Inspired Living with Autoimmunity
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Episode 31
Season 1
Dr. Doni Wilson: Stress Recovery… Because You're Worth It!
Dr. Doni is a naturopathic doctor, certified professional midwife, and certified nutrition specialist who has developed her Stress Recovery Protocol through the process of solving her 25-year struggle with migraines.
Using her protocol, she helps her patients reverse challenging health conditions, including autoimmunity.
Her newest book, Master Your Stress, Reset Your Health, is available for pre-order and releases on May 3, 2022.
Today we talk about how important it is to know your stress type in order to dial in your stress recovery; why it is important to measure your cortisol and adrenaline levels; and how to begin to heal your adrenal distress.
Listen in to learn how to increase your resilience…you are worth it!
Complete show notes →
inspiredliving.show/31