We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
Did someone have a show this morning
talking about conspiracy theories and say
that CrossFit may not sell?
Where'd I hear that before?
We're going to discuss now, live,
Lunch with the Clydesdales.
I love the chase and the hunt,
and I set the pace when I'm running.
I always take what I want,
and I always give it one hundred.
Don't need a bank, no I'm funded.
Play the game like it's nothing.
I'm always thankful for something.
Don't take for granted, stay humble.
Now wake up!
It's time to look at the enemy.
Look in the mirror if he is no
friend to me.
What's going on everybody?
It's Lunch with the Clydesdale.
I don't know if you guys noticed,
that's a new opening.
Same pictures, different audio.
I remove the beeps for Jody Lynn.
Jody Lynn listens on audio in her headset.
She's been complaining about the beeps at
the beginning for a long time.
I thought, let's do something fun.
Let's change it up.
Took out the beeps.
Took out the beeps.
What's going on, Tranked Olive,
Corey Leonard, Sean, Ken?
What's going on?
Sean, I cannot see what your emoji is.
It is so small.
I don't know.
I don't know what that is.
It's a Bruce, Plant Powered Fitness.
Let's get it on, guys.
It's funny.
Like I, I,
I tune in to coffee cup.
Thank you, Bruce.
Thank you, man.
I'm getting old.
The bottom of the bifocals there.
Um, so yeah.
Um, the conspiracy theory stuff.
I tuned into Savan this morning,
Matt Sousa and Caleb were running the
show.
They're talking about conspiracy theories
and CrossFit.
And all of a sudden they talk about
the sale of CrossFit.
Is it really happening or is it not?
And, um,
I don't know where I've heard that before,
but I think last Sunday night,
a show did a segment called Factor Fiction
and said this.
Fiction,
there really is no sale of CrossFit.
They've all been duping us.
It sort of seems that way at this
point, huh?
I feel like we've been waiting for like
six months, at least from the sale talk.
I was like, Oh,
is it going to be right after the
open?
Is it going to be right before the
games?
No, it's going to be right after the,
it's like, keep pushing it.
I don't know.
You might be onto something here.
Like maybe, maybe nothing's happening.
Maybe they couldn't make anything work
out.
Hear me out.
Now let's go full conspiracy theory.
Because they said they're up for sale,
we haven't been banging on them for all
the stuff they do poorly.
Yeah.
And in that time,
they've actually started to do stuff well.
Yeah.
Right?
And actually start moving in the right
direction with better marketing campaigns.
It was a pretty good CrossFit Games this
year.
All the old merchandise back.
Social media is back up and running and
thriving again.
CrossFit podcast is up and running.
And now they're like, hey,
we've got it all rolling in the right
track now.
And we could actually maybe wait a couple
of years and sell it for even more.
Yeah.
So that was said last week,
last Sunday night, actually,
on Sunday Night CrossFit Talk.
And to be honest with you,
I threw it in there as a thought
of we just haven't heard anything yet.
And if I've ever made up anything in
my life, it was that.
It was just to get a talk about
they keep pushing and pushing.
We're going to be sold.
It's in this direction.
It's going in this direction.
And we haven't heard anything forever.
And now I'm of the belief that maybe
they've looked at the numbers or maybe the
people,
they said it this morning with Matt and
Caleb,
Maybe they looked at the numbers and said,
ooh,
maybe we don't want to be a part
of this.
Or maybe Brookshire is saying, hey,
maybe we went about this wrong.
Now we're seeing we can actually make some
difference in a trend and move the needle
in the other direction and just wait to
make more money.
So it's an interesting concept.
I don't know if there's a lot of
validity to it.
Maybe there is.
But it just seems odd that we just
can't seem to get any answers on where
this is going.
So, yeah.
I'm anxious to see your thoughts.
and here i thought you were on to
something i don't know i don't know if
i'm on on anything we're on to anything
ken but um yeah i don't know uh
bruce wayne they're trying to make more
money that could be the possibility i see
plant-powered fitness agrees with you uh
if i wasn't part of the crossfit community
why would anyone want to buy something
with all the baggage it has
I think on the affiliate side,
there isn't as much baggage as we think
there is.
For us geeks that are into the sports
side and follow the sports all day long
and all the drama around it has made
us...
it made us not how to,
we have clouded the look at the affiliate
side of the house.
And that's really where the money is,
is on the affiliate education side of
CrossFit.
