New year, new _________?

Happy New Year, friend! You made it to 2022. What if we told you that you don't need to become a "new you" this year?

Show Notes

Let's lay the "new year, new you" mindset to rest. You can engage with the fresh start feels of the new year without buying into toxic narratives.

Self-Care Support Masterclass: https://www.innerworkout.co/self-care-support-masterclass

Show notes:  innerworkout.co/post/new-year-new
Free self-care assessment

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison

Free Take Care Assessment
Get on the App Waitlist

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.