Battle Plan: 16/06/25

Show Notes

Why not to treat yourself "because you have deserved it"

Complacency is limiting you.

Strategies to help with step counts.

What is Strong Dad Lessons?

Real insights into the inner workings of our programme, the challenges our clients face, and the strategies that transform their bodies, minds, and lives.
From hard conversations to high-performance habits — this is where we get stuck into it.