That's what people are buying it for.
Not for the sport.
So, yeah, I, uh,
Aaron Frazier, it's in a place for growth,
buy low, sell high.
Yeah,
but if they can't come to an agreement
on the purchase price of low,
maybe Brookshire is like,
maybe we'll just try to figure this out
moving forward rather than sell it off.
So I think that there's a lot still
on the table for all of this.
Where did the rumors that it was even
being sold even begin?
Maybe CrossFit media have been chasing a
wild goose the entire time.
CrossFit came out and said it.
Dawn Fall came out in a statement saying
that CrossFit was up for sale,
that they had hired a company to assist
in the sale.
So it's not a rumor.
That was actually said by the CEO of
CrossFit.
If it doesn't sell right now,
it's going to get really interesting on
athletes and camps mayhem decisions.
I actually thought about that this morning
as well, Ken, like, you know,
Rich has made these statements that if it
doesn't sell to the right person with the
right,
giving the right people a seat at the
table, you know,
He was going to be out.
What if it doesn't sell?
He was posed with the question,
what if Dave is put in the CEO
position?
And he said that they were still going
to be out.
So what happens now if they don't sell
and everything remains the same?
So I don't know.
Bruce Wayne, I don't believe that.
What part don't you believe?
Yeah, so if nothing at all changes, Ken,
I'm betting that Mayhem still makes the
decision to not stay.
So it'll be interesting.
But maybe if they don't sell,
maybe they do give someone from Mayhem's
camp a seat at the table.
Maybe they give someone from Proven's camp
a seat at the table.
Who knows?
These camps and athletes making decisions
based on sell or no sell.
If you don't believe that,
let me pose this to you.
What about CrossFit right now and the way
it's designed makes you as a camp or
an affiliate want to stay?
If it's anything other than loyalty,
I don't know what it would be.
Now, things have picked up.
Marketing has gotten better.
They're making a push to push people into
the affiliates.
That has changed,
but that's only been like in four months.
Like,
that's going to have to go out a
little bit longer for me to buy in
if I'm an affiliate owner that you're
going to continue on with this path.
You're going to have to prove to me,
after years of us banging on the drum
since the media team was released and
there hasn't been media released about
going to the affiliates,
that leaves the only thing left for the
affiliate is a sense of loyalty to
CrossFit HQ.
So I think that...
And on the athlete camp side,
they can still compete in CrossFit and not
be...
And even Rich said they would probably
remain an affiliate kind of secretly,
take down CrossFit from all the signage,
but remain an affiliate so that their
athletes could do the workouts at the gym.
But when you have someone like Mayhem that
has so much media out there
it's a huge mistake to lose them as
an, as a recognized CrossFit affiliate.
I agree, Larry.
It's only been loyalty for a long time.
I don't think CrossFit CrossFit HQ has
provided the affiliates much in the last
few years, probably the last seven years.
Um,
and because of that it is just loyalty
to what that methodology is that has
affiliates still there for sure so yeah i
don't know it's going to be interesting to
see what happens um i had high hopes
for the sale i was hoping that maybe
it would go back to an independently owned
company where it would get back to kind
of its grassroots beginnings because I
think that is how it works the best.
Gym members, not just affiliates,
have loyalty too.
I agree.
I agree.
But gym members have a loyalty to their
gym.
Most people in the gym setting do not
know what's going on at CrossFit HQ.
I've been the member of two different
gyms.
I would say more than fifty percent of
the members have no clue what's going on
at HQ or the sport or any of
that stuff.
And they have a loyalty to that that
box community and its coach.
Yeah.
And I do think that that does mean
something.
Ken puts the number at ninety percent.
One of my gyms was owned by Christy
Aramo O'Connell.
So I would say that one was at
fifty percent only because there are
pictures on the wall of her at the
games.
And it just because your owner is a
CrossFit athlete,
it made things different.
their loyalty is to that gym not to
some entity in santa cruz california or
denver colorado or whatever it is uh larry
young i think he's saying if it was
reasonable to affiliate his garage he
would do it like the old days um
i think that
know that's been talked about on days we
can review a lot about making a a
garage affiliation price point that was
more affordable and i and i hope they
do it because i do think that that
a lot of people will affiliate their
garage for sure arlene smith i agree with
you scott no one has a clue
Right.
It's just us geeks that listen to podcasts
all day and do podcasts that follow all
this stuff and talk about it nonstop.
