Daily Rambam: Find Balance & Inner Peace

What is RambamReflections: Daily Wisdom for Life?

Welcome to RambamReflections: Daily Wisdom for Life, your go-to podcast for navigating the complexities of the modern world through the lens of Rambam's teachings. Each episode offers bite-sized insights from Maimonides that speak to the soul, challenge the mind, and guide the heart. Whether you're well-versed in Jewish thought or new to the wisdom of the Rambam, this podcast aims to enrich your day with thoughtful discussions and practical life lessons. Subscribe now and begin your daily journey of reflection and growth.

Shalom and welcome to your daily dose of Rambam.

Today’s thought is on mindfulness, from Hilchot Deot. The Rambam says we should strive to be neither overly joyous nor overly sad. Extreme emotions destabilize us. Rather, we should aim for a steady calmness, a balanced approach to life’s ups and downs. This emotional stability allows us to think clearly and act with wisdom. So, as you navigate your day, remember: moderation is key.

This podcast was produced and sponsored by Daniel Aharonoff.