Raising Men

In this conversation, Shaun Dawson and Luke Entrup explore what it really means to guide boys into manhood in a culture that has lost its rites of passage. Luke shares how fathers can reclaim the ancient practice of initiation to raise sons of character, courage, and conviction. Together, they discuss how emotional intelligence, mentorship, and time in nature can help boys develop “heart-connected power” — strength balanced with compassion.

Key Takeaways
  1. Rites of passage matter. When boys lack meaningful thresholds into adulthood, they seek belonging in unhealthy or toxic ways.
  2. Healthy masculinity is heart-connected power. Strength and sensitivity can coexist; empowerment means “power with,” not “power over.”
  3. Mentorship is missing. Fathers and communities must step up to guide boys intentionally into manhood.
  4. Growth requires discomfort. Modern initiations should challenge boys safely but meaningfully.
  5. Connection before correction. Daily “special time” strengthens the bond that supports discipline and trust.
  6. Digital disconnection. Real growth happens offline — in nature, in silence, and through shared experiences.

“If we don’t provide a healthy framework for initiation, a toxic one will take its place.” - Luke Entrup

“Power over is an expression of weakness; empowerment is an expression of strength.” - Luke Entrup

“Silence is noble — it helps me listen better, parent better, and see more clearly what needs to happen next.” - Luke Entrup

“Recognizing where we’ve fallen short as fathers isn’t failure — it’s the only way we grow.” - Shaun Dawson

Timestamps / Chapter Markers
  • 00:00 — Welcome + who is Luke Entrup
  • 02:14 — What a rite of passage actually is
  • 03:48 — Why thresholds matter (and what we lost)
  • 05:41 — Two key transitions: childhood→adolescence, adolescence→manhood
  • 08:56 — Belonging first, then independence
  • 10:59 — Emotional intelligence as real power
  • 13:56 — Adapting ancient rites for modern life
  • 15:29 — Discomfort over danger: designing challenge well
  • 16:29 — When boys miss initiation (mentorship gap)
  • 18:39 — Screens hijack belonging
  • 20:22 — Two ails: phone culture + loss of free-range mobility
  • 22:02 — What healthy masculinity looks like
  • 25:52 — Reframing “toxic” vs healthy masculinity
  • 27:01 — How to build thresholds at home
  • 27:43 — Father-Son Connection Experience (Luke’s program)
  • 28:59 — Annual “hard thing together” in nature
  • 31:17 — Daily “special time” (15-minute ritual)
  • 32:43 — Closing the gap between the parent you are and hoped to be
  • 34:50 — The power of repair: “I’m sorry”
  • 37:13 — What Luke thinks he’s done well (awe + the natural world)
  • 39:15 — What he’d change (rigidity → flexibility)
  • 41:07 — Anti-fragility over brittleness
  • 42:08 — One principle: “Silence is noble”
  • 45:58 — The 3-step challenge for parents
  • 47:20 — The 4th step: “What do you need from me this year?”
  • 49:38 — Closing + credits
Supporting Content
  • The Anxious Generation by Jonathan Haidt – on technology’s impact on youth.
  • Bill Plotkin – Nature and the Human Soul – developmental stages and human initiation.
  • Father–Son Connection Experience – Luke Entrup’s program for fathers and sons.
  • Hand in Hand Parenting – source of the “special time” practice.
  • Buddhist concept: “One eye in, one eye out” — awareness of both inner and outer landscapes.
The Father’s Challenge by Luke Entrup
Simple but powerful four-step challenge for fathers:
  1. Daily Special Time – 15 minutes of uninterrupted, child-led play.
  2. Join a Community – find or create a group of fathers committed to rites of passage.
  3. An Annual Adventure – one outdoor challenge shared with your son each year.
  4. Ask the Question“What’s one thing you need from me this year to feel connected to me?”

What is Raising Men?

Raising Men is a podcast about parenting, masculinity, and the lifelong journey of raising sons—and ourselves—to be men of courage, character, and purpose. Hosted by Shaun Dawson, each episode features real conversations with parents, leaders, and thinkers redefining what it means to raising men in today’s world.