And we are really a subset of a
small group of people.
So.
With that being said,
let's move on to some other stuff.
It's Friday.
I am ready to detox for at least
twenty four hours from all the CrossFit
stuff, but we're going to wrap it up.
What happened this week?
And then we'll move on and we'll start
fresh with a new week next week.
Um, I wanted to thank Chris Beasterfield.
I was on his podcast yesterday.
I had a great time.
So easy to talk to, uh,
so much fun to just sit back and
chat with him and not have to come
up with an agenda and, um,
and just let him run the show.
It was really cool to just kind of
sit back and relax and just talk about
life and remember how it all began and
kind of things like that.
So I want to thank Chris Beesterfield for
that.
I can, we have had Tia, Matt,
Dan Bailey,
and a loud and live crew workout at
our box.
When granite games were in Minneapolis and
most members were like, who are they?
Then the few groupies like me grab
pictures.
Yeah.
So, yeah,
thank you to Chris Beesterfield for all
that.
If you want to have really just fun,
fifteen minutes and you just need a break
from your day.
You need to go watch the first fifteen
minutes of the Glenton Things podcast with
Ali Shiver.
I could not stop laughing for fifteen
minutes it is her telling the story of
her husband getting scammed and I could
not could not stop laughing if you need
a break from your day fifteen minutes it's
all it takes first fifteen minutes of
glint and things with Allie Shiver and you
need to laugh go do that I highly
recommend it
probably the best fifteen minutes of my
day yesterday just so so funny so funny
I also watched the Liz Wishart video
yesterday that that Hiller put out I love
those stories where people have to work
for a living and chase a dream
And there are so many idiosyncrasies with
Liz and how she does things.
They have a ton of footage of her
and her boyfriend.
She built a van herself just using YouTube
to be a camper van, wired it up,
did all the work herself.
Um,
And I loved how they brought in this
like really hard test that Indiana
provides for their firefighters and how
very few people make it through this week
long test.
And then you're considered a smoke diver
if you get through it.
and um and liz was the first female
to complete that test and he intertwines
that and footage from um some people
talking about that test all the way
through the video it's awesome awesome so
uh
was just i love storytelling um i was
talking to chris about this not on the
podcast but kind of when we're off the
air is you know what i love about
this and what we do is the storytelling
aspect of it and i just love hearing
people's stories and and hearing where
they came from why they do what they
do just
that's really what makes my day and uh
and i thought hillary did a great job
of storytelling in that video yesterday
yeah jody i'm i'm with you uh the
people that have to work all like a
forty hour week or firefighting or police
officer and then chase their dream to the
crossfit games is uh it's it's really
inspiring
It's one thing to see someone work out,
you know,
forty hours a week and that's their job.
But then to see someone actually being a
firefighter
And she talked about how she did this
smoke diver test and it went from like
Sunday or I think Sunday to Friday.
And then did the, Oh,
the quarterfinals that year.
And because that she was so exhausted and
she only finished seven seventieth and
didn't get to go on to semis,
but that is super impressive that she was
even able to do it.
It's crazy.
That's the main difference between a
professional and an amateur.
The latter still needs another job.
I know everybody's obsessed with this
definition of professional.
I don't care.
Anybody who wants to call themselves a
professional and they get even a dollar
for what they do,
call yourself a professional.
It's no skin off my back.
Um,
i know it's been debated on other shows
like what is a professional are
crossfitters a professional i just don't i
just don't care i don't care call yourself
whatever you want to call yourself i love
watching the sport it's what i you know
whatever it is it is um
also did the smoke diver because people
said she couldn't do it there's a lot
of people like that i i love people
like that tell me i can't and hold
my beer power five college athletes go
through this all the time i agree corey
You're oversimplifying what I said.
I said,
call yourself whatever you want to call
yourself.
If you won fifty bucks and you think
you're a pro now, call yourself a pro.
And it's no skin off my back.
It doesn't change how my day goes.
That's all I'm saying.
I don't care.
I don't care.
Now,
if you think that you shouldn't call
yourself that,
I don't care about that either.
Just call yourself the Cajun cowboy.
Don't care.
That's all.
So,
that kind of brings me to one of
the other things I wanted to talk about.
And I wanted to talk about it yesterday,
but...
when I talk with Corey,
I get a little heated sometimes and I
forget some of the details I wanted to
talk about.
And it goes back to the Pat Vellner
thing with coffee pods and wads.
