Understanding and Coping with Stress

This month, Occupational Therapist Stephanie Phares joins Ann Garton for a discussion about stress. A 2002 graduate of St. Ambrose, Phares worked for 15-years on a mental health unit. In this episode, she helps listeners understand the different kinds of stressors and how to work through them.

Show Notes

This month, Occupational Therapist Stephanie Phares joins Ann Garton for a discussion about stress. A 2002 graduate of St. Ambrose, Phares worked for 15-years on a mental health unit. She helps listeners understand the different kinds of stressors and how to work through them.

HOST: Ann Garton, DNP, RN, FPCC, CNE, Director of the Institute for Person-Centered Care at St. Ambrose University
ABOUT: www.sau.edu/ann-garton

GUEST: Stephanie Phares, MOT
ABOUT: www.sau.edu/stephanie-phares

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St. Ambrose University is located in Davenport, Iowa, USA.

What is The Institute for Person-Centered Care Podcast?

The Institute for Person-Centered Care at St. Ambrose University is challenging the status quo of healthcare. In this monthly podcast, we explore what person-centered care is, how it can be implemented and what it means for patients. Whether you’re a healthcare provider or a patient, there is something in these discussions for you!