what my hope and my dream for our culture is

that we're raising men we're

we're stewarding and growing men

who are

deeply connected to their sense of personal power and

and able to get a lot of bold

and audacious things done for themselves

in the community while also

raising men who are connected to their heart

and connected to those that

their own kind of sensitivity and their own um

inner landscape so that they have the capacity

to use that power for good

my guest today is Luke Entrap

Luke is the founder of the Father

Son Connection experience

where he helps fathers and sons

forge meaningful connections

and establish rites of passage

Luke has devoted himself to helping men and fathers

rediscover the ancient wisdom of initiation

the thresholds that Mark the journey from boyhood

to manhood

he's been featured on stages

and in conversations around the world

for his work

in reintroducing rites of passage into modern life

and he and I share a passion around equipping parents

with the tools to raise boys

into grounded courageous and compassionate men

Luke it is an honor to have you on Raising Men

thanks so much for joining us today

thank you so much Sean

yeah thrilled to be here

and just really excited about what you're up to

with this show

so thank you so much

one of the themes that I've noticed

since starting on this journey

is that the

the institutions that guided us into manhood

in the past are now disintegrating and

and you know

that can be a good thing because we're not uh

trapped into the rigid confines of tradition anymore

and we can forge our own path

which is nice but that freedom can also lead us

leave us rudderless right now

you've studied and facilitated rites of passage

for years

so why are these thresholds so essential for boys

and what are the consequences

when they're missing in the culture

yeah I mean

what a great question Shawn

so this is I mean

this is I think

one of the more fundamental things we're wrestling with

right now as a culture

and so maybe it's helpful just to

to define what we mean by a rite of passage

just to kind of level set here

how's that sound that sounds great

yeah yeah

so a rite of passage is marking

moving from one way of being into the next right

and as humans we have

there's several

key inflection points in our development

um obviously the first one is

is birth right

we come into this world and there's a Celebration

there's an announcement the

the the

the tribe the community honors that moment

and the the most significant one after that is death

right everyone comes together

honors that right

but there are myriad

moments of changing

from one way of being into the next

throughout one's life

and some of the most important moments happen

developmentally on that path for our boys into manhood

right and throughout human history

we had these these ways to do that

we would um

and some cultures still do this

especially those that live closer to the earth

where they would uh send

you know

send the boy out into the forest on a hunt and he uh

either came back or he didn't

and if he came back he was then a man right

um some of the religious institutions you refer to

you know institutions are crumbling

but there are religious institutions that still do this

there's the you know

the bar mitzvah or the confirmation right

there's a marking of you were a boy

you're now a man

or you're shifting from one way of being into the next

and as institutions have crumbled

uh that part of us that's

I believe baked into our DNA

this need for recognizing ceremonially and ritually uh

recognizing moving from one stage of life into the next

as those have broken down

the need beneath that has not

it still lives in us as humans

and so we go look we go looking for it right and

and we can look for it

in some pretty dangerous and maladaptive ways

if it's not done really well

and you know

we see this through um

you know

kind of the

the classic example that people always give is

gang initiations right

for those that are really struggling with poverty

and not having a sense of belonging

not having you know uh

the steady presence of masculine role models

um these young boys will do just about anything

for that sense of belonging

that it that it provides

but there's a

there's a lot of other ways that this shows up

maladaptively and um

so that's what we're doing

we we view this as like 200 year project right

we wanna reintroduce these sacred rites of passage

marking one way of being into the next

to help our boys on the path to manhood

it's gonna take generations

um they've

they've mostly been lost in our culture

and we're we're here to reintroduce them

you know it's

it strikes me that one of the opportunities

that we have as a result of the institutions crumbling

and the rites of passage going away

is we can now rebuild them intentionally

and so what are the thresholds

how what would the thresholds been traditionally

and what do you see as the opportunity for marking

even additional thresholds

that maybe traditional cultures didn't recognize

for one reason or another

but might be really useful for our modern community

yeah well

I so there's this great author

Bill Plotkin

he talks about the different moments of development

from childhood into adulthood right

and the two big ones that I'm really focused

on in my work and that you know

I think we can kind of we can Mark especially for

we can talk about girls becoming women

but my work is really about boys reaching that path

demand so there's two big ones right the

the first is

the movement from childhood into adolescence

it's when the human body starts to change

puberty hits um

but also what's happening socially is

there's a sense of like

really coming into the body and wanting to

there's an impulse to start focusing on mastery

becoming good at something

and through a sense of belonging

so this is where we see sports teams really important

like this is that 10 to 14 year old uh

bands for me

it was uh

I was I was an actor

so finding community and

and real mastery in performance and um

so it can be whatever that

whatever it is for that child

for my son he's

he's in the mountain biking right

so it's this movement of like

really getting very good at something

and with that comes that tribal sense of belonging

the next one which is

which is thoroughly studied

