Unstoppable Athlete - Mental Resilience for Teen Athletes


Check out our upcoming dates at www.unstoppableathlete.ca
Parent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!

Michelle and Sara know what its like to watch athletes underperform, end up in tears and struggle to let go of perfectionist tendencies. Learn what this may mean and where you can go to learn how to support your athlete.

Top 3 Takeaways

1. Parents can embody a growth mindset
2. Emotional regulation happens when we can regulate our nervous systems and physiology
3. Embrace failures as opportunities, notice when perfectionism is creeping in and help your athlete reframe



What is Unstoppable Athlete - Mental Resilience for Teen Athletes?

Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals.

We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.