hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Today on the show, Dr. Taz is joined by Emma Jory, founder of ePilates Online, a resource for pilates without even leaving your home. She brings her passion for and knowledge of fitness, especially for moms who feel like they're too busy to prioritize their own health! Join the two as they chat about what makes pilates so special compared to other forms of exercise, how to find the right style for you, and what benefits you’ll begin to see once you start!

Show Notes

Today on the show, Dr. Taz is joined by Emma Jory, founder of ePilates Online, a resource for pilates without even leaving your home. She brings her passion for and knowledge of fitness, especially for moms who feel like they're too busy to prioritize their own health! Join the two as they chat about what makes pilates so special compared to other forms of exercise, how to find the right style for you, and what benefits you’ll begin to see once you start!


Today on Super Woman Wellness:

  • What makes pilates different from other forms of exercise
  • Why it’s never too late to prioritize your fitness
  • Specific fitness advice for your age group
  • Maintaining muscle mass and preventing bone density loss
  • How to find the right pilates style for you


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This show is produced by Soulfire Productions

Creators and Guests

Host
Dr. Taz Bhatia MD
Dr. Taz Bhatia is a triple-board-certified integrative medicine physician and founder of hol+, where she brings together science, spirit and the human experience to deliver holistic, whole-person care.
Producer
Pat Gostek
Founder of ClipGrowth.com - End-to-End YouTube, Podcast & Clips Management (you just record).

What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?

hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.

Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr. 
 
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.

On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.