Working Towards Our Purpose

Have you been ignoring something you've been thinking about for a while? In today's episode, we discuss how to stop ignoring your needs and how to start giving yourself the permission to do the things you desire. After a bout with the flu, I had a lot of time to think about my own life, and thought about some things I've been wanting to do for a while but haven't. I reveal two key questions that helped me shift from making excuses, to taking action. Tune in to find out how you can stop ignoring your needs and start pursuing your passions. No matter if it's something big like a career change, or something small.

FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way

📍 Timestamps:
00:00 - Check In
01:00 - What I Realized After The Flu
02:29 - Reconnecting with Old Desires
04:01 - The Power of Joy 
05:30 - Two Powerful Questions to Ask Yourself
07:36 - What do you Truly want?
09:25 - Overcoming Excuses
10:44 - Giving Yourself The Permission
12:18 - Moving Into Action
13:06 - Closing

 💡Key Takeaways
In this episode you'll learn:
  • How to stop ignoring your needs 
  • Finding a more fulfilling and authentic life
  • Giving yourself the permission
  • Important self-reflection questions
  • Overcoming excuses 
  • Letting fun drive you
  • How to move into action
 🚀 Start Here If You’re New
1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45
2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48
3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39

 👥How To Connect
Workingtowardsourpurpose.com
Watch on YouTube
Substack
Instagram
LinkedIn
WTOP Merch
Feedback Form WTOP.com

What is Working Towards Our Purpose?

What if the problem isn’t your job, but the version of yourself you had to become to succeed in it? Corporate jobs don’t trap us because they’re evil. They trap us because they slowly teach us to disconnect from ourselves. If you're in corporate America and your life looks successful on paper but feels empty in practice, you’re not alone.

This podcast is a space for the quiet questions you don’t say out loud at work. We explore the inner side of change: the fear of starting over, self-sabotage, the trap of external expectations, imposter syndrome, and the unsettling moment when you realize someone else’s definition of success isn't enough for you.

This isn’t about quitting your job overnight or chasing money, but asking what feels right for you and finding clarity before making your next move. We deliver actionable strategies for complex career transitions. From managing ADHD-related overwhelm at work to overcoming the disconnect of the corporate grind.

You’re not broken. You’ve just outgrown the life you built.

New episodes weekly.

Hello and welcome back to— oh, sorry. Welcome

back to Working Towards Our Purpose. This is episode

87, and in today's episode, we are going to

talk about how to stop ignoring your needs. And

giving yourself the permission. So before we get into

today's episode, let's just take a moment and check in with ourselves,

slow down, and see how we're feeling.

Alrighty, hopefully you got a second to do that. And

for me, episode back. I

suffered from the flu last week, so I was unable to

record an episode. So we skipped a week and

a little bit of the brain fog, I guess, is still here as per the

intro. But yeah, I was super sick

and was down bedridden for probably like 5 days.

And I was trying hard to get a podcast recorded, but I just was not

able to do it. And I haven't been sick like that for a really

long time. So it was an interesting experience

and gets you to think, you know, every time

you're like stuck and you can't do anything, at least for me,

it always brings up like these questions about your life and

like, you know, are you doing the things that you want to be doing?

You know, when you finally get better, you have like this almost, well, at least

this time I had this renewed lease on life and I was like, wow, I'm

so grateful to be healthy.

So yeah, kind of led to this episode today about kind of

checking in with yourself and seeing if you're ignoring

some needs maybe, or not giving yourself the permission to do something

that you want to do. And yeah, just how

you're spending your time. So So

yeah, for me personally, I guess, I

was thinking about what I'm doing for work and what I

want to be doing ideally and just some

questions and some thoughts of some new paths.

I have this interest now in live sound and doing

more musical things, even if they're not my own music or creating music or

being creative. So yeah, that's something that

I'm thinking about. And then one thing that like really

came up was I just realized that like I

always have this want to play drums and I never really

do. And I have this desire to like sit down and play drums and

want to get good at them. And, you know, I know how to drum and

I've drummed before, but I don't really consider myself a drummer. And

I would love to like sit down and I could just like play

for a year and like learn techniques and like get really good at it.

