Write Your OWN Story

“If you only had two hours a day to work, what is the highest and best use of your value, relevance, and impact in that two hours?”
In this episode, Rebecca shares a powerful coaching session she had with a client who experienced profound adversity. The episode explores the importance of intentional presence in leadership, the long-term perspective in decision-making, and the value of self-awareness and regulating one's nervous system. Listen in to discover practical insights for achieving greater clarity, impact, and personal growth in your life and business.

In this episode, you’ll learn:
  1. Explore how being fully present in your leadership role can positively impact your decision-making, communication, and overall effectiveness
  2. Gain a deeper understanding of the value of taking a long-term view when making decisions in both life and business
  3. Discover self-awareness's significance and understanding of your nervous system responses in navigating challenges and adversity

Things to listen for:
[09:11] Unveiling true self-awareness
[11:03] The journey towards self-awareness and human connection
[16:52] Mastering self-regulation to unleash the power of your nervous system

Resources:
Learn more about Rebecca and her work
Get your copy of Write Your Own Story
Listen to Rebecca's Audiobook Write Your Own Story
Take the Badass Quiz

Connect with Rebecca:
https://www.linkedin.com/in/rebeccafleetwoodhession/
https://www.instagram.com/rebeccafleetwoodhession/
https://www.facebook.com/fleetwoodhession/
https://www.tiktok.com/@rebeccafleetwoodhession

What is Write Your OWN Story?

We were told there are rules and expectations that the world has for us. Somebody told us about “us” and who we are supposed to be. We got that degree, that certification, that promotion, but what about “us”—our gifts, talents, uniqueness, passions? Created and hosted by the venerable Rebecca Fleetwood Hession, Write Your OWN Story offers insights from her coaching and her book Write Your OWN Story, Three Keys to Rise and Thrive. She gives listeners structure and ideas that they can take and make their own path. The show features personal accounts from Rebecca and interviews with guests focused on stories—the human side of business; money—richer, intentional conversations around this necessary commodity; and rhythm—living in the emotional flow of life and work.
Every episode is designed to inspire, empower, and excite listeners to create their own life and career of thriving. The most courageous thing we can do is to connect, especially with ourselves. New episodes every week. Follow along wherever you get your audio.