Food Label Lies

Welcome to the debut episode of Food Label Lies, where we’re diving straight into one of the biggest food marketing scams out there: ‘Zero Sugar’ labels. Companies love to slap “Zero Sugar” on everything from sodas to snack bars, tricking us into thinking we’re making a healthier choice—but are we really? Spoiler alert: not even close.
In this episode, we’re cracking open those deceptive cans of ‘Zero Sugar’ soda and exposing what’s really hiding behind those too-good-to-be-true claims. From sneaky artificial sweeteners that mess with your metabolism to misleading serving sizes designed to dodge regulations, we’re calling out the brands that are turning your health into a chemistry experiment.
Tune in as we spotlight some of the worst offenders—like Coca-Cola Zero Sugar, Monster Zero Ultra, and Gatorade Zero—to reveal how their labels are bending the truth and what the hidden ingredients could really be doing to your body. Plus, we dig into recent lawsuits and consumer backlash, breaking down how these so-called ‘healthier options’ might be anything but.
Whether you’re a health-conscious shopper or just tired of being fooled by fancy labels, this episode will leave you rethinking what you throw into your grocery cart. Get ready to laugh, learn, and call BS on some of the most misleading food labels out there!

What is Food Label Lies?

Ever feel like food labels are lying to you? Spoiler alert: they probably are. Join us as we break down misleading claims and decode what’s actually in your ‘healthy’ choices—minus the BS.

This podcast that peels back the labels and reveals what the food industry doesn’t want you to know. No buzzwords, no marketing fluff—just the ugly truth about what’s really in your food.