And I asked myself like, well, why are you not doing that? Like if you

have that desire, maybe you should do something about it.

And you know, the course of the past 5 years have been sort of an

evolution of me doing that, like making choice after choice after

choice to try to get more closer to like an authentic life that

I want to live. But yeah, but that's one thing that's left behind. It's like,

well, why don't I play drums more?. So that's also something I'll be pursuing a

little bit more because it's something that's fun to me. It's this fun

thing. I think about it and I'm like, oh, that'd be fun. I want to

do it, but I don't really let myself do

it. So yeah, that brings me to this story that's kind of

related, but I thought it would be helpful to

share. So I've been watching hockey ever since the

last Stanley Cup Finals and been really getting into it

and I chose a team. My favorite team is the Minnesota Wild.

And they had some traded players recently. And I was

watching the game the other day, the last game they played. And they just acquired

this new player, Bobby Brink, who is this kid who grew up in Minnesota, like

watching the Minnesota Wild. And now he's on this team that

he dreamed of as a kid. And in the first home game that he

played, he scored a goal. And It's just this really cool kind

of moment. I've never really been into sports, so kind of new to

the whole team sport thing. But they interviewed him

afterwards and the announcer was asking some really good questions, or

the interviewer. And he was like, what would you tell, like, what's

one piece of advice you would tell to some

Minnesota girls and boys and people who want to play hockey?

What's like a piece of advice that you would give to them? And his advice

was like, go have fun, like play hockey with your friends, have fun. Like

that's where you'll learn and you'll learn how to like play hockey better. You'll

want to play better because it's fun and it's something you're enjoying. So like

keep it fun was his piece of advice.

And yeah, I thought that that was like really important because I think that that's

like such a crucial ingredient into what we do is

like having it be fun because when something's fun, you

just, like, you want to dive into it more. You want to learn it. Like,

it's how I was able to learn anything musical because I

just had this, like, desire to do it. Which brings me back

to the idea of playing drums again.

So, so yeah, two questions kind of came, getting a little bit back

on track. Two questions came from, from this flu that I

had that can maybe help you identify if there's like some sort of

need or desire or want that you have that maybe you're

ignoring. And it could be, you know, small, small little thing like me wanting to

play drums, or it could be like a major career change and like

something you've been desiring maybe your whole life. But so the first

one is, is there something that feels fun but feels like

you can't do it? And that for me was like

kind of almost the drums. Like I, make excuses like, oh, I live in an

apartment, I can't do it. But you know, there's ways around

that. So is there something that's like, that you know you like doing, but

you just give yourself the excuse like, oh, maybe I'm too old

or I live in the wrong place or whatever. Is there

something that feels fun that you don't

do? So that's the first question. And then the second question

is sort of a bigger one, I guess. And it's

just more of an overarching, like, is your life working for you?

And that's kind of the question that came to me, like, as

I was just like having all this time to think

sick, was like, is my life working for me?

And that sounds like a dramatic question, I guess. And it is, but

it also doesn't have to be. Like, I

think There's— I think there's

always a romanticized version of, like I

was talking about the hockey player Brink, getting

to the destination of playing for the Minnesota Wild. But

your life's not really a destination.

That's almost kind of romanticized because it looks like he started somewhere and then

got somewhere. But I think we, over the course of our life, constantly have

to evolve and check in with ourselves to see if our life is going in

the direction that we want. And even with him, you don't play in

the NHL forever. So when he starts getting older

towards retirement, he has to re-ask himself, what do I do

now? And what do I want to do now? So I think that constantly

asking yourself, is your life working for you? It's a good

question. Um, so, you know, that could be like in your career, like a big

thing, like, is your job working for you? Do you need to get a new

job? Do you need to switch careers? Do you want to go do something

else? Um, maybe a hobby, like, do you have hobbies that give

you fulfillment and, uh, fun and

enjoyment? Um, maybe like a business. Is your business working for you?

