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Welcome back to The Deep Dive.
Today we're taking on a topic that is, well, it's universally common, incredibly disruptive, and as it turns out, surprisingly complex for clinicians.
It really is.
We're talking about chronic diarrhea, and our mission today is to peel back the layers on the diagnostic framework.
Exactly.
The goal is to turn what feels like this endless list of causes into a really structured systematic map.
For the patient, it's just a symptom, right?
It's urgency, it's misery.
Right.
But for us, the clinician, it's a diagnostic puzzle.
So we're going to give you the exact framework, the clinical buckets that we use to narrow things down fast.
Okay, so to start, let's establish the playing field.
When does loose stool actually become, you know, clinical diarrhea?
Yeah, we need a solid definition.
It's technically increased stool water plus increased frequency or volume.
Okay.
Operationally, what that really means is more than three loose or watery stools a day, or, and this is key, a stool weight over by 200 to 250 grams per day.
That volume piece matters a lot.
And the first most important fork in the row, the first move you make is all about time.
Why is that 30-day mark so critical?
Because time just completely changes the probabilities.
It dictates the likely pathology.
So we sorted immediately into three buckets.
Right.
Acute, which is under 14 days that's usually infectious, then persistent from 14 to 30 days, and then chronic.
Anything over a month.
Anything over four weeks.
And once you cross that line , the chance of it being a simple bug just plummets.
You have to pivot immediately and start hunting for an underlying organic cause.
And those are the five big frameworks we're building today.
Osmotic, secretary, inflammatory, fatty., and then mertility or functional.
So we have the time buckets.
Let's talk about bedside triage.
A new patient comes in with chronic symptoms.
What are the two or three questions just running through your head before you even think about order?
Dering a test?
First, I'm confirming time.
Is this truly chronic?
Second, and this is the critical safety question .
Are they sick or not sick?
Are there any red flags?
And third, just based on the story, which of those path of physiologic buckets does this kind of smell like?
Let's zoom in on those red flags.
The signals that just scream, stop, this is urgent.
We need to work this up now.
These are the things that mean you have to be aggressive.
We're looking for signs of a systemic illness.
So significant volume depletion, dehydration, a high fever, really severe abdominal pain, or obviously, if there's blood in the stool.
Right.
Beyond the acute stuff, we look for chronic alarms .
So unintentional weight loss, anemia, high inflammatory markers on their labs, and one really profound sign nocturnal stools.
Nocturnal stools.
Why is that such a clear sign that this is an organic problem and not, say, just functional?
Because functional issues like IBS, they typically turn off when the patient's asleep but get settles down.
It sounds.
If the diarrhea is bad enough to wake you up at 2 in the morning , that implies there's an active process, a secret pump that doesn't care if you're resting.
It's always on.
And also, you can never ignore age.
If someone over 50 develops new chronic symptoms, you have to move fast to rule out things like like malignancy or a scheicitis.
That distinction is just so key.
Okay, so let's shift to chronic watery diarrhea.
For a clinician, the biggest split here is telling osmotic from secretary .
How do you do that at the bedside?
This is all about the history and sometimes some simple chemistry.
So osmodic diarrhea is caused by non absorbed salutes, things that are physically pulling water into the gut and keeping it there.
Like lactose intolerance.
Perfect example.
Lactose or too much magnesium from supplements, or sugar alcohols like sorbbitol.
So the telltale sign is, if they stop eating and the diar,rhea stops, you're thinking osmotic, you took away the thing that was pulling in the water.
Exactly.
The hallmark is that stool volume falls dramatically with fasting.
And if you do the chemistry, you calculate what's called the stool osmotic gap .
A high gap, over 100, basically confirms there's some unsorbed agent driving the whole thing.
Okay, hold on.
For those of us who don't have that formula memorized, what does a hyosmotic gap actually tell you clinically?
It's pretty straightforward.
It just means there's a big chunk of stuff in the stool that's not supposed to be there.
It's that unabsorbed salute.
The cult..
The culp.
It immediately points you toward laxative abuse, a specific food intolerance, or maybe a supplement they forgot to mention.
It's often the easiest one to fix.
Okay, so contrast that with secretary diary.
The Secretary is completely different.
It's a net increase in active intestinal secretion.
The pump is stuck in the on position.
I see.
Think of rare hormal tumors., mor,rosc hall that, which is really large volume, iting because thechanism doesn't care what you.
And the chemistry would be the opposite then.
Exactly.
The osmic gap is low, usually less than 50.
This tells you the stool volume is all just electrolytes and water that the body is actively kicking out.
And this is the type that is almost always nocturnal.
Got it.
Okay.
What about the other two core types, inflammatory and fatty?
So inflammatory or exitiv means the mucosal lining is disrupted.
