#43 Top 10 Most Used Supplements: The Good, the Bad and the Ugly. A Supplement User's Guide.

This week on Vitality Radio Podcast, Jared rants about the ongoing main focus on COVID-19 and the confusion over how best to prevent the spread are creating substantial collateral damage. The lack of community and the rise of fear can be harmful for individuals.

Jared also discusses the top 10 most used supplements. He defines what a supplement is. He goes into detail about how to prevent yourself from wasting your money purchasing the wrong supplements. The biggest factor is quality. Jared guides you on how to identify quality supplements when purchasing Vitamin D , Calcium, Vitamin C,  Fish Oil, and Melatonin. He wasn’t able to get through all 10, so be on the lookout for the next episode when he addresses the next 5 supplements.

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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.