Dealing with Perfectionism and Overwhelm with Brian Kavicky

Show Notes

Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on navigating the mental challenges of perfectionism, advocating for a mindset shift from striving for control to celebrating progress. Tiffany also shares her journey, emphasizing the value of moving past fear and acting with confidence, even when it feels overwhelming. Together, they provide personal insights and practical advice on how to embrace imperfections and make meaningful progress, even amidst chaos. If you want to learn more from Brian, reach out here. Tell him Tiffany sent you. Timestamps: 00:00 Intro 01:15 Meet Brian 02:29 Battling perfectionism 04:10 Understanding the roots of perfectionism 12:36 The 80 percent rule 16:10 Managing overwhelm and prioritizing tasks 24:00 The hero complex 31:13 Taking action in uncertain times 32:51 Moving forward with confidence

 

What is Scared Confident?

The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fear builds so you can move into the confidence needed to chase the dreams in your life and career.

Tiffany Sauder is a CEO, wife, mom, speaker, podcast host and mentor to high achievers in two career homes who want a lot out of life.