It's damaged.
So the clinical picture is blood , pus, pain, fever, and you get a really strong lab signal, a high fecal cowprotein.
The protein from neutrophils.
Exactly.
So if you see that, you're hunting for IBD, a nasty infection like C diff or maybe a schemicitis.
And then fatty diarrhea or strhea, that signals a huge failure in how we handle nutrients.
Correct.
A total failure to digest or absorborb fat, and the stools are classic .
Bulky, pale, really foul smelling, greasy, they're hard to flush.
And this almost always comes with significant, unintentional weight loss.
Let's zoom in on that fatty diarrhea bucket for a minute, because localizing the problem here gets pretty sophisticated.
You use a three-le frame, right?
Luminal nucosal, and postnucosal.
That's the one.
And most of us get the first two.
Migestion is a problem.
The isn't broken down, right?
Usually a pancreatic enzymes .sor isucosing is damaged celi disease.
But what's really fascinating, and I think less discussed, is that third category, postmucosal, or lymphatic malabsorption.
Okay.
Here, the gut cell, the interterocy, it absorbs the fat just fine.
The problem is, the plumbing is backed up .
The fat gets packaged into calomicrons, but it can't leave the gut to get into the circulation because the lymphatic drainage is blocked.
So the vessels that are supposed to carry the fat fat away are obstructed, what would cause that?
Well, the classic cause is congenital thing, primary intestinal lymphagantasia , but it can be secondary to something else, putting on pressure.
Like a tumor.
Like a lymphoma or extensive retro peritonal disease.
Or, and this is the really wild connection, from high systemic venus pressure, like in severe right heart failure or constrictive pericarditis.
Wait, wait.
Constrictive caracarditis , a heart problem is causing GI symptoms.
That sounds like a systemic catastrophe.
It is.
It connects cardiology, right to gastenterology.
High pressure in the ve veins backs up into the lymphhatics, and they start to leak.
Into the gut.
Right into the gut lemon.
Yeah.
And because they're leaking, you don't just get starerhea.
You get what's called a protein losingathy.
Meaning the body is just dumping crucial proteins through the gut wall.
Precisely.
And this shows up as a classic diagnostic triad.
You get disproportionate hypoalbumemia, very low protein in the blood.
Which leads to swelling.
Profound peripheral edema. Swollen legs otes.
And often you see lymphopia, a lack of circulating lymphocites, because those are being lost, too..
That unique combo is a massive alarm bell for lymphatic costs.
Wow.
Okay, let's connect this back to Secretary diarrhea.
We have to talk about how the location of the damage, specificallyally in the ileium, completely changes the pathology, the Ial split.
This is a beautiful concept.
The length of the distal ileium that's damaged have been recsected changes everything.
So let's say you have limited damage less than centimeters.
Okay.
The liver's still making plenty of bile acids, but the remaining i can't reorb all of it.
So the excess bile spills into the colon, which is super irritating and causes a bacid induced secretary diarrhea.
And that causes that terrible urgency in spasticity, right?
The treatment is just a binder.
Simple as that?
You use colus gamine to mop up the extra bile.
But if the rection is extensive, say 100 centimeters or more , the body can't recycle its biosalt pool anymore.
The liver can't keep up.
So you run out of bile.
You become bile acid deficient.
And then you jump buckets completely..
The patient shifts from a simple secretary diarrhea to true fat malabsorption starrhea because they don't have enough bile to break down fat in the first place.
Yeah.
It's a total flip in strategy.
So we've mapped the categories.
Now we have to turn this into action.
Before we even think about scoping, what about the initial blood work?
We're not just ordering a panel, we're hunting for specific clues.
Absolutely.
Targeted hunts.
Yeah.
You start with this CBCBC, the complete blood count.
You're looking for anemia.
Okay.
Is it microcidic?
That suggests iron deficiency from blood loss, maybe IBD or cancer ?
Or is it macroic that suggests B12 or fate malaborption, which points you to theium or maybe CO?
And the CMP, the metabolic panel.
That gives us two things.
First, severity.
How dehydrated are they?
But second, and more importantly, nutrition, that albumen level screens for that critical protein losing ineropathy we talked about.
Pushing you towards lymphangjectasia.
Right, or severe IBD.
And we also check LFTs, looking for liver disease that might be impairing bileflow.
And TSH , it's so simple, but we just can't miss hyperthyroidism.
We have to screen for it.
Hyperthyroidism is this great mimic it causes incre gut motility, loose stools, weight loss.
It looks just like a primary GI disease.
A TH check is an easy way to close that door.
And, of course, celierogies.
Essential.
It's a common, treatable cause of all absorption that so often gets mislabeled as IBS .
A positive test there sends you right to an upper endoscopy instead of wasting months on diet changes.
