Worrier to Warrior

This week Aimee and Lisa are thrilled to speak with one of their dear teachers, International Yoga and Meditation Teacher, licensed Psychotherapist and founder of the innovative teacher training-“Yoga, Psyche, Soul” - Ashley Turner!

Show Notes

This week Aimee and Lisa are thrilled to speak with one of their dear teachers, International Yoga and Meditation Teacher, licensed Psychotherapist and founder of the innovative teacher training-“Yoga, Psyche, Soul”-Ashley Turner!

Ashley discusses so many important topics including:
  • Her confidence shattering experience in college and how she reclaimed her boldness 
  • how to step into who you’re meant to be and what you’re meant to do
  • tools for avoiding burnout 
  • how she found her match and her best tips for anyone longing for a meaningful romantic relationship 
Resources:
  • Mona Miller
  • Rod Stryker 
  • Sianna Sherman
About Ashley: 
Ashley Turner is an yoga–meditation instructor, Licensed Psychotherapist, writer, facilitator and entrepreneur.
She is the founder of Yoga. Psyche. Soul., an innovative Yoga Psychology training program for teachers, clinicians and dedicated students fusing yoga, depth psychology, mindfulness and neuroscience. She is the creator of 10 best-selling yoga DVDs and co-author of Aroma Yoga.  
Ashley has graced such lists as:  
  • 100 Women in Wellness to Watch~ MindBodyGreen
  • 100 Most Influential Yoga Teachers in the US – Sonima
  • Top 100 Psychotherapy Blogs – FeedSpot
Known for her charisma, depth and ability to turn complex theories into accessible, real-life tools, Ashley is a sought after speaker, facilitator and presenter at conferences and events worldwide. She works with therapy and coaching clients via Skype and leads transformative events to power points around the globe. Ashley lives by the ocean in Venice Beach, CA. Connect with Ashley at ashleyturner.org

Find out more about us and our offerings:
Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast

What is Worrier to Warrior?

Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.