Tap to send me your reflections ♡ Today I'm in conversation with Dr Nolan Beise. We're discussing the potential of advanced neurotechnology to improve brain health and well-being. Yes. That. It's a big topic. And a wonderful episode to close this season. You'll hear that Nolan weaves the science with profound compassion, beginning with his reflections on how his younger self struggled to navigate the world. He shares powerful statistics, research and evidence on the way our brains work - ...
Tap to send me your reflections ♡
Today I'm in conversation with Dr Nolan Beise. We're discussing the potential of advanced neurotechnology to improve brain health and well-being.
Yes. That. It's a big topic. And a wonderful episode to close this season.
You'll hear that Nolan weaves the science with profound compassion, beginning with his reflections on how his younger self struggled to navigate the world.
He shares powerful statistics, research and evidence on the way our brains work - and how so many of us are not (yet) optimising the full capacity of our brain function.
We discuss...
If you're curious about how your brain works, and how you could improve your brain health... have a listen.
There is a short period where the signal between the UK and Canada went a little wobbly - rather than edit it out, I've chosen to keep it in as I think what Nolan was sharing was important. Hopefully it won't disrupt you too much as you listen.
To connect with Nolan & find out more about the Circl headset and app...
https://www.linkedin.com/in/nolanbeise/
https://circlbrain.com/
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