158 | Less Zoom. More Dirt.

The immaterial practices that fill our days (like those endless Zoom meetings) may be productive but they don't anchor us. Numerous studies show we need regular contact with the real. When we disconnect from the physical, we do our bodies and souls great harm. Something powerful happens when we go out for a run, walk barefoot in the grass, or spend time tending our garden. It turns out, we need dirt...literally. Sam and Blaine explore why our body, mind, and soul thrives on tactile connection to the physical world.

Find Blaine's latest writing at blaineeldredge.com.
Learn more about Sam's latest project at nobleworkshops.com.

What is And Sons?

Initiation and the young man’s soul. It’s a young men’s Christian podcast. And it’s a podcast on our cultural moment, post-modernity, the millennial world.

To become a great man, you have to become a good man, one day at a time. And to become a good man, you have to understand your moment. Beauty, adventure, politics, theology, psychology, and the soul, we have conversations with experts in their own terms and dive deep into topics that, if you understand them, will help you change your life. A weekly podcast.