Morning Cereal

Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind.
In This Episode:
  • Daily inspirational quote to spark your motivation
  • Fun historical facts from this day in history
  • A dive into Chapter 5, The Let Them Theory
Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.
Tune in now and let’s grow together!
Resources:
Robbins, M. (2024). The Let Them Theory: A life-changing tool millions of people can’t stop talking about. Hay House.
 
All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit.  No photos have been altered.

What is Morning Cereal?

Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Good morning, tomorrow is Friday.

It's National Slap Your Coworker Day.

Ryan Reynolds, who said, quote,

"When you have expectations,

you are setting yourself

up for disappointment."

End quote.

Fewer expectations you place on others,

the freer you become to enjoy what is,

instead of stressing over what isn't.

Just under $38 trillion today.

The number one song on

this date back in 2000 was,

"Come On Over, Baby."

All I Want Is You by Christina Aguilera.

Mel Robbins, the Let Them Theory.

"If you spend your life trying to control

what people think of you,

you'll never have time to be yourself."

End quote.

Here's your takeaway today.

Let them think what they want.

Your energy is too precious

for someone else's storyline.

And okay, maybe just

air slap that coworker

that really deserves

it in your imagination.

And until then, have a fantastic day.