082: Antarctica and Other Kitchens

Show Notes

Donna and Lonna talk to special guest, Monika Tucker about her experiences working in Antarctica. We consider (very) southern food and culture at the bottom of the world. 

Monika shares recipes from her German heritage: Rouladen, Rot Kohl, German Cheesecake and memories of her time spent working in a German Bakery.

Monika also talks about her kitchen experiences at various Buddhist Retreat Centers. We learn about mindful eating, kitchen work as a Yogic discipline and her recipes for Tempeh Marbella and Change-Your-Life Bread.

What is DonnaLonna Kitchen Show?

Chef Donna Prizgintas and farmer, artist Lonna Nachtigal explore their rural Midwestern food community with lively discussion and good humor. On the DonnaLonna Kitchen show, their long-running and award-winning radio production turned podcast, the ladies talk about food, farming, recipes, and also offer listeners their advice and opinions. Local and nationally known guests join Donna and Lonna around the kitchen table to discuss how farmers grow our food, what is nourishing and healthy, and what tastes good in which season. Chef Donna and Farmer Lonna are here to encourage simple home cooking.