The Mindset Mile

Welcome to The Mindset Mile Podcast. I'm your host Aisha Zaza and for the the first 30 episodes I want to invite you to be a part of my challenge where you will walk or run one mile a day while listening to the corresponding daily episode, each are 10 minutes or less. We will discuss how to build better habits in health, fitness, relationships, business and overall well being by making small mindset shifts that make a big difference. It's time to take action towards your best life because if not now, when? It'll be a marathon, not a sprint and together we will take it one step, one mile, one day at a time. You ready?

Show Notes

Welcome to The Mindset Mile Podcast. I'm your host Aisha Zaza and for the the first 30 episodes I want to invite you to be a part of my challenge where you will walk or run one mile a day while listening to the corresponding daily episode, each are 10 minutes or less. We will discuss how to build better habits in health, fitness, relationships, business and overall well being by making small mindset shifts that make a big difference. It's time to take action towards your best life because if not now, when? It'll be a marathon, not a sprint and together we will take it one step, one mile, one day at a time. You ready?

What is The Mindset Mile?

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?