And it is like,
he said something about people bashing the
athletes for going after the money.
And
What I hated about that was nobody ever
said anything about the athletes going
after the money and how they shouldn't.
In fact,
I think everybody that I have listened to
said,
if I'm offered that money to go do
what I love, I'm taking the money.
If someone came to me,
a startup came to me and said, hey,
we're starting a podcast channel and we
are going to offer you thirty thousand
dollars to come.
Hell, see you later.
I'm going to take the thirty grand and
we'll try to figure this out.
So I don't I don't have any any
problems with them taking the money,
even if it was done in a way
that offered exclusivity.
It'd be a very tough thing to turn
down guaranteed money.
Unless you're the best of the best and
you know you're Tia and you know that
you can win three hundred grand at the
CrossFit Games.
Having guaranteed money is a very big
incentive for any anybody,
no matter what they do,
whether they're a machinist,
a podcaster or an athlete.
When you're offered many times in life,
people are offered more money to leave the
one company and go to another company and
they do it all day long.
What's the difference between that and an
athlete being offered money,
more money than they've made ever before,
and they decide to go do that?
Now, is it sustainable?
I don't know.
But it may be worth the shot if
you're getting guaranteed money.
So... David Reed, Xevan said it best.
The community is...
community is talking about the situation
and pat is in another room yelling about
something else i just don't like i know
i never i never dogged an athlete for
going for the money because i would do
the same thing if i was offered that
money to do what i love i would
take the money in a heartbeat
I have worked at companies where another
company has come in and offered me more
money, and I've had to make that decision.
Is it worth me going for the more
money to do this over here or to
stay here?
It happens all day long for many people
in this country.
And I would never,
ever criticize someone for going after a
better way to support their family.
Ever.
So...
again exactly trent olive show me the
money uh aster serve you sure didn't but
the whole savan sphere was going apeshit
for the last eight months i i think
that i listened to a lot of the
savan sphere that you call
I think there have been criticisms about
how the WFP has gone about business,
but I personally have not heard anybody
criticize an athlete for taking the money.
So I will defend them on that front
for sure.
And I have been critical about how the
WFP have conducted business in ways.
I try to always offer constructive
criticism and offer a solution as to what
I think the other side should be.
And so I've never,
ever heard them criticize the athletes for
taking the money.
Ask to serve, slander, libel,
name-calling, the whole menu, up and down.
I'm sorry,
I cannot get on board with your comments
here.
I try to give everybody a voice,
but I've never heard them go after the
athletes just generally for going after
money.
the WFP for making promises they haven't
kept or making statements that we have
found out later not to be true.
I think those have been said.
So
All right.
Um, so anyway, I, uh,
I just wanted to address that.
I'm trying to just clean up the week.
Um, I'm really, really dying for, um,
for some action on the floor, man.
I'm, I'm dying for crash to get here.
Um,
I saw they've added Chris Ibarra to the
lineup.
I'm just – I'm jonesing for some fitness
to watch.
And so I'm really,
really excited for that to come.
I can't wait until that comes and we
get to watch some actual sports action
with this.
So the only thing that I am reluctant
about the crash crucible is, um,
is the Peace Corps comments.
I hate talking Peace Corps.
I'm not a big fan of Peace Corps,
but I know that once Crash kicks off,
that's going to be half of the discussion
with Crash,
but I guess I'll have to endure that
to be able to watch some really cool
programmed events done by some really fit
people, and I'm super excited for that.
Andrew Sten, MFC next weekend.
That really crept up on me, dude.
I did not realize it was coming next
weekend.
Do you know that they are,
if they are streaming that at all?
I know they have sort of in the
past.
Do you know if they're streaming it this
week, this year at all?
Or am I going to have to drive
up there this weekend,
next weekend and check some of it out?
nice thing about msc it's only about two
hour two and a half hours from my
house so i could get there in a
drive and back uh yes there will be
a stream what uh eight events nine scores
dang also tfx qualifier this morning was
rough can i just say something
I love I TFX is a really cool
event.
The old school TFX outside of Austin,
like way outside of Austin,
which I learned when I drove down there
or got down there.
Can we stop numbering the qualifiers and
the event numbers that is reserved for the
open and the CrossFit season?
Everybody else that's doing it just
confuses the numbers in my head.
I'm a simple man.
I don't know if I can't,
I can't handle it all, but, but damn,
like.
