Alcohol-Free Advantage Podcast with Andy Ramage

Summary

In this conversation, Andy Ramage and Bill discuss their shared passion for an alcohol-free lifestyle. Bill shares his experience of being alcohol-free for over 10 years and the advice he would give his younger self. They explore the journey of high performers and the impact of alcohol on various aspects of life. They also discuss the benefits of an alcohol-free life and the unexpected positive changes it brings. Overall, the conversation highlights the transformative power of choosing to live without alcohol.

Takeaways

  • Choosing an alcohol-free lifestyle can have numerous positive effects on health, sleep, and overall well-being.
  • High performers often overlook the impact of alcohol on their performance and personal life.
  • Taking a break from alcohol can lead to a euphoric rush of health and improved physical and mental state.
  • Living an alcohol-free life can result in a more fulfilling and authentic sense of self.

Bill Shufelt's Social Links:
  • athleticbrewing.com
  • https://www.instagram.com/athleticbrewing/
  • https://www.facebook.com/AthleticBrewing/
  • https://www.youtube.com/@AthleticBrewing
  • https://twitter.com/AthleticBrewing
  • https://www.tiktok.com/@athleticbrewing

What is Alcohol-Free Advantage Podcast with Andy Ramage?

Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey.

For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will inspire and entertain you.

And help you to unlock the alcohol-free advantage.

For lots of free downloads and to learn more about Andy check out the links below:

To train with Andy check out - https://andyramage.com/
To train with Andy as a coach - https://aretewaycoach.com/
To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R