The Healthy Project Podcast

In this episode of our guest Kris Mereigh joins us to discuss the importance of understanding and addressing the unique stressors and experiences of employees in the workplace. We delve into the historical context and systemic issues that affect well-being and explore ways that employers can create a more inclusive and supportive work environment. From creating flexible workplace strategies to hiring a culture consultant, Kris provides valuable insights and actionable steps for employers to improve employee well-being and engagement. Tune in to learn how to foster a culture of care and support for all employees.We talk about:Navigating the Compound Stressors of Burnout in the WorkplaceCreating Inclusive and Flexible Workplace Wellness StrategiesElevating Social Mobility in the Workplace: Opportunities for AdvancementConnect with KrisEmail: krismereigh@equitablewellbeing.orgLinkedinConnect with me:LinkedinInstagramFacebookYouTubeTwitterWebsiteLoved this episode? Leave us a review and rating here: AppleSupport the show

Show Notes

In this episode of our guest Kris Mereigh joins us to discuss the importance of understanding and addressing the unique stressors and experiences of employees in the workplace. We delve into the historical context and systemic issues that affect well-being and explore ways that employers can create a more inclusive and supportive work environment. From creating flexible workplace strategies to hiring a culture consultant, Kris provides valuable insights and actionable steps for employers to improve employee well-being and engagement. Tune in to learn how to foster a culture of care and support for all employees.

We talk about:

  1. Navigating the Compound Stressors of Burnout in the Workplace
  2. Creating Inclusive and Flexible Workplace Wellness Strategies
  3. Elevating Social Mobility in the Workplace: Opportunities for Advancement

Connect with Kris
Email: krismereigh@equitablewellbeing.org
Linkedin

Connect with me:
Linkedin
Instagram
Facebook
YouTube
Twitter
Website

Loved this episode? Leave us a review and rating here: Apple

Support the show ★ Support this podcast ★

Creators and Guests

Host
Corey Dion Lewis
Founder, Healthy Project Media

What is The Healthy Project Podcast?

The Healthy Project Podcast explores the powerful intersection of health, society, and equity through real conversations with changemakers on the front lines of social impact. Each episode features thought leaders, researchers, and advocates who unpack how social structures — from policy to culture — shape the health of communities.

Topics we explore include:
Health equity and structural determinants
Community-driven research and innovation
Lived experiences of marginalized populations
Public policy, systemic bias, and health outcomes

Whether you're a public health professional, social science researcher, policymaker, or community advocate, this podcast brings you grounded insights, bold ideas, and practical tools to drive change where it matters most.