Twenty four point three or twenty two
point three.
Those are reserved for like the CrossFit
game season,
which is is how I understand it.
And now, like everybody else is adopting.
I know legends.
For the CrossFit Games Masters group,
name things point whatever.
Twenty-five point one through eight or
whatever the events were for the games.
Can't handle it.
That's got to be reserved for the open
season because I just can't handle it with
other stuff.
Tristan,
nobody is creative enough to name the
workouts.
Yes.
Train Olive, I agree.
Thank you.
Good gravy.
Ken Walters,
they adjusted one thing with P score this
year at crash,
not taking it to negative scores,
just to zero.
I understood Tyler on spin last week.
So they did that two years ago.
with the scoring they did not go to
negative then last year they capped the
negative and this year they're not doing
the negative at all okay so again those
are things that if you this has been
my complaint about the wfp whenever you
complicate things like this for people who
don't watch sports or don't do statistics
it just gets over complicated and they
shut down when you're
When you're doing P scoring,
the explanation has to be simplified so
people understand.
And talking about negative points and
talking about all of those variables makes
it so cloudy.
I worked as a statistician for four years
in the state of Florida.
And when Tyler gets into the weeds,
like I'm kind of glazing over.
Yeah, I don't think they,
they don't need to name the qualifiers,
Corey.
Just name it like Qualifier One,
Qualifier Two, Wadapalooza Qualifier One,
TFX Qualifier Three.
So,
and Tristan volunteers to write a name for
every qualifier because he does that for
all of his programming.
Lito, to be fair,
they were quite fast last year with
announcing the scores,
and I don't feel like P score is
that complicated if they explain it
simply.
I don't disagree with you.
They were quick with the scoring,
but on the shows after when we talked
about it,
there were a lot of questions as to
why this or why that.
Yeah.
So I don't know.
Frida isn't P score for the specialists.
That would be the opposite of CrossFit.
So like here now,
this is the stuff we have to explain.
So P score,
if you're a specialist will favor your
score for an event.
So the best example is someone like Danny
Spiegel.
If there's a heavy lift,
she's going to get mega points and a
big difference between first and second
because her lift is much greater than
somebody else's.
Or look at Guy.
Guy can clean whatever it is.
I don't know, four hundred, whatever.
And the next person is at three fifty.
He gets a big gap.
But then you put a run in and
it flips the table the exact opposite.
So when you flip the exact opposite,
then someone that's really good at running
is going to get that big score.
And Danny and Guy are going to get
negative points or cap at zero,
whatever they decide to do.
And so they lose all that advantage they
got on the one event by being really
terrible at the next event.
So it doesn't really favor the specialist.
It only favors them in one event.
It's really best for that overall fit
athlete to kind of keep everything above
the median or the mid-range score.
You want to be... Because it takes the...
It takes the middle score,
and then everything above it gets
positive.
The best way to look at it,
everything above it gets positive,
everything gets negative,
but it's not that way.
Just the ones below that get really bad
scores,
and the ones above it get really good
scores.
And Jody Lynn,
all I hear is Peace Corps.
Yeah.
Yeah.
can you imagine being a baseball announcer
or a sportscaster this morning and having
to say the last name Schlittler,
Schittler,
Schlittler over and over again and not
screw that up on, on FCC run TV,
cam Schlittler all morning.
I thought that was something different.
Uh,
I get that,
but all we need to know is if
you beat the field by a lot,
you get a lot more points, period.
We don't need the specific math.
I know,
but people want to dive into it,
and then we as podcast people have to
talk about it.
I'm not saying it's a bad thing.
I need to see it in a bigger
field.
really hard to judge at just one event
a year to see how it really plays
out um
And the Kmart,
I just shipped my pants commercial.
Yep.
Yeah.
Corey brought up Cam Scatabo.
Scataboo.
Yeah,
there's a lot of fun names out there.
But Schlittler's a tough one.
It's a tough one.
All right.
Going to see the new baby this weekend.
Going over Sunday to see my nephew and
the new baby, Olive,
who was born last week.
Super excited about that.
What else are we going to talk about?
I did watch a little bit of the
girls last night.
I actually watched the whole thing.
They were talking about going to High
Rocks Boston and that how many people were
there and that they'd never seen that in
a CrossFit event.
And I was like, well, duh.
