Please benefit from this short grounding meditation led by Sexual Healer, Lorraine Pentello. At least 50% of the population has been sexually traumatized in their lifetimes which means it's very likely you, as a lover, are with someone who has been. This mediation can help you to help them - if ever you notice your partner drifting off, freezing, numb, destablized, highly reactive in a sexual context. Their sexual trauma may be being triggered - by no fault of your own! Here is how to help...your lover, and yourself, so that you don't take it personally, get defensive, feel rejected, maybe angry and frustrated - all of which could deepen that trauma. The more you can stay regulated, present, objective and compassionate, the more you can actually help your parter to heal sexually and increase presence and pleasure.
MORE ALI MEZEY:
Personal Geometry® and the Magic of Mat Work Course information:
MORE LORRAINE PENTELLO:
BIO: Lorraine Pentello (she/he/they)
Lorraine is a Somatic Therapist and bodyworker specialising in sexuality and trauma. They have worked in the field of sexuality for the past 26 years, starting in entertainment then shifting to healing & embodiment in 2014.
Certified in Sexological Bodywork, Embodied Counselling, Craniofacial Bodywork, Myofascial Bodywork, STREAM Scar Remediation, EMDR, EFT Tapping for Trauma, Inner Child Healing and Ego State therapy, Lorraine works holistically 1:1 with clients, both online and in person. Helping them heal emotional and physical pain.
COMING IN 2025:Lorraine will be teaching again interactive erotic education along with four other highly skilled somatic sex educators.
This is an online course designed to bring a somatic framework for people who work with touch in a two way capacity, using the body as a tool to help clients learn and heal through exploration and play.
As this course is being hosted from Australia, they will be creating a US timezone friendly version of it to be released in the new year.
Visit
intereros.com for more information and expressions of interest.
What is The Brilliant Body Podcast with Ali Mezey?
The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.
Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.
Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.
Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.
So join us and reclaim your body’s brilliance!