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We are celebrating 20 episodes of coming together and working on our best selves. We are taking inventory of the successful changes we have made, and using affirmations to solidify new habits, and create future blessings. This is more than a podcast this is an active working episode that helps set listeners up for current and future success. Win big or go home energy :)
Welcome to Jessie's World - a weekly variety show that takes us through Jessie's Wheel of Life including Community, Fun, Health & Wellness, Entrepreneurship, Relationships, and Personal Development. Each segment brings a different flavor, making it interesting and engaging. The host Jessica Lambert aka @jessicavibez keeps it conversational and weaves humor though light and heavier topics. Special guests come from all walks of life and may surprise you. The ultimate goal of the show is to entertain, inspire, uplift, and assist us all (host included) in becoming our best selves. You get new, entertainment, wellness, and inspiration all in one great show.
Segments Include:
Tessy Time (Community) - real talks about current societal issues.
Mrs. Write (Fun) - a freestyle on-air comical writing segment where computer generated prompts are turned into master poems, songs, and short stories right on the spot.
Big Boss Vibez (Career Health) - let's talk all things entrepreneurship and bring our businesses to new heights
Today's Topic (and sometimes - Guest) - This segment covers a variety of topics that are aimed at peeking curiosity, inspiring, motivating, supporting, and most of all assisting listeners in becoming their best selves.
Gods N Goddesses (Health and Wellness) - travel inwards to center yourself. Let's focus on the personal care and wellness items that will help ensure you maximize your quality of life. A peer learning and sharing segment we grow together.
Love, Fam, N Family (Relationships) - let's share stories of human impact and the importance of leading with love.
Quote of the day.
Affirmation
Outro.
Listener interaction is encouraged. If you have show suggestions or would like to be a guest on our show you can send your request on Instagram @jessicavibez or @jessiesworldxo you may also visit www.platinumrouge.com/jessies-world
Jessie’s World Podcast – Episode 20
Affirming Awesome
“No one will believe in you if you do not believe in yourself.”
Intro – Welcome to Jessie’s World podcast, I am your host Jessica Vibez with a Z. Today we are celebrating Episode 20 and I am so excited. This means 20 weeks of us coming together and working to become our best selves. 20 Weeks of deliberate progress. 20 weeks of getting closer to self actualization – this is exciting.
We are now in 14 countries Canada and specifically Ontario, BC, and Quebec are tuning in and working on becoming their best selves. I want to see the rest of the provinces jump on board including Nova Scotia, Newfound Land, and Alberta. We have America representing BIG with New York, Michigan, Texas, New Jersey, California, Tennessee, Pennsylvania, New Hampshire, Mississippi, Minnesota, Indiana, Illinios, Florida, Colorado, and Alabama tuning in regularly – that’s amazing.
Also big shout out to The Bahamas, United Kingdom, Jamaica, India, Australia, Italy, Israel, South Africa, Russia, Philippines, Greece, and Ghana for tuning in every week and working on yourselves – you are amazing.
This is a movement for everyone. Right now it’s a podcast but we are building a positive platform for self success like you have never seen before and each week when we get together to work on us we are making the world a better place by controlling what we have control over OURSELVES. You are only powerless if you give your power away – to be powerful you must invest in and nurture YOU!
Today’s Episode is about Affirming Your Awesome, and Your Future Awesome as well.
But First – It’s time for A Moment of Gratitude.
A MOMENT OF GRATITUDE – I began thankful Thursdays not too long ago, where each week, on my Instagram which you can find @JessicaVibez with a Z, I post a video saying something I am grateful for, and in turn people write on the video and share what they are grateful for. This honestly has been such a blessing. Just by posting and articulating what I am thankful for I feel more positive and grateful throughout my week and am experiencing a lot of benefits. Also, for those too shy to comment, I am getting several DMs every week telling me what others are grateful for which is so beautiful to hear. I really am thankful to connect with a community of people pure hearted and open to self success and improvement. To each person who commented, DMd me, or some how encouraged this journey please know I am super grateful for YOU!
