Morning Cereal

Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People 
In Part 2, Habit 2, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in every area of life.
In This Episode:
  • Daily inspirational quotes to spark your motivation
  • Fun historical facts from this day in history
  • A dive into Part 2, Habit 2 of The 7 Habits of Highly Effective
Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.
Tune in now and let’s grow together!
Resources:
Covey, S. R. (1989). The 7 habits of highly effective people: Powerful lessons in personal change. Free Press. 
 
All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit.  No photos have been altered.

What is Morning Cereal?

Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Good morning and

welcome to Morning Cereal.

Okay, good morning and

welcome to Wednesday.

If you woke up this morning with a

craving for summer vibes

and sweet things, well, today

is your day.

It's National Corn on the Cob Day and

National German Chocolate Cake Day.

Isn't it kind of weird how chocolate cake

can sound good at any time of the day?

But if you woke up on the more

philosophical side of the

bed, well, it's National Making

Life Beautiful Day.

A reminder to pause, find the beauty in

the mundane, and maybe

throw in a kind word or

two.

And if all else fails, at

least give a neighborly wave.

It's also National Say Hi Day.

So go ahead, flash those pearly whites at

the mailman, or maybe

that next random driver

you pass.

And speaking of brightening someone

else's day, let's turn to

the ever-wise Peter Dinklage,

who said, "Don't wait until

they tell you you are ready.

Get in there.

The world is ready for you right now."

I love this quote.

There's so many times we wait until

things feel just right, or this or that.

Stop hesitating and just dive in.

You never know what

doors might open when you do.

Alright, today's news facts

and birthdays are for June 11th.

We're going to start back in 1935.

That's when inventor Edwin Armstrong, he

gave the first demonstration of FM radio.

Now, if you're like me and you're of a

certain age, you know the

name of the radio station

where you grew up.

What was yours?

Mine was KIKX 102.7 or 98.9, Magic FM.

Then we're going to move to 1962, when on

this date, three

inmates made a daring escape

from where?

Aquatrass, which sparked endless

conspiracy theories about

whether they actually made

it out or not.

Then moving up to 1984 on

this date, Ghostbusters.

It hit the number one spot at the box

office, sparking the

never-ending question, "Just

who are you going to call?"

Then on this date in 1993, Jurassic Park,

that opened up in movie theaters.

And lastly, in 2002, American Idol

debuted on Fox, launching

a new wave of music talent

and reality TV.

And it introduced us all

to the lovable Simon Cowell.

Well, happy birthday to you.

Today is your birthday.

You share a birthday

with actor Shia Labeouf.

You would know him from

Transformers and Holes.

He's 38 today.

Actor Peter Dinklage, you would know him

from Game of Thrones and

Elf and a million other

things.

Well, he's 55 today.

Then actor Hugh Laurie, you would know

him from House and Stuart Little.

He's 65 today.

And lastly, the late Gene Wilder, actor

and comedian known for

Willy Wonka and so much

more.

He was born on this date in 1933.

Well, the number one song on this date in

1984 was Time After Time by Cyndi Lauper.

Now, have you ever heard of this song?

Of course you have.

This is a lasting classic.

This Tinder ballad cemented Lauper's

status as an icon,

capturing the bittersweet beauty

of nostalgia and the longing for

something or someone familiar.

The track's simple and heartfelt melody

meant it stands the test of time.

Well, I know you see

this transition coming.

What else stands the test of time?

Steve and R. Covey's The 7 Habits of

Highly Effective People.

And today we're diving into part two of

Habit 2, which we're almost done with.

But this sub-chapter is

Family Mission Statements.

In this chapter, Covey extends the idea

of a personal mission

statement to the family

unit, emphasizing that families, just

like individuals, they

thrive when they articulate

shared values and long-term goals.

So Covey says, "A family mission

statement is a combined,

unified expression from all

family members of what your family is all

about, what it is you

really want to do and

be, and the principles you choose to

govern your family life."

So this isn't about

control or rigid structure.

It's about co-creating a shared sense of

purpose that brings

everyone closer together.

Covey suggests starting a family

discussion with each person

contributing their own voice,

what matters most to them, what dreams

that they hold, and what

principles they believe

should guide the family.

Then he encourages treating this like a

living document, something

that evolves as the family

grows rather than being carved in stone.

So Covey points out that families with a

shared mission statement

have a kind of "compass"

that helps them navigate

challenges and big decisions.

Instead of feeling reactive, they're

grounded by a sense of

what they stand for, what kind

of family that they want to be.

And importantly, Covey reminds us that

crafting this statement

isn't just a one-time event.

It's about ongoing conversations that

build unity and trust.

Covey says, "The process of writing a

family mission statement

itself can be as important

as the product."

In other words, it's the act of coming

together, listening, and

finding common ground that

creates stronger bonds.

Here's your takeaway.

In a world of constant distractions and

conflicting schedules, a

family mission statement offers

an anchor.

It's a chance to step back, look at the

bigger picture, and decide

together what really matters.

So maybe it's time to gather the crew,

cut some chocolate cake,

and start that conversation.

Well that's a wrap for

today's morning cereal.

Celebrate the small joys today, like corn

on the cob, the

aforementioned chocolate cake,

or simply saying hi to

someone who needs it.

We'll be back here tomorrow with more

nostalgia and fresh takes.

So thanks for joining us today, and as

always, have a fantastic day.

Don't forget to follow and subscribe to

the Morning Cereal

podcast on the One Life Live

It channel.

You can find more episodes and videos by

visiting our YouTube

channel and the website at Shawn

Inglis and at ShawnInglis.com, where you

can also follow our

other podcast, the Mr. and

Mrs. Inglis podcast and

the Life Happens podcast.

And these other podcasts will dive deeper

into everyday issues,

self-improvement and

well-being, business and finance, and we

welcome special guests too.

So join us.

It'll be a good time, I promise.

Thanks again for listening.

Have a fantastic day,

and we'll see you tomorrow.