That noise in your head, the spiral of what ifs, the career that hasn't happened yet, the relationship that feels uncertain. What if anxiety isn't just a mental health struggle, but a spiritual one too?
In this episode, Mimi & Olgah talk honestly about anxiety before and after God. From reaching for substances to silence the voice, to learning what emotional regulation looks like as a woman of faith, to understanding that worry is really misplaced lordship , this is a conversation for anyone who's tired of carrying on tomorrow.
💬 We cover:
- How anxiety shows up differently for everyone
- Before Christ: numbing the noise vs. facing it
- Men and women processing differently and why that shapes how we carry anxiety
- When worry about the future becomes the thing you worship
- Stress, triggers, and interrupting the cycle
- Emotional regulation rooted in faith, not just technique
- The voice in your head and learning to tell whose it is
🎙 Hosted by Mimi & Olgah
🎬 Produced by Creatif House
📅 New episodes every Wednesday
📲 Follow @shiftedthepod on Instagram & TikTok
🎧 Listen on Spotify & Apple Podcasts