TOPIC
Okay – so as we celebrate our 20th episode, I promised something BIG and here it is –
When you accomplish something you must make time to AFFIRM your AWESOME.
You are no longer who you were yesterday, or a week ago, a month ago, a year ago.
You have evolved.
Other people will try to put you back in an old dusty box that simply no longer fits.
If you do not stop to CELBRATE and AFFIRM your CURRENT AWESOME, you may just allow them to put you in that box, and shrink yourself to fit – sliding backwards, and undoing all the very hard work we have done together here… AND I just CAN NOT allow that SOOOO
TODAY we will be affirming your CURRENT AWESOME.
That said, even more exciting, is that we will create some FRESH goals. When we started this process I encouraged you to focus on a goal or two and work on manifesting greatness, and nurturing inner gifts.
Now, you have come a long way. You need to look at your goals with the lense of new life lessons, life hacks, life experiences, and accomplishments. You need to see where you want to go from HERE, NOW.
Like the song says, old you is dead and gone, and the new you has insight and fresh perspective, old you just did not have.
So, what is your NEXT AWESOME going to be?
We do not just want to affirm the best parts of you now, we also want to affirm your next move, so you are already dwelling in the consciousness of your next success.
THIS IS EXCITING GUYS.
In order to do this exercise today – because today’s episode is an ACTION episode, you may need a pen and paper, you will definitely need to MEDITATE.
I want you to write – ACCOMPLISHMENTS and this will look at affirming specifically the recent changes you made over the last 20 episodes, what recent changes are you most proud of that you want to affirm?
It takes time to form habits, and for new changes to become a true part of you, affirming your recent successes and developments helps further cement those beautiful wins in your life.
I will go first
I affirm CONSISTANCY – except for taking time off when I was under the weather, I have shown up regularly for my listeners and I will continue to do so. In doing so, I am learning and have really improved showing up for myself consistency. I am aware of my low energy days, I allow my pace to slow, but I hold myself accountable for still putting self-care first and getting other important work done. I also love the great feeling that loving myself brings. I am so grateful that my work allows me to touch lives and hearts and I want to do more of that.
Now its your turn, what recent changes are you really wanting to affirm? Write them down if possible.
Next we want to document the next changes and blessings we want to receive, and we want to work them into our final affirmation statement.
I will go first again.
I know that for me, it is really important that I finish building Jessie’s World platform and a few other brands I am working on, and to make them available to the public so people can start engaging right away.
I also know that getting further along in my fitness and wellness journey matters to me. It’s also really important that I continue to love myself first, and that in doing that I step even further into my own authentic self without regard to external opinions. I need to let my development continue to be an inside job directed by ME.
Now what does your next move look like? Write it down.
Once we have both our list of current and future things we want to affirm, we pull it together into a simple statement that will help que our brains into the goal and re-enforce our success.
For example
I am so grateful that I wake up every day and put me first. I know I am important because I always show up for me. My self-care routine makes me feel on top of the world, and because of that I am attracting on top of the world experiences into my life. I am so grateful I get to work on brands that mean the world to me every day, and my diligence has paid off. All my brands are launched, the sites are up, and people love them – I am improving lives, and attracting abundance, by sharing authentic myself and my practices with the world. I love when I see my work improves lives and this is why I am building my team and being able to touch more hearts and help people heal their worlds. I feel God’s favor in all I am and all I do. God’s favor has helped me become my best self mentally, emotionally, spiritually and physically. I make time to work out, meditate, breathe, and connect with self, and I see the results of my dedication to self, and to healing the world one willing participant at a time.
That is my new affirmation.
It affirms the work I have already done and the benefits I have already manifested, so that I can continue to enjoy them; and it also affirms the benefits I would love to enjoy and the work I am willing to do to manifest those benefits.
