We’ve all heard the term “coach,” but what happens when we challenge the structure of a coaching container and invite it to be a truly collaborative experience? These curiosities are the inspiration for the collaborative coaching project of Interval Paper. Founded by coach, certified somatic practitioner, and writer Erica Ando, PhD and coach, interdisciplinary artist, writer, and End-of-Life Doula Michelle A M Miller, Interval Paper helps people step out of “Never Enough Culture” and build more fully engaged lives.
In today’s conversation, Erica and Michelle share how their work has evolved as a result of being in an ongoing collaborative relationship. They also share how they “named their villain” (Never Enough Culture) and how that inspired them to create a resource that counters cultural conditioning called the Good Enough Guide.
We talk about the pressure of academia, the health consequences that follow, and the ultimate decision to reject external pressures and to honor internal care. You’ll also hear about their upcoming summer retreat with an exclusive discount for listeners!
Together, we hone in on:
- How Erica and Michelle lean on projects to create discrete boundaries in their work
- The origins of Interval Paper and the many benefits of being in ongoing collaboration
- The Good Enough Guide and how it counters the cultural conditioning of never enough
- Why “one percent change” is an effective and gentle approach to setting goals
- Moving past academic success to honor lived experience and internal success
- How somatic practices help to stay grounded in both personal and client work
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