Barbells and Babiez | day 2- wheres that confidence gone?!

todays 5 minutes focuses on confidence- how we build it or rebuild it- and doing the hard things- growing this in ourselves! 

What is Barbells and Babiez ?

The female podcast!
this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa.
Any topics you would like me to cover on the show- send to [e-mail]
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