You have people coming in doing one event
that takes like, you know, like, you know,
like, you know, like, you know, like,
you know, like, you know, like, you know,
like, you know, like, you know, like,
you know, like,
and so you can kind of move them
through the process of that pretty
quickly.
And... And then...
A CrossFit event,
you have people coming in for whatever you
scheduled that event for, one, two,
three days,
and they're doing multiple events
You don't have the space or the time
for like a ton of athletes like that.
And so I just found that like weird.
Like we have a five miler that goes
around the Ohio State.
It starts at the stadium,
ends on the field at the stadium,
and they get like fifteen thousand people
through that.
It's because it's one event.
One thing that happens,
you just kind of cycle people through it.
Where CrossFit, it's very, very different.
It's a different style.
So I didn't understand what they were
comparing it to.
It didn't make any damn sense to me
at all.
Dense Jenny says they gas up anything that
isn't CrossFit game season.
That's they stick.
Yeah, I know.
noticed they have been talking crossfit
more in the last couple weeks and they
they actually talked up crash which was
pretty surprising to me the lower bar of
entry the more participants you get
exactly
Shanna,
High Rocks is a well-oiled machine,
turning five thousand athletes through a
weekend.
Nice moneymaker, to be honest.
It is.
And I would say the same about any
five K five miler.
Even like the Columbus Marathon,
thousands and thousands of people through
that.
But it's just an easier format to do
that with.
So.
right um they also say said kyra isn't
good at rope climbs so they definitely
have no clue what they're saying just
talking to talk yeah uh ken walters people
committed three to five straight weeks uh
hundreds of thousands uh the numbers were
hundreds of thousands is more impressive
Yeah, but that's multiple locations.
We got to be fair about the assessment
of everything.
Where High Rocks is one event,
one location,
and they're turning people through.
I'm not hating on...
I don't hate on High Rocks.
I don't think their reps are always good.
But the people that do it well...
It is what it is.
It's not ever going to be something for
me.
I don't want to go run that much.
But it's interesting.
I don't know what its sustainability is,
doing the same workout over and over and
over again.
But more power to them.
Crank the people through.
It's a fun event to go to,
I'm sure, for people.
But just like I wouldn't do a marathon,
and there are thousands of people that do
that,
doesn't mean I hate on marathons being
run.
It's not something I want to do
personally.
That's all.
Let's be fair, Trent Olive.
She says it's because they don't see they
have to do full reps at High Rocks.
There are people at High Rocks that do
do full reps.
You can find people that don't do full
reps.
Just like I would argue,
you could go into any CrossFit gym.
Well, not any.
You could go into some CrossFit gyms
around this country and see some really
piss-poor reps.
So...
Um, I agree.
Jenny high rocks is a CrossFit workout.
It is just not the one that I
want to do.
Uh, high rocks is like Ironman.
You train for the exact same rate,
the same exact race over and over.
It's not taking over the CrossFit space.
Never.
Yeah.
Tristan Patrick,
there's no gym where every person moves to
the standard,
even if you harp on them constantly.
I would agree.
Sean in Oregon,
I did Karen today and fifteen reps in
the wall ball hit my face.
So that's how my day started.
I hate that.
I hate that.
there's nothing worse than missing the
catch and,
and that hitting you in the face.
We, when I first started,
we only had X number of the soft
medicine balls.
And then we had some really hard,
I don't even know what they were,
but like occasionally you get stuck with
it and it,
it didn't like give at all.
And man,
one time I missed and it just bopped
me right in the nose, blood everywhere.
Oh man.
it was horrible horrible uh jenny tristan
is correct we harp hard at our gym
and fools still get it wrong
Both gyms I've been a part of were
very,
very much standard holders of everyone.
And you can yell at them all you
want and still some of them are not
going to hit depth.
Some of them are still not going to
hit the front of the wall ball target
and so on and so forth.
So, but, and that's,
it is what it is.
um uh-huh is a conversation about high
rocks hamburg that is about to start elite
men are at the start line eight k
watching just popped in uh no it was
not about that but thank you for the
update um i know there is some high
rocks going on this was about um some
comments made about high rocks boston
If they can't hit depth,
we aren't encouraging them to do a comp
or high rocks.
Amen.
It's the whole MCI, right?
Mechanics first, consistency second,
then intensity.
If you can't get either the M or
the C, you shouldn't be doing the I.
And the I means comps.
So, I mean,
that's basic L-one stuff right there.
So yeah, I'm in agreement with,
with all of that.
