As a movement educator, Sandra Razieli loves to guide people to move better so they can feel better and live better. Talking to us from the slopes of Haleakala, Sandra shares how illness and movement changed her life—and the joys of finding humanity, starting from the very bodies we inhabit.
HOW DID WE GET HERE flips the migrant story. Come, here the story of us.
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Sandra Razieli joins us from the slopes of Haleakala. As a movement educator, Sandra approaches movement from a neurobiomechanical model that is shaped by years of teaching yoga-based practices as well as her work as a cultural anthropologist, teen educator, and Jewish spiritual leader. She shares how illness and movement changed her life—and the joys of finding humanity, starting from the very bodies we inhabit.
* Bessel van der Kolk The Body Keeps the Score
* Katie Bowman Movement Matters
* "JOMO!" (The Joy of Missing Out)
* Sharon Ellison Non-Defensive Communication
* Gabor Mate The Body Says No
Follow Sandra here.
What is How Did We Get Here?
HOW DID WE GET HERE are stories from all corners of the planet, flipping ideas of how we move through this life and what's really going on here.
Part Accident | History | Comedy | Tragedy | Family Saga | Economic Sojourn | Environmental Hustle | Political Battle | Technological Travail | Wonder | Grace | Triumph of Chance & Will | Refuge | Prayer | Survivor Tale | Gathering.
Meet the experts, guests, and storytellers @ www.wereherelove.com/#/podcastguests/