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Training for your Canyon adventure doesn't have to be complicated, and Brad Gill will prove it. Today, the veteran marathoner and triathlete shares his smart and simple training regiment, along with the compelling story of the long Grand Canyon adventure it was built for.
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Want to check out Brad's training program and packing list? Click here to download the spreadsheet. (Thanks to Brad for so generously making it available to us!)
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Have an idea or someone you think would be a great guest for the show? Reach out anytime to Brian at gchikerdude@brightangeloutfitters.com.
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The Rim2Rim Pack from Bright Angel Outfitters is now available for preorder! Check out our Canyon-inspired day pack by clicking here.
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The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.
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For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com
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For more great Grand Canyon content, please check us out on the following platforms:
YouTube (@GrandCanyonHikerDude) for informative and inspirational videos
Instagram (@GrandCanyonHikerDude) for photos from the trail
TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos
Facebook (@GrandCanyonHikerDude)
Welcome to the home of Grand Canyon hiking. The Grand Canyon Hiker Dude Show helps hikers plan, train for, and better understand hikes below the rim, from short day hikes to Rim-to-Rim, Rim-to-River, Phantom Ranch, Bright Angel Trail, South Kaibab Trail, North Kaibab Trail, backpacking trips, heat safety, water planning, shuttle logistics, and more.
Host Brian Speciale shares Grand Canyon stories, trail-tested advice, safety lessons, interviews, and community wisdom from first-timers, seasoned hikers, rangers, Canyon insiders, and everyday people who have learned powerful lessons below the rim.
Whether you are planning Rim-to-Rim, dreaming of Phantom Ranch, preparing for your first Grand Canyon hike, or looking for honest stories of triumph, tragedy, mistakes, and trail-won wisdom, this podcast will help you hike your best hike.
Listeners call the show “an invaluable resource,” “the perfect mix of inspiration, realistic caution, and tips for success,” and “a welcoming place and wealth of information.”
New episodes weekly. Join the conversation in the Hike Club Grand Canyon private Facebook group.