The Run Smarter Podcast

Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.  Every runner needs to recognise the importance of behaviour, attitudes and mindset for recovery. It is also important to self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.  We cover all these topics and include strategies to help these common running personalities: The impatient runner The fearful runner The stubborn runner The victimized runner The repeat offender Find more about Carrie, her book, her podcast, FB group through the links below: https://www.carriecheadle.com/ https://injuredathletesclub.com/about-the-book/ To follow the podcast joint the facebook group Becoming a smarter runner click on the link:  https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/ 

Show Notes

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Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'. 
Every runner needs to recognise the importance of behaviour, attitudes and mindset for recovery. It is also important to self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance. 
We cover all these topics and include strategies to help these common running personalities:
  1. The impatient runner
  2. The fearful runner
  3. The stubborn runner
  4. The victimized runner
  5. The repeat offender
Find more about Carrie, her book, her podcast, FB group through the links below:
https://www.carriecheadle.com/
https://injuredathletesclub.com/about-the-book/

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What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.