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Robert looks ahead to UFC on ESPN 4 and looks back at Urijah Faber's successful return
UFC on ESPN+ 13 review (1:52)
UFC on ESPN 4 (56:49)
Chad Mendes officially retires (1:18:23)
Plugs (1:20:40)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.