Dr. Doni is a naturopathic doctor, certified professional midwife, and certified nutrition specialist who has developed her Stress Recovery Protocol through the process of solving her 25-year struggle with migraines.

Using her protocol, she helps her patients reverse challenging health conditions, including autoimmunity.

Her newest book, Master Your Stress, Reset Your Health, is available for pre-order and releases on May 3, 2022.

Today we talk about how important it is to know your stress type in order to dial in your stress recovery; why it is important to measure your cortisol and adrenaline levels; and how to begin to heal your adrenal distress.

Listen in to learn how to increase your resilience…you are worth it!

Complete show notes →  inspiredliving.show/31