Café Connect

Café Connect Trailer Bonus Episode 18 Season 1

The Physiological Effects of Exercise and Activity

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Activity and exercise are known to positively impact our physical and mental health. However, there’s much more that we need to know about the effect of activity and exercise.

This talk with Dr Derek Ball discusses how the levels of physical activity changed over time, what was the impact of the pandemic and how exactly activity and exercise impact our health.

Show Notes

Café Connect brings you the latest research from the University of Aberdeen. In this podcast series we meet different researchers who will talk about their work and its relevance to our everyday lives. 

What is Café Connect?

Café Connect brings you the latest research from the University of Aberdeen. In this podcast series, we meet different researchers who will talk about their work and its relevance to our everyday lives.