and there's a lot of work that happens around this

it's from adolescence into childhood

this is the initiation into manhood right

yeah and um

this happens a little later

this is like 17 to 20 right

where they're no longer a boy

they're now a man they're out on their own

it's much more about independence

rather than then that sense of

of tribal belonging and they it's

it's about going out and making one's Mark in the world

and we see this you know

traditionally this is where

you know um

the boys would get ripped

from the arms of their mothers

okay by the elders of the village

and they'd be taken out and taught the ways of

what it means to be a man in this culture

they'd face some sort of ordeal

some sort of hardship

and then they'd be welcomed back into the community

and often times it was dangerous

initiation isn't meant to be comfortable

um so that happens a little later

right into the initiation into manhood

so you know I

I think about a a lot of the

the issues that I have you know

with my own journey in in fatherhood and

and with my son in particular

is wrestling with this tension that we have that

that my son has between he

he wants to belong and he wants

he wants to be nurtured

but he also wants to be independent

and often times we'll find

you know we end up having fights where he will want

he will run away from us but say

I just want love and

and those are those those are those two things

intention and it seems to me that

what you're describing is actually creating a ritual

around solidifying

exactly those things you're solidifying the community

and the belonging first

and then you're solidifying the independence

or maybe the

the power to make your way in the world

now that you're part of the community

does that does that ring true

yeah absolutely

I think there's you know

there like

like I said there's many ways to initiate

it can happen consciously or unconsciously you know

what my hope and my dream for our culture is

that we're raising men we're

we're stewarding and growing men

who are

deeply connected to their sense of personal power and

and able to get a lot of bold

and audacious things done for themselves

in the community while also

raising men who are connected to their heart

and connected to those that

their own kind of sensitivity and their own um

inner landscape so that they have the capacity

to use that power for good

right a heart connected power

um so that's that's

you know initiation

it's moving from one way of being into the next

that's what you know

the work that we're doing

we're trying to steward that

but there's many forms of initiation right

there's there

there's just

the power over type of initiation that can happen

if we're not doing this intentionally

it will happen

these boys will find a sense of belonging somewhere

uh whether it's through

you know unfettered greed in the world and

and running roughshod over our planet or

or you know

all the other maladaptive ways that it can happen

so what how

what is the new way of being

where we're wanting to move our boys

as they become men into and for me

that's like heart centered power right

and so that I think that's what you're talking about

that sense of connection that sense of love

the loving presence of of the child

connected to the parent that stewards

the sense of emotional regulation in them

but at the same time

we wanna be able to move our boys into a sense of

of real not power over

but power uh

with empowerment right true empowerment

I love that concept of power with

or empowerment versus power over

it's it's almost like

power over is an expression of weakness

whereas empowerment is

is an is a is an expression of strength

yeah I like that

yeah and I mean this

this bears out

look at it through the lens of emotional intelligence

the research around emotional intelligence

in the business world

I work a lot with executives and Ceos

and there's a lot of research that shows um

the higher up you get in an organization

the more important it is to be able to read

what's happening in the inner

landscape of other people

and in myself and then be able to articulate that

that's that's emotional intelligence

there is a tremendous amount of power in that

power to get things done to motivate people

to inspire people when I can really get a read

on my inner landscape that's really good information

if I have some concern or

you know something's arising in me

it's very good information

to be able to track that and articulate it

and then to be able to read that in other people

so this is where I say you know

this is like I'm a firm believer

that sensitivity and emotional intelligence

is a superpower you wanna be more powerful in the world

get clear about what's happening

in your inner landscape

and the same can be said for our children right

the more we teach them that

the more

ability they'll have to navigate the world skillfully

I would also argue that as

our culture becomes more modern

that those skills become even more important

they were less important 20 years ago

than they are today and 20 years from now

they will be even more important

and we

as men do not come out of the box with those skills

and so we need to build them

we need to work them yeah

not only do we not come out of the box

but it's actually

there's still this cultural pressure to uh

to damp them down

desensitize ourselves to our own emotional landscape

right um

the the Buddhist talk about this concept of one eye in

one eye out right

in meditation we have uh

one eye out in the world

where we're kind of observing the phenomenal

phenomenal world in front of us

whether we're like you know

watching the sunrise

or whatever it is that's happening out there

but then also having one eye in

to track our inner landscape

that is real power

to be able to have an eye in and an eye out

and that's a lot of what we teach around

um you know

in these rites of passage is cultivating that

that deep sense of um

of inner awareness

while also being able to navigate the world

I like that formulation as well

now we've talked a lot about the benefits of the

of the traditions of transitions and

and rights and that sort of thing

were there were there drawbacks

and are there drawbacks to those traditions

what are some of the pitfalls that arise from

from from doing those things in

in ancient times yeah

