In this fascinating discussion, Jess sits down with world-renowned sexologist Shan Boodram for a discussion about all things sex, shame, and self-discovery. Shan shares her personal journey from curious kid to professional sex educator, shedding light on the challenges and triumphs she's faced along the way.
Together, Jess and Shan dive deep into the reasons why talking about sex can be so uncomfortable, exploring the societal conditioning and messages that contribute to feelings of shame and awkwardness around intimacy. They also tackle the importance of comprehensive, age-appropriate sex education and the impact it can have on reducing stigma and promoting healthy relationships.
For parents tuning in, Shan offers valuable insights on how to approach sex education with children, emphasizing the power of open, honest communication. She and Jess also delve into the challenges of balancing motherhood and sexuality, providing tips for postpartum parents looking to rediscover their sexual selves and rekindle the spark in their relationships.
Throughout the episode, Shan and Jess share personal anecdotes and vulnerabilities, creating a safe space for listeners to reflect on their own experiences and beliefs about sex. They ultimately challenge us to examine our internalized messages and encourage us to create a new, shame-free narrative around intimacy for ourselves and future generations.
Whether you're a parent, a partner, or simply someone looking to cultivate a healthier relationship with sex and intimacy, this episode is a must-listen. Tune in for a thought-provoking conversation that will leave you feeling empowered, informed, and a little bit more comfortable talking about sex.
Learn more about the Solving Bedtime Battles course here [https://nurturedfirst.com/courses/solving-bedtime-battles/].
Credits:
Editing by The Pod Cabin [https://thepodcabin.com/]
Artwork by Wallflower Studio [https://www.wallflowerstudio.co/]
Production by Nurtured First [https://nurturedfirst.com/]
Show Notes
In this fascinating discussion, Jess sits down with world-renowned sexologist Shan Boodram for a discussion about all things sex, shame, and self-discovery. Shan shares her personal journey from curious kid to professional sex educator, shedding light on the challenges and triumphs she's faced along the way.
Together, Jess and Shan dive deep into the reasons why talking about sex can be so uncomfortable, exploring the societal conditioning and messages that contribute to feelings of shame and awkwardness around intimacy. They also tackle the importance of comprehensive, age-appropriate sex education and the impact it can have on reducing stigma and promoting healthy relationships.
For parents tuning in, Shan offers valuable insights on how to approach sex education with children, emphasizing the power of open, honest communication. She and Jess also delve into the challenges of balancing motherhood and sexuality, providing tips for postpartum parents looking to rediscover their sexual selves and rekindle the spark in their relationships.
Throughout the episode, Shan and Jess share personal anecdotes and vulnerabilities, creating a safe space for listeners to reflect on their own experiences and beliefs about sex. They ultimately challenge us to examine our internalized messages and encourage us to create a new, shame-free narrative around intimacy for ourselves and future generations.
Whether you're a parent, a partner, or simply someone looking to cultivate a healthier relationship with sex and intimacy, this episode is a must-listen. Tune in for a thought-provoking conversation that will leave you feeling empowered, informed, and a little bit more comfortable talking about sex.
Learn more about the Solving Bedtime Battles course here.
Credits:
Editing by The Pod Cabin
Artwork by Wallflower Studio
Production by Nurtured First
What is Robot Unicorn?
Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures.
In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss.
We are glad you are here.
PS: The name Robot Unicorn comes from our daughter. When we asked her what we should name the podcast, she confidently came up with this name because she loves robots, and she loves unicorns, so why not? There was something about the playfulness of the name, the confidence in her voice, and the fact that it represents that you can love two things at once that just felt right.