Cafe con Pam

Listeners, we're back this week with Dr. Sophia Yen.
Sophia Yen, M.D. MPH CEO & Co-Founder of Pandia Health, birth control delivery. Pandia Health is the ONLY #DoctorFounded/Led, #WomenFounded/Led birth control delivery company.
Graduated from MIT, UCSF Medical School, and UC Berkeley’s MPH program. 20+ years in medicine, Clinical Associate Professor at Stanford Medical School, her passion is Women’s Reproductive Health and she co-founded 3 non-profit projects to improve the lives of women: The Silver Ribbon Campaign to Trust Women, SheHeroes.org, and fffl.co
Mother of 2 daughters, wife to feminist husband.
During our conversation, we talked about:

06:04 - Her parents story

09:06 - Choosing to be a doctor

09:40 - Don’t be a nurse

15:10 - Deciding her specialty

17:34 - It takes two to make a baby

24:23 - Start learning abut sex

27:12 - Sex ed doesn’t lead to sex

31:09 - Periods

40:56 - Starting her company

44:36 - Menopause

 
This episode is brought to you by MagicMind is the world's first productivity drink.
🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.
🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.
🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.
🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.
🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.
TRY IT OUT, USE MY CODE PAM AND GET 20% OFF
 
Follow Sophia on all things social: 
Pandia Health Website
Pandia Health Instagram
Pandia Health Facebook
YouTube
TikTok
Twitter
LinkedIn
 
Follow Cafe con Pam on all things social
Instagram
Facebook
http://cafeconpam.com/
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
 
If you are a business owner, join us for Aligned Collective Mastermind
 
Learn about PowerSisters
 
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Show Notes

Listeners, we're back this week with Dr. Sophia Yen.

Sophia Yen, M.D. MPH CEO & Co-Founder of Pandia Health, birth control delivery. Pandia Health is the ONLY #DoctorFounded/Led, #WomenFounded/Led birth control delivery company.

Graduated from MIT, UCSF Medical School, and UC Berkeley’s MPH program. 20+ years in medicine, Clinical Associate Professor at Stanford Medical School, her passion is Women’s Reproductive Health and she co-founded 3 non-profit projects to improve the lives of women: The Silver Ribbon Campaign to Trust Women, SheHeroes.org, and fffl.co

Mother of 2 daughters, wife to feminist husband.

During our conversation, we talked about:

  • 06:04 - Her parents story
  • 09:06 - Choosing to be a doctor
  • 09:40 - Don’t be a nurse
  • 15:10 - Deciding her specialty
  • 17:34 - It takes two to make a baby
  • 24:23 - Start learning abut sex
  • 27:12 - Sex ed doesn’t lead to sex
  • 31:09 - Periods
  • 40:56 - Starting her company
  • 44:36 - Menopause

 

This episode is brought to you by MagicMind is the world's first productivity drink.

🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused.

🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea.

🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash.

🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones.

🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee.

TRY IT OUT, USE MY CODE PAM AND GET 20% OFF

 

Follow Sophia on all things social: 

Pandia Health Website

Pandia Health Instagram

Pandia Health Facebook

YouTube

TikTok

Twitter

LinkedIn

 

Follow Cafe con Pam on all things social

Instagram

Facebook

http://cafeconpam.com/

Join the FREE Cafe con Pam Challenge

Join our Discord space and let's keep the conversation going!

 

If you are a business owner, join us for Aligned Collective Mastermind

 

Learn about PowerSisters

 

Subscribe, rate, review, and share this episode with someone you love!

And don't ever forget to Stay Shining!

Thanks to our monthly supporters
  • David Haberstock
  • Martha Alonzo-Johnsen
  • Aida Jarrett
  • Maribel Lara

Creators & Guests

Host
Pam Covarrubias
Cafe con Pam Creator and Host
Producer
Nancy Jaimez
Producer Cafe con Pam

What is Cafe con Pam?

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.