in ancient times and then more importantly in

if we were to adapt those traditions to modern times

what should we watch out for

yeah well

I mean obviously

some of the stuff now is completely unnecessary um

for the survival of the tribe like

you know there's

to go out and kill a lion or maybe be killed

totally unnecessary in the modern

right where

I mean I'm looking out at

the physical danger aspect is not as important

it's not as important but it was back then right

because there was a there was like a

there was even this sense of like

someone lost in an initiation

was an offering up to

the idea that the tribe and the community need initiate

needed initiation to survive uh

a a tribe LED by uninitiated men is very dangerous

in the eyes of the traditional cultures

and I think we see that today in our culture

we have a lot of boys

and male bodies running our culture

right that did not get proper initiation

and we see all the downstream impact

so in ancient times

it was much more of a survival mechanism

and they

they viewed that physical danger as an offering up um

I don't think we need that level of physical danger um

although we see some version of that in the military

right it's not entirely safe thing to go through

you know rigorous military training

and we want that we want our

you know

we want those that are defending our rights to be um

to be sharp right

um yeah and

and have no problem with that right

but in for all

all you know

those that aren't in a military path there's

there doesn't need to be that level of physical danger

but there better be discomfort right

and the whole one of the main ingredients of initiation

into sacred masculinity is discomfort

um it needs to snap us out of the creature

comforts of the modern world

and put us closer to um

our own edge and our own um

you know facing our own mortality

facing our own uh

part of us that would rather be sitting on the couch

if we want to be living a bold and audacious life

and we want that for our young men

uh my belief is it needs to be hard

it just maybe doesn't need to be life threatening

yeah I

now I wanna push on that part a little bit in a second

I really wanna drill down

into what those rites of passage

should be looking like today

and how to find them but

but before we get there

I'd love to talk about what happens when boys

grow up without the rights of passage

and we touched on it a moment ago you

you get boys walking around in men's bodies

but what happens when boys grow up without

these thresholds

yeah well

there's something

so one of the elements of initiation is mentorship and

and um

because you're moving in from one way of being

into the next

there needs to be someone that's guiding that process

and that largely does not exist currently

we're not

we don't have a lot of healthy male role models saying

this is what it means to be a good man in the world

right um

so that's part of the challenge is the app

the absence of that mentorship piece

then we have uh

this deep need for belonging as humans and

and no real construct to step into that

that is generative and life giving and protective

that these are the attributes of

you know of healthy masculinity um

so we look then we start seeing the erosion of that

and there's the

the sense of belonging overrides all other things and

and so without that healthy role modeling

these young men and boys

will start looking for belonging

in all the wrong places right

and um

then you combine that with screens

which is another you know

very challenging moment we're in culturally uh

the addictive nature of screens this the um

the way that it kind of distorts reality

and we end up with a recipe for um

some you know

what we're seeing which is like there's a

a real fundamental illness in the male psyche right now

in in the modern day and

and the opportunities to catch that illness

it seems are

because of screens and phones

and tablets and the internet

the opportunities to catch that illness

are so much wider and so much more varied

and so much less you know

if your kid walks in the door smelling like smoke

you know that he's smoking

and you can do something about it

if he's been getting indoctrinated online

with some crazy methodology

you may not have any way of knowing

yeah and

and for him he has found a sense of belonging

that he's not found in the real world

that hasn't been given to him right

so there's again that drive for belonging will do

you know we will do just about anything for that

yeah and so that's

so if we don't provide a healthy framework

then that a toxic framework will take its place or or

or you know

conflict entrepreneurs will come in and

and mine that and and it's

it's really our fault isn't it

well it's

it's it's one of the

it's when I I think when we

you know guys of our generation

I think we're probably about the same age um

we will I think we will look back

you know in 30

40 years when our time is up and we'll think this is

this happened on our watch right

the erosion of the sense of belonging

it's been happening for the last 50 years

but it really accelerated

with the introduction of technology

and smartphones in the way

you know and that's

that's happened on our watch

it's not a thing that you can just solve

on an individual level because uh

it's it's

you know when one kid in the community has it

it's kind of a race to the bottom

right about

because this need for social connection

overrides so many things

the drive to get then on a device for a young kid

and get on social media

and find all the ways to connect with

with people not in real life

but digitally it's truly is a race to the bottom

and that's happening on our watch

but that's an opportunity also

we can make it if we if we can be intentional about it

we can turn it into a race to the top

can't we absolutely

and there's so much amazing work happening around that

there's a

fantastic book that I highly recommend to just about

you know anybody that will read it

is The Anxious Generation by Jonathan Height

um it really lays out such a great book

yeah such a great book lays out two things

uh the addictive nature and

and all the distortions that happen developmentally

for young people

through the introduction of technology

and the need for independent mobility

and the ability to be free range

and roam freely

without the constant supervision of helicopter parents