Now it is your turn. Try writing your affirmation statement. Be sure to include the essence of the recent accomplishments and desire for future.
BIG BOSS VIBEZ
Affirming your Awesome and your projected wins is not just important in your personal life – you must do this to professionally win too.
A sales person who did not believe in themselves, or their ability to sell the product, would go hungry.
You need to affirm your awesome as it pertains to the specific work you do.
Remember, affirmations are meant to be specific.
When you can tie your affirmations into specific performance metrics you desire for yourself at work, or for your own business, you can create some pretty amazing results.
Author and Motivator Marcus Buckingham said “What you focus on expands. Results follow focus.”
Affirmations help us amplify the right focal points in business and in life, thus helping to stack the deck in our favor when it comes to positive outcomes.
In addition to keeping us focused on our goals and the successful outcomes we desire, affirmations in business will help you get through the hard days. Even if you are living your best life in your dream job or running your ideal business, everyone has days that work is difficult. Affirmations help you stay grounded, centered, and feeling good about your chosen profession.
Affirmations in business also help ensure your team is on the same page and rowing the boat in the same direction.
If you have a major shareholder or pitch meeting coming up and are nervous, or suffer from stage fright or fear of speaking in public affirmations will help build the confidence you need to execute and slay.
I truly believe affirmations are one of the very important tools in the toolbox that turns dreams into reality.
So, how do you write a business affirmation?
Much like the personal affirmations we just crafted, it starts with taking account of your current and desired Awesome. You can also add in elements from your official mission, vision, and value statements if that helps.
The combine those to create one tight affirmation that you say to yourself daily and watch as it helps turbo speed your success.
GODS N GODDESSES
Loving yourself is key. We focus so much on loving everyone else in this world, which is, of course, very important – however it starts within.
Your affirmations are your love letter to you. It’s your short paragraph that says I love you, I want the best for you because I know for a fact YOU ARE THE BEST, and that you are attracting all the best things in this world that are perfectly designed for you.
I have always been a poet. When in love I can write some of the most romantic poetry. But while producing this episode I realized I never wrote a love letter to me. Affirmations do not have to be poetic – however today I will share one I wrote for me that you may borrow until you craft your own. This affirmation is the equivalent of a triple axel in skating because it takes into account my current awesome, my desired awesome, and a combination of my personal and professional goals. Don’t attempt this at home kids – lol – actually do attempt it, it’s AWESOME.
I am an awesome beacon of light in my own life, in the lives of my loved ones, and in the world. I give from a place that is pure, and I am rewarded with physical health and strength and financial wealth and abundance. I love connecting with people who want to be their best selves, and helping them find success within. My consistent dedication to my brands in self-success, in storytelling, podcasting, and music make me a BOSS in the areas of life I love so much. I have amazing friends in the industry who value my contribution and share opportunities for mutual elevation. I am an inspiration to every young person who started with a struggle and turned it into a triumph. I am a great role model and blessing for my son, my God children, my nieces and nephews, and all the young people I love. I have made God and myself proud, and I am only just beginning. I am Jessica Vibez and I am living my AWESOME.
When you feel ready – write your own triple threat, say it daily, and watch yourself manifest your awesome like never before.
QUOTE
“The day I started believing in myself, and stopped looking for a co-signer, is the day I started truly nurturing my inner authentic brand.” Jessica Lambert aka Jessica VibeZ
AFFIRMATION
“I am a work in progress, I am a wonderful manifestation of life lessons and little wins. I am such a blessing and a joy. When I dwell in my own inner awesome, the lens of life looks so bright. I love how believing in me, makes me feel on top of the world.
OUTRO
Thanks so much for tuning into the 20th Episode of Jessie’s World I am so glad you did. Please follow us @JessiesWorldXO on Instagram and of course, follow me, your host Jessica Vibez @JessicaVibez with a Z
Tune in next week as we continue to unite in our shared goal of becoming our best selves.
Love!