I don't know what anybody else's plans are
this weekend.
None of my teams.
I mean, Penn State plays tomorrow at UCLA.
Probably watch a little bit of that.
But my Bears are off this weekend.
My wife's Steelers are off this weekend.
So we're going to go see the baby.
And then I'm going to watch Superman.
Finally,
I've been dying to see that movie.
And I just watched an interview with
Charlie Sheen.
And now I'm really interested to see his
documentary on Netflix.
So I think I'm going to check that
out.
It was,
Charlie Sheen was a big part of my,
my childhood, I guess.
And to see him in this interview be
pretty healthy was really refreshing to
see because he,
Watching the dumpster fire happen in his
life over my life was really tough to
see.
And so I'm anxious to see where he
is today.
and uh and i'm excited to see that
he was on rich eisen this week and
he was funny again he was telling stories
um he was telling stories about rob lowe
uh because they kind of grew up together
um and that whole brat pack group uh
i'm really really really excited and now i
really want to dive into that for sure
But I'm going to watch Superman.
And then I saw The Naked Gun came
out on Peacock or Paramount, one of those.
And I loved Airplane.
Airplane was one of my favorite movies of
all time.
Naked Guns I liked but didn't love like
Airplane.
But I want to see how either A,
they pay homage to all those types of
movies or B,
the dumpster fire that they have made it
after all these years.
with Liam Neeson playing the buffoon for a
change.
So I'm interested in seeing that.
So we'll go ahead and see what's going
on this week.
Two and a half men is a mirror
of his real life.
It's crazy.
Okay.
Joseph Ramirez,
Charlie Sheen lets a lot out of the
bag.
That's going to be crazy.
He talked about on this interview,
he used to collect baseballs.
And I think he tried to get either
McGuire's home run ball or Sosa's home run
ball back when I was younger.
And he talked about he went to a
game with Cecil Fielder.
He wanted a Cecil Fielder home run ball,
and he bought out the right field seats,
like all of them.
So that if there was a home run
hit into right field,
he would have the whole right field seats
to get that ball.
And Cecil Fielder went over for that
night.
Crazy.
What do you think about that?
Ken Walters?
Is that worth the investment?
He said he paid,
I think it was like eight grand,
eight grand for the entire right field
seats.
He said if he tried to do that
today for like Shohei Otani or something,
it'd be like twenty five, thirty grand.
That was in the interview we did with
Rich Eisen.
Ken,
I don't know if it's in the documentary.
I have not even started the documentary
yet.
But one,
to have that much money that you want
to just catch a home run ball.
And so you just buy out the bleachers.
I can't even imagine having that kind of
money to,
to even follow through with that.
And then the reasoning behind it,
like what the man.
So anyway,
all of those stories have led me to
want to see his documentary, um,
on Netflix.
And I guess the second episode's out now.
So hopefully I can binge through those
two.
Um,
Not for a fielder home run ball,
but definitely a Sosa home run ball.
It would be.
If he tried to do that at the
Nat Stadium,
he could buy out the entire stadium for
five hundred bucks.
They suck.
Yeah.
Yeah.
Anyway.
Well, on that note,
we're going to go ahead and leave with
that.
Uh,
I am going to change up some things
with the show.
Occasionally I'm going to bring somebody
on, uh,
from the CrossFit world to have lunch with
me and just hang out.
It's not going to be an interview.
It's just going to be an, uh,
like a hangout talk about the stuff around
the space.
That's my vision for that.
Um,
So again,
we're going to start with Josh Hicks on
Tuesday,
who has been the lead medical person for
CrossFit for many, many years.
he was also hired by WFP.
He actually works for both right now.
And he's putting together a detailed
safety plans for people and different
competitions around the world.
And he's also trying to train other people
to do what he does so that there,
there are other people that can do what
he's been doing over the past few years
with that.
check that out on Tuesday,
but until then we have Sunday night,
CrossFit talk, Carolyn, Jamie,
myself hanging out Sunday night.
We'll break down all the news that is
for the week.
And don't forget to like,
and subscribe to the channel guys.
It really helps the algorithm.
If you could just hit that subscribe
button, maybe hit the notifier.
So, you know,
when things are coming out and if you
want to support the show,
you can hit that join button button to
become a member for as low as two.
I need nine a month with that.
You're not glad to get back to work.
I need to get back to work.
We'll see everybody next time on lunch
with the Clydesdale.
Bye guys.