right and I mean

this is like how do we do that in a

in a one weekend experience

a rite of passage we unplug people from their phones

we put them out in some some uh

on the edge and we connect them to some

to some role models maybe it's the father figure

maybe it's someone else

and we put them through an experience that says

you were this you were a young

you know you were a child

now you're a man you were a uh

you were you know

a younger person now you're an adolescent

you're on the path of becoming a man right

and that's so that's where I just

I feel like rites of passage is so important

because it really gets at the two ills of our time uh

for for young people

the lack of being able to roam freely

and the inundation of technology

now can you give me a sense of

your view of what healthy masculinity looks like

and how we can cultivate it in our boys

I think you've answered that second part

which is

these rights of passage at these two inflection points

but give me a sense of what that healthy

masculinity looks like when

when properly done yeah

I mean I'd love to

and I think everybody kind of

has their own instinctive sense of what this is

we kind of know

like when you bump into somebody or you think about

I don't know an uncle or a um

you know a teacher

you think like that was a good man

you know and

and maybe they didn't

they didn't necessarily even know what initiation was

but they were

they cared about something greater than themselves

so there's a focus on kind of a transpersonal mission

or a sense of um

caring about the community or those around them

um there's a sense of personal integrity

uh I talked about one

which is like power is connected to the heart um

rather than just like domination

yeah um

if we look at it at the very highest

like if we just go super kind of esoteric for a moment

you know

the masculine energies in the universe are those of

of emptiness and space it's like the cosmos

and then the feminine is like all of the form

it's the earth it's the

all the different animals

the creatures the hurricanes

the volcanoes right

that's you know

if you think of it cosmically

and these two dance it's the dance of

of form and emptiness light and um

and darkness right

and so you know

the mask masculine power is steady

it's patient it has a deep breath

it has a strong spine it has an open heart

and it gets things done

it can see what needs to happen and gets things done

this is beyond gender and sex right

the masculine in all of us

the feminine in all of us

the feminine in me is the emotional

it's the the thing that's ever changing

you know that's always in fluctuation

and um

so those are in my opinion

those are like core energies in in

in in the cosmos right

and so healthy masculinity is having that steadiness

that ability to see what needs to happen

that trustworthiness and um

for me that's what it means

I think everybody kind of has their own definition

but people know it when they see it right

it's kind of one of these things where

you know a good man when you see him

yeah right

I I think that the concept of masculine energy

and feminine energy in the universe

and also in ourselves is very

very important and I

I feel like it's a shame that

we have decided on terminology

that is so bound up with someone's gender

because it's almost like

the default is the Assumption that well

a man should just be full of masculine energy

and he should have no feminine energy

and a woman should have all feminine energy and and

and have no masculine energy

but of course

every individual has mixtures of both and

and even in various times

might exhibit or properly exhibit the certain energies

and

it's almost a shame that our terminology is so binary

in that way yeah

and I mean this again

this is as as boys we

we learn to squash the the emotional right

it's just not safe whether it's through

for me it was a lot of bullying and kind of

you know just

I grew up in kind of a rough place that had a lot of

that feminine was just not allowed in boys right

and I had the same experiences growing up

yeah and

and so what I've Learned over time is actually

not only is my power wrapped up in that

my ability my sensitivity

um but also kind of just some of my humanities in that

you know my ability to like enjoy a beautiful sunset or

you know the look in my lover's eyes or the

the you know

um a snuggle with my

with my children that

that is my feminine right

and um

so it is a great sorrow that

that there is this bifurcation and

you know to take it a step further

I mean it's no secret

the first time we say masculinity

when you hear the word masculinity

what's the first word that usually comes to mind

in the culture toxic

right and so we're

we're up against this battle of

masculinity has been given a bad name

and I think the the answer to

how do we heal toxic masculinity

isn't by squashing masculinity

it's by creating a new frame

for what healthy masculinity is

yeah

right and that

that includes the balance and

and really

revering and honoring the feminine in all of her forms

in the world and in my own heart

yeah I think that is so true

so let's get down to brass tacks

and talk about how I can create meaningful

threshold moments at home or

or I mean

is it a is it in daily life

or am I looking for specific milestones

in my child's development

is in an age

what do I need to do to create these meaningful

threshold moments yeah

what a great question so there's

there's several things we can do right the first is

um

you know around these inflection points

the major inflection points I've talked about

right like 10 to 14 and then 17 to 20

we can go out maybe with some other um

people in the community other fathers

other parents and create these experiences

where we get them out in the wild

um that's

that's like kind of one end of the

the spectrum then there's

if we dial that back

groups that do those sorts of things

or is this yeah

is this what the Boy Scouts are for

or what are what are the how

how do I find my my son's 10

how do I find a group of fathers

that is going out and setting up these

threshold events

well I have one myself called the Father

Son Connection experience

that we do this for for boys yeah

and we do we do a weekend retreat together

um and there are many others if you

you know

I'm happy to share other resources if people want them