Or your friends, even the people that you surround yourself with, your

community. Is that working for you? Are you

getting kind of what you want out of it? So yeah,

just these two kind of questions of trying to see

if you're kind of hindering yourself from something.

And I think kind of

the, I don't want to say answer,

but I guess for lack of a better term, if there is

something that, that like you're wanting to do and you're not doing

it, well, like, why aren't you doing it? You know, maybe, maybe there's a good

reason, but at least for me, I know that a lot of times it's

just been me not like really giving myself the permission to do

it and not letting myself do it because I'll make

an excuse or I'll say, you know, this reason's valid, so I

can't do it. And sometimes there is a valid reason to not do something that

you want to do. But I think more often than

not, it's an excuse that we tell ourselves we can't do

it. And perhaps that comes from outside influence,

like, you know, my boss wouldn't want me to do this, or my partner,

or my parents, or society. And I

think that's been the case for me, like for a lot of the choices that

I've made. Thinking about when I was leaving my corporate job, I would

think like, oh, I can't do that. What are my coworkers going to think? I

don't have everything figured out. What are they going to— what are my parents going

to think? And at the end of the

day, in order to actually make that change and to do something, you have to

give yourself the permission. And I think that that

is kind of the conclusion that I've

come to with thinking about these

pivots in life and these little adjustments and

readjustments. And yeah, if there's something that you wanted to

go and work towards and chase after, you have to be

the one to decide to do it and to give yourself the permission to do

it. Because one thing that came up

recently in conversation with I can't remember who, um,

was that like somebody said something to me, it was like, as an

adult, that's the cool part of being an adult, you get to make the choices,

you know? And I think at least, at least me, I sometimes take that for

granted. Like I sometimes forget that

like you really have agency over your life and you

can choose to do what you want to do. And I think we touched on

that in the last episode a little bit. Um, but yeah, that's, that's kind of

the cool part of being an adult. You don't have to listen

to, you know, an older figure. And

yeah, you get to do the thing that like, that you're

desiring and that you need.

So, yeah, to conclude this episode, I

think maybe this question I could leave you with is that,

is there something that you've been wanting to do

and and you're not doing it, and how can you do that? And how can

you give

yourself some space? How can you create some space to do that

thing? Whether it's 5 minutes a day or 1 day a week or something on

the weekend, a couple hours, how can you give yourself the space to do that

thing that you've been desiring, even if it doesn't make any sense, even if

it seems like just a whim or whatever? If you've been thinking

about it long enough, I think that's the thing that, you know, what I'm trying

to articulate is like, if you've been thinking about something long enough and you've

been like fantasizing it and like thinking about it, like you might as well

try it because you're just going to be resentful if you

don't. And whether that resentment comes out in yourself or on somebody

else, it's not worth it. Like just try the thing that you've been thinking about

and that you want to do. And, you back to my small

silly example, like playing drums, it's like I've been thinking about that for a while

since I've sold my drum kit, which was

probably like 8 years ago at this point. And it's like I've been thinking about

doing that. So just stop wasting the energy thinking about it and put

that energy into doing it, you know, and put your energy into figuring out how

you can do it. So yeah,

that's my

conclusion or point that I think that I wanna make this

week. Yeah. So, so ask yourself those things

and thanks for bearing with me this episode. I feel like I'm a little bit

still brain fogged, but maybe just in my head or a

little rusty. But hopefully this episode was helpful and hopefully

it caused you to ask yourself some questions. If you enjoyed the episode

and you have a friend who you think it might be helpful for, please share

it. It's really helpful for me. And if you have a hard time

with your inner critic, as always, I have a free guide to help you soften

your inner critic in the link of every— in the show notes of

every podcast. And yeah, that's all I got for you

this week. Hopefully you're having a good week so far, and

I will see you on another episode real soon. Take care.