Morning Motivation for Educators | Avoid the 4C's!!

Candace Knoss, a physical therapist and wellness coach, discusses the detrimental impact of criticizing, complaining, competing, and comparing in relationships. She highlights the importance of avoiding these behaviors to nurture strong connections and cohesive groups. Candace urges listeners to be vigilant in monitoring their thoughts and actions, emphasizing the significance of choosing acceptance and love over the four Cs. By being mindful and intentional, she believes individuals can cultivate healthier relationships and contribute to creating supportive communities.

Show Notes

Candace Knoss, a physical therapist and wellness coach, shares her reflections on the concept of avoiding the four Cs: criticizing, complaining, competing, and comparing, in various relationships we have in our lives. She emphasizes the importance of fostering strong relationships and cohesive groups by steering clear of these detrimental behaviors. Candace challenges listeners to assess their interactions and identify if they are engaging in any of the four Cs with others, highlighting the negative impact they can have on connections. She urges individuals to be vigilant in watching their thoughts and actions, as it is easy to fall into the trap of the four Cs, especially when comparing, competing, criticizing, or complaining about family members, colleagues, or neighbors. Candace emphasizes the significance of avoiding these behaviors to nurture acceptance and love within relationships. By acknowledging and actively avoiding the four Cs, she believes that people can cultivate healthier connections with those around them. Candace encourages listeners to be mindful of their lower brain tendencies, which may lead them towards comparing, competing, criticizing, and complaining. She advocates for living with intention from a higher brain perspective, steering clear of the negative pitfalls that the four Cs can bring. Candace expresses gratitude for the knowledge of the four Cs and for the virtual relationship with her audience, inviting them to engage further by listening to her podcast, subscribing for more content, or joining her thankful Thursday email list. In conclusion, Candace reaffirms her belief in the inherent greatness of every individual and encourages her audience to embrace positive communication and interaction, free from the constraints of the four Cs. Through self-awareness and intentional efforts to avoid these behaviors, she believes individuals can strengthen their relationships and contribute to the creation of supportive and loving communities.

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Creators & Guests

Host

Candice Noss

What is Morning Motivation for Educators?

On this show, educators get a daily dose of inspiration helping them do the most important job in the world, helping students become amazing adults. You’ll hear from a variety of formal and informal educators who help put this podcast together. If you’d like to contribute your voice to this show, please go to Morning Motivation E D U dot com to apply.

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