they can can reach out to me um

if our program isn't quite right um

there are there are many

many pro and this is the thing right

this is part of the 200 year project

there are these

it's a growing movement to reintroduce these right

um so that's

you know and what I like about this idea is

it's not just held by the parents

there's a a community element

which is that's how initiation traditionally works

right is that it's

it's especially the older they get

it's not actually the parents that initiate them

it can't be because they're actually breaking free

but at that 10 to 14 it's about

cultivating a deeper connection

with the parental figure

in the presence of the rest of the

the community or in this case

we kind of do it you know

we do it as a group retreat right

um but throughout the year like

you know so one of the things I do with my children is

once a year I take them each on a backpacking trip

right and we go out

we unplug we go out into the wild

we um

spend a few nights under the stars

we jump in cold water we have

run into rattlesnakes and bears

and all the

crazy stuff that happens in the back country

and that

in and of itself is a tremendous rite of passage

right because we're not on screens

we're in the wild

we're connecting deeply with each other

and we're making memories

and um

you know I was

you know I do a lot of these types of interviews

and one of the things that's almost universal

when we start talking about unplugging and

like getting out snapping children out of the

the same rut out of their myopic view

you know it's like right

one of the roles I see as a father

is to expose our children to

different aspects of the world

right

to snap them out of their little reality and show them

this is the wider world right

anytime I talk about this

pretty much everybody

has some memory of a father figure doing that for them

whether it's a camping trip or a fishing trip

or a hike or some some

experience that's

like burned into their soul as a child themselves

about feeling more connected to their parent

and feeling connected to the vastness of creation right

so that is something we can do

even if it's car camping

even if you just go out for one Friday night

at a regional park and you go

you know jump in the water and do some fishing

like do that sit around the campfire

um and everybody can do that

then you keep you can keep dialing it back from there

the you know

the scouts are great and some of these

these groups that do it um

and then the other thing I'll say is it

it all hinges on the loving presence of the parent

right the

kids will do just about anything

to have that loving presence of their parents

so especially when they're younger

I used to do um

there's a

there's an organization called hand in Hand Parenting

and they have this this thing called Special Time

right that they think every kid should get

and this was such a game changer for us

um so it was

you set the timer for 10

15 minutes every day and it's just child LED play

you get on your hands and knees

and whatever they wanna do

you do it and you set the timer

that way it's not you ending it

the timer ends it and you just follow them

and you know

for kids that run a little hot

I've got one of those that's like

you know runs hot

he just came in on fire

wanting to kind of tear everything down

mine too special time is magical

because once there's

that connection that you were talking about

um

so much of the behavioral issues just get turned down

and it's it's following their own impulses

it's no screens it's whatever they wanna do

and getting them that daily dose of loving presence

especially from their father

it it solved a lot of other problems

let's just say and in it's

in a way it's

it's not a rite of passage

but it is establishing a bond that then is there

when things get harder when things

when there are challenges

when there are um

behavioral issues

when there are whatever social challenges

that bond is much stronger

right because there's been this baked into their soul

this loving presence from their parents right

so I'm just a huge proponent of this and

you know special time

that is such a great tactical piece of wisdom that

that daily special time is I'm I'm

I I'm very highly motivated to start doing that today

I yeah

let me know how it goes it's yeah

it will yeah

yeah I definitely will

and I I feel like

I feel like I have a good connection with my son

uh huh um

but I also feel like I've

I don't have a systematic way to forge it I

I haven't created a systematic way to forge it

and that is a good way to do that

yeah well

welcome to parenthood um

right there is

there is forever for me

there's forever a gap between the parent I am

and the parent I thought I would be and

and that delta for me

there's just so much information there about um

what I could be doing differently

and so I love your impulse to kind of like

create some structure around it

and because that's that's how I work too

it's like with the structure

with the daily rhythms it kind of concretizes

uh the parent I hoped I would have been

but I'm just here I'm also here

I'm also I think I'm a

I'm a few years ahead of you with the parenting thing

I'm here to tell you it never

it never goes

I've never found anyone that's closed that gap yet

if you have right amazing

congratulations but I haven't met it

you even meet people who seem like they have it

just absolutely nailed and then you corner them

and you find out what they're doing

and it turns out that they're just as

they're just as winging it as we are

yeah exactly

yeah no

this is I think it's a

it's a feature of parenthood

and for those of us that are committed to this path

of deep self awareness

um that in and of itself is one of

the greatest teachers is looking at that gap and um

you know so

we can either just kind of

blindly try to turn away from

where we feel like we're falling short

or we use that as information in all these other ways

and we become a better human

by really turning into the

you know the self judgment

I feel like this is one of our

one of the places where our culture has really done us

as men of a certain age a disservice

because it's almost like

recognizing the places where you haven't been perfect

is a bad thing

whereas it's the only way you're gonna grow

and so it's almost like you have to

