Beyond Diets

In this heartfelt episode, Claire opens up about the complex emotions she’s facing as a mother supporting her son through grief after the loss of a classmate.

Balancing her son’s needs with her own challenges, Claire draws from her professional background in trauma counseling to provide insight and comfort.

We also explore her personal journey managing ADHD, navigating faith, and overcoming the physical and emotional hurdles of weight loss—including surgery to address loose skin.

Claire shares her compassionate, individualised approach to health and well-being for her family, focusing on intuitive eating and tailored strategies to support her children’s unique needs.

Join us for an honest conversation about resilience, healing, and finding balance in the midst of life’s toughest moments.

What is Beyond Diets?

On Beyond Diets, we dig deep on how and why Diet Culture has rooted so deeply into our lives and left us feeling a bit broken. Our aim is to open you up to a whole new way of thinking about food, your body and your overall mindset to looking after your well-being.

Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before.

And I’ve spoken to some of the incredible women who I’ve personally worked with over the past few years, to help you see you’re not alone with your day to day challenges.

I’m so excited that you’re here, thank you for listening to the Beyond Diets Podcast!