The Power of Therapy and Self-Discovery in Relationships | With Pedro Storni

Show Notes

Pedro Storni, from Brazil, dives into the significance of therapy and self-awareness in relationships, drawing from Pedro's personal journey. They emphasize the value of setting boundaries, open communication, and prioritizing mental health in partnerships. Pedro recommends resources like 'No More Mr. Nice Guy' and 'Man's Search for Meaning' for personal growth. The conversation highlights the importance of recognizing blind spots and finding purpose within the context of family and relationships.

Chapters

00:00 Introduction and Background

02:00 Pedro's Journey with Therapy

08:28 Reasons for Going Back to Therapy

12:19 Patterns in Relationships

25:59 Understanding Blind Spots in Relationships

28:12 The Dangers of Covered Contracts

28:22 The Pleasing Mindset

29:43 Advice for Men Struggling with Mental Health

35:04 The Importance of Compliments

38:57 Books on Mental Health

41:01 The Influence of Parents and Family

44:06 Regrets and Building a Family

45:45 Being Open and Fitting In

45:53 The Next Chapter: Building

48:34 Reflecting on Life's Chapters

 #mentalhealth  #toxicmasculinity  #therapy  #wellbeing

What is "Manly" Convos?

“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.