Speaking of scoping, when do you actually pull that trigger?
I mean, not every person with chronic diarrhea needs a scope, right?
Not at all.
If you have a young patient, no red flags, and the story really fits a functional disease , you manage that conservatively first.
You scope when the diary is unexplained or when those alarm features are there.
Blood, weight loss, nocturnal stool.
Anemia, or if they're over 50 with new symptoms, that's when you have to look.
And if we do scope, the biopsy protocol is everything, isn't it?
Especially when the gut looks totally normal, we're looking for invisible disease.
This is a high stakes moment, for a colonoscopy, if you're looking for microscopic colitis, a super common cause of secret diarrhea, you must take random biopsies from the right and the left colon.
Even if it looks perfectly healthy..
Especially if it looks perfectly healthy, if you don't take those biopsies, you will miss the diagnosis 100% of the time.
And what about for an upper endoscopy, say, for a suspected celiac?
Same principle.
Even if the duadenome looks completely normal, the protocol is at least four biopsies from the second part of the duodunum and two from the duad in the bulb.
Why the bulb specifically?
Because celiac disease could be patchy , and sometimes the only changes are way up there in the bull..
If you skip that spot, you might undample and get a false negative.
It's a common diagnostic trap.
Let's pivot to the everyday causes people miss, the stealth culprits.
Before we're writing prescricriptions, what are the common things people are eating or drinking that are causing all this?
Oh, this is huge.
We're looking at things people think are harmless or even healthy.
The first big one is sugar-free products.
The sugar alcohol.
Sorbol, manit, xylotol,th.
They're in gum, mints, cough drops, protein bars, keto snacks .
They are powerfully osmic.
They pull in water.
And the patient never thinks to the 10 cough drops they have every day.
That is such a critical teaching point.
What about supplements?
Hidos magnesium is the number one offender.
People take magnesium citrate or oxide for sleep or muscle cramps or stress , and they are potentsmotic laxatives.
Also, huge doses of powdered vitamin C or some of those physilectrolyte mixes can do it too.
Okay, so we've ruuled out the big organic causes.
We've eliminated the sneaky culprits.
What's the simple step-by-step empiric treatment ladder for that chronic, watery, and non-bloody diarrhea?
We move systematically, assuming the basic labs and red flag screen are negative.
Wrong one. Is just that .
Remove the offending meds and supplements and try a simple diet change.
We'll often do a two to four week trial of reducing FODMIM, lactose, wheat, onion, garlic, and of course, those sugar alcohol.
Wung, too.
Symptomatic control.
This would be scheduled, low dose l , and stress scheduled.
If you take it as needed, you'reasing the syptom.
Scheduleses give the gut a predictable pattern and improve quality of life so much more.
Okay, Rung three, the trial of Bile acid binders.
This is a crucial diagnostic and therapeutic step. Trial cholesteroles tabl secret syms are still there if they' their gallbladder out oralisease.
And this is where the patient's response is actually diagnostic, right?
It confirms the problem.
Absolutely.
Excess bile acids cause this profound urgency, spasticity, and that awful feeling of incomplete evacuation called tenesus.
If the binder takes that away, if the patient says, the urgency and spasticity just melted, you've confirmed a bilacid component.
It's an incredibly powerful clue.
So RU 4, if all that has failed.
If the workup is still normal, now we're really in the land of IBSD or maybe CO.
So here you might try a Courser for Faximen, the non-absorbed antobiotic, or a more structured, long-term low FODM map diet.
And the final and maybe most important step, rung 5..
Run 5 is reassessment.
If the patient is still miserable after all that, you've removed offenders , tried lopperide, tried a binder, tried refaxmen, you have to stop escalating.
That persistent failure is a huge diagnostic signal.
It means you missed something.
It means you almost certainly missed an organic disease.
You have to stop managinging symptoms and go back to the drawing board.
Reassess the need for those critical biopsies for microscopic colitis or celiac disease.
So, to wrap this all up, our systematic approaches , triage by time and severity, then phenotype the diarrhea into watery, fatty, or inflammatory.
Then you run target of testing based on that phenotype.
And finally, you use a treatment knowing when to stop.
And I think if we connect this to the bigger picture for you, the learner, the real clinical art here, beyond the empiric treatment, is in that initial meticulous venotyping and just keeping a really high index of suspicion for those hidden organic diseases, the invisible ones, like celiac and microscopic colitis.
That's the key takeaway.
And the most provocative thought to leave you with is this .
The failure of that carefully planned empiric ladder is not a therapeutic failure.
It is, in fact, a powerful diagnostic signal.
It's demanding that you go back and look harder.
If the ladder fails, you are no longer dealing with the functional problem, you are dealing with a missed organic disease.