals who see the importance of mental health awareness and are passionate to bring a different view to this matter.

In this first episode, I interviewed The Monk Dude (Dada Nabhaniilananda), a yoga monk, an Award-Winning Songwriter, a Meditation Instructor, and an Author.

Check out this interview to learn why The Monk Dude (Dada Nabhaniilananda) is on a mission to inspire everyone to practice meditation twice a day. He will accept no excuse and will not relent until you submit.

Show Notes

In this first episode, I, Abhinav Jain, interviewed The Monk Dude (Dada Nabhaniilananda), a yoga monk, an Award-Winning Songwriter, a Meditation Instructor, and an Author.

Dada is a meditation instructor, an author, a keynote speaker, and a musician. Born in New Zealand, he was ordained as a yoga monk in India in 1979. He has performed and spoken in more than 40 countries, including in Brazil in 1992 where he appeared on stage with the Dalai Lama before 10,000 people. His book on meditation, Close Your Eyes & Open Your Mind, is available in twelve languages. Dada has taught Meditation, Creativity & Enlightened Leadership at organizations including Google, Apple, PayPal, CISCO, Facebook, NVIDIA, LAM Research, UC Berkeley, and UC Santa Cruz.

The guest shared his journey of becoming a monk and why is on a mission to inspire everyone to practice meditation twice a day. He will accept no excuse and will not relent until you submit. "It is for your own good," - says Dada Nabhaniilananda.

In this episode you'll learn:
  • My journey to being depressed and overcoming it.
  • My journey of finding a meditation practice.
  • What is "mantra" and its science.
  • The journey of becoming a monk.
  • Why Dada Nabhaniilanands loves mediations. 
  • How do you cognitively enjoy mediation? 
  • Strong effects of chanting in the group.
  • The key intakes from studies & researches on meditation.
  • Differences between chanting and silence meditation.
  • Life realizations and spiritual realization.
  • Power of Intellect, Rationality vs. spiritual awakening.
  • What are you supposed to do on Earth?
Also, mentioned in the podcast:
Moojibaba, a Jamaican spiritual teacher based in the UK and Portugal.
Sadhguru, an Indian yogi and author. 

Follow Dada Nabhaniilananda here:
Website: www.TheMonkDude.com
Youtube Channel: @TheMonkDude
Linked In: @TheMonkDude

Keep up with Abhinav Jain:
Listen to #TRAAE on Spotify, Apple Podcast, and Youtube. 
Follow #LetYourLifeBlossom on Instagram & LinkedIn
Want to know my thoughts? Check out my blogs and newsletter here.
Let's grow together - #blossom into our full potential 

What is The Real Abhinav Audio Experience: Beyond The Surface?

The Real Abhinav Audio Experience (#TRAAE) podcast is a movement to encourage all individuals who are multi-passioned and seeking ways of expressing themselves. The host of the #TRAAE, Abhinav Jain believes that there is only one life, one chance of being uniquely YOU.

Abhinav Jain intends to bring insight from topmost performers in health & business to showcase what they have done differently to grow their minds and keep their physical and mental health in shape. The podcast covers a variety of topics in health, fitness, societal and cultural categories.

Season 1: Live series of interviews with people that have to overcome adversities to build a living.
Season 2: Series of interviews with people on philosophical and cultural matters.
Season 3: Focus on helping people to overcome depression, anxieties, mind chatter, and overwhelming moments in life.

ABOUT THE HOST
Abhinav Jain is a philosophical entertainer, musician, and passionate relationship builder. As a former professional bodybuilder, he had a healthy ego and confidence to win anything in life. But three years ago, depression became real to him. He saw a lot of anxiety and stress surrounding him. After spending a lot of time working on bettering himself, now he set out to help people that suffer from these issues to see the truth of life, which is all about “peace & love.”

Abhinav Jain has a mission to help overwhelmed individuals to learn ways to reduce depression, anxiety, and live with "peace and love".