Hypnosis Revealed with Traci Stein

Show Notes

Nick and Traci separate myth from reality on the topic of hypnosis and discuss what clinical hypnosis can actually be useful for.

Show Notes:

• Common misconceptions about hypnosis
• What is hypnosis, exactly?
• Hypnosis vs Positive Visualization, Flow, and Mindfulness
• What does hypnosis actually feel like?
• What is a hypnotic trance? 
• Everyday trances
• For Love of the Game
• Suggestibility
• Hypnosis and healthy behavior change
• What is hypnosis especially useful for?
• Hypnosis for smoking cessation
• Nick’s unconscious self-hypnotic inductions
• Hypnobirthing
• Self-hypnosis
• Holly Forester-Miller — Surgery video (a bit graphic!)
• Self-hypnosis for confidence and public speaking
• American Society of Clinical Hypnosis
• Traci Stein’s self-hypnosis audio programs

You can follow Traci online here:

• Website
• Twitter
• Facebook
• Instagram
• Insight Timer App

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What is Minds and Mics?

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.