you have to make that into a practice

you have to go seek out the places where

you have fallen short of the ideal

and embrace them rather than

and rather than considering that as a source of shame

you consider that as as an opportunity for growth

yeah right

absolutely man

and I would add I think

you know another

another wrinkle on this is

three of the most important words that we can say

as parents are

also it's I love you

but it's also I am sorry yeah

I am sorry like own our mistakes

we're not gonna be perfect

and if we expect our you know

if we need our children to look at us as perfect

uh we're

we're not only putting our a lot of pressure

on ourselves but we're doing them a disservice

because then they'll never learn how to repair

and how to how to heal after they mess up

which they will just like we mess up so

you know for me as a parent

I just you know

I I try to

you know I try to

I try to um

you know try to read my

especially the older they get

kind of read them into where I went wrong

and where my thinking was off

and what I wish I would have said differently

because I want them to be able to

you know own their own mistakes as well so yeah yeah

I I

it and you know if you

if you raise the level of abstraction to

what is the overall purpose of being a father

one component of that

one very important component of that is

make sure that the kid has the tools that you

had to build

right make sure that he's standing on the shoulders of

of giants not having to

having to climb that same ladder so that he can

he can exceed what you managed to do

yeah right

and and so and

and that the primary way to do that is

these things that were sort of beaten out of us

culturally

we need to give them healthy ways of expressing them

yeah yeah um

yeah and

and there's no doubt that we will mess up our children

haha they're gonna have

they're gonna

end up with their own shortcomings and shadows

because of the way we raise them that's

and that's part of them that's generating independence

they have to find the place

they have to cleave alpha the family

that's a healthy good thing exactly exactly

yep right

so the hope

but the hope is it's just incrementally better right

that we that we they're not need as you said

they they can live off they can build their life um

off of our mistakes and then go make their own mistakes

haha

so

so let me

give me a sense of

give me something that you feel that you've personally

done really well as a parent

hmm

yeah um

yeah

I hope that um

my both of my children

look back and appreciate

the connection they each have to the natural world

and to a sense of wonderment and awe and beauty

um

my belief is that feeling wonderment and awe is

is a choice the older we get right

like we can choose how we

what part of our mind

and what part of our soul and spirit we water and um

so I've really just dedicated myself

to getting them outside as much as possible

getting them off of screens

getting them connected to nature

getting their hands dirty

getting them you know um

traveling with them to different places in the world

to see different um

parts of the world the land

the ocean and the people um

so I hope that

that brings them a sense of magic in their life

I think it does I look at them

and I look at some of their friends

who are on their screens all the time

and there is a sense of like

there's just a little extra energy spring in their step

sparkle in their eye and my sense is that's

mostly

has to do with the amount of time they spend outside

yeah

and that's something I've been willing to fight for

with them to like

have boundaries around screens

and have boundaries around

and then you know

investing money and time to go to wild places

yeah yeah

it's not it doesn't happen by default

you have to make it you have to forge that path

don't you mm hmm yeah

what do you feel is something

as you look back over your journey

what do you wish you'd done better

hmm

um yeah

I think probably you know

for me it's always about um

you know my forever

my forever journey long before I had children

but then it gets exacerbated when we

when we have these little beings

that are so responsible for us

yes um

is my sense of of um rigidity

you know like I can be uh I

I joke around it's like my German DNA of like um

the sense of needing everything a certain way

and that's my way and

and um

kind of an inflexibility about me

and that's certainly something I've worked very hard on

kind of improving but I think

you know

the children are naturally chaotic and naturally um

impulsive and there's a great

they need some tempering and some structure

but I think for me I wish

especially early on

I would have been a little more flexible around that

yeah I

I have that same tendency

and I feel like the

rigidity comes from this place where you want to be

you wanna build something strong right

you want to make sure that you're resilient

and it feels

like being rigid is the only way to be resilient

and one of the unlocks for me

has been discovering the concept of antifragility

mm hmm

meaning that you have a system that when it breaks

it automatically repairs itself somehow

and that concept

if you can cultivate that concept instead of rigidity

rigidity is actually a problem

it's it's

it's under strain it can be brittle

it's strong until it's not

and then when it when it breaks

it fully breaks whereas

something that's antifragile

might break earlier than something that is rigid

but it tolerates the breakage more

and that's a way

more powerful way to go about your life

than trying to be rigid and inflexible

yeah especially with little

um you know

little tornadoes yes little

little volcanoes that are dependent on you for life

that's right um yeah

so the the I

I love that I love that antifragility

and just kind of flexibility and adaptability um

how much richer life is when we're

when we're living from that place

rather than kind of hanging on too tight

yeah all right

and I'm gonna put you on the spot with this one okay

and uh

and and I do this to everybody and I didn't uh

and I'm caveat

this with the fact that I did not warn you in advance

that I was gonna make you do this

but give me one

give me one principle that you either do

try to live your life by

or you wish you tried to live your life by

give me one good principle that I should adopt in

