the Henny Flynn podcast

Welcome to Tuesday’s Thought – a short, reflective invitation to go a little deeper with the themes from the latest episode of the Henny Flynn podcast. In this bonus recording I share three observations, each with a reflective question that may support your own compassionate self-enquiry.

When you reflect on the themes we covered in last weekend's episode: Here Was Yesterday’s There: The Habit of Looking Ahead (S18E1)
  1. Where has your mind been living today - and what happens when you gently return to now?
  2. Is there a thought you’ve been carrying that belongs to a time that hasn’t yet arrived?
  3. What beauty is already here, quietly waiting to be noticed?
And, of course, if you haven't yet had a chance to listen to the episode that inspired these reflections, it's there, waiting for you.
With love
Henny x
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What is the Henny Flynn podcast?

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.

Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.

If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.