in my journey hmm okay

um I will yeah

I think one of my

one of my uh

most important principles is

silence is noble

meaning when I make peace with the stillness of my

that exists in my own mind

in the world around me

and I take time to cultivate a sense of

silence and stillness my whole life improves um

whether this is through meditation

or just not always needing to have

an answer for everything um

for everyone um

so for me it it cultivates

a deeper sense of listening and understanding

around the world in the world around me

the people around me

I also see more clearly what needs to happen in my life

there's like a strategic advantage

through the nobility of silence and um

and just the basic usefulness of making peace with it

um certainly made me a much better parent

being able to kind of slow down

take a breath

uh

and see what needs to happen next

or calm a child or protect them or whatever it is

um

yeah so for me it's

it's about that um

the principle there is just making

you know making

shaking friends with with stillness and silence

I think that is really really powerful

I I feel like a lot of times our reaction

especially in this day and age

is it's like you have to have a take on something

so somebody says something provocative and it's like

you have to have this instant take

and the fact is you don't

the vast majority of things don't need your comment

and are not going to be improved by your comment

and taking that beat and letting the silence

just kind of

cultivate a good response

yeah I'll

I'll butcher this quote but there's a

there's a quote that says something like um

if before I speak I reflect and ask myself

does this

what I'm about to say improve upon the silence

yeah right

that's it that's the perfect one

yeah yeah

yeah so

you know earlier we talked about some specific

uh tactical things that

that we can do as as parents to

to to install these

to cultivate the conditions under which these

transitions can occur

where these rites of passage can occur

and you mentioned three things

and I want to turn those three things into a challenge

for anybody who's listening

to this podcast I wanna turn them into a challenge

the first one of those things that I heard in Luke

feel free to to expand upon these or clear them up

the first things is that daily special time

and just to recap it's set the timer for 15 minutes

and just do whatever your son wants you to do

and it it can be

it can literally be anything

but the timer

creates the beginning and the ending of the situation

and it's just that special time

and what that does is create

it cultivates that connection with your son

that you will need when things get hard

the second one is

is joining a group and and

and Luke your group

refresh my memory on what your group is called

the Father Son connection experience

so it's Father Son connection.com

so Father Son connection.com

or something along those lines

is a really powerful way to

get together with like minded parents

and people who are trying

to cultivate this 200 year plan around

getting us back to a place where we are creating

good men and then the last thing is you

you mentioned Luke that you do an annual camping trip

and I might

I might think about abstracting that out a little bit

it's almost like you're doing an annual

father son challenge of some sort you're

you're enduring together something

and it's something you can look forward to

and it's something that is gonna happen

uh every year and you and you make that happen

is that yeah yeah

absolutely and and yeah yeah

that's a great characterization couple other elements

it's it's away from screens

so all of these are away from screens

including the special times screens aren't included

but yeah away from screens and it's just

it's something in the natural world

so it could be it doesn't need to be camping

it could be yeah

surfing together for a weekend or a day or it could be

you know um fishing

whatever it is it's outside

it's in the wild and then I'll I'll um

I'll add a fourth element to this a a fourth step here

which is what I do with both my children

I say I ask both of them

what's one thing you would need from me this year

so that you feel connected to me

and I let them tell me and I try to reach that

and so for my son every year

literally every year since he's been 8

he said I need a backpacking trip with you um

and my daughter it's different it's

it's different every year um

this year it's actually a backpacking trip

which I'm pretty excited about because wow

that's great yeah

but she's never asked for that before um

so that's the

fourth thing to do is to actually go to them and say

and it's all about the connection

it's like it's back to that loving presence

that they'll do just about anything to get right yeah

it's about

what do you need for me to feel connected to me

this year

it's so fascinating that

I don't think it's ever occurred to me to ask that

and yet it's a central focus of my role as a parent

I I consider it to be my

a central focus as my role to a parent

but how am I supposed to know what's gonna work

if I don't ask my son

hmm yeah

and it it

you're it blows my mind that yeah

that that's such a simple concept

and yet it hasn't occurred to me to do it

yeah and just trusting them that they know

they have an impulse there

you may need a little bit of negotiating and

and you know

kind of massaging but you

the need beneath the whatever they're presenting

it will be very clear right

um so let me know how that goes

I'll be I will definitely do that

I will I will get back to you on how

all three of those things go okay

great for me and I will

I will accept the challenge and I

I invite anybody listening to this to do the same

um

again my

my Luke I can't tell you how much I appreciate uh

you taking the time to walk me through this journey

I think this is such a powerful thing

and I think that uh

that that it is so good to talk to a fellow traveler

especially someone who's so much farther down the road

I am in trying to cultivate this healthy masculinity

and this healthy

these rights of passage and that sort of thing

I really appreciate you taking the time today

oh it's been a pleasure

what a great conversation

and yeah really cheering you on for this endeavor

really excited about what you're doing with this show

thanks a ton