Welcome to the wolves business
podcast, where we dive deep into
sustainable landscaping
practices and innovative
construction technologies. As a
proud, locally owned and family
operated business, we've been
woven into the fabric of the
Portland Oregon metro area since
1985. Our journey is a testament
to the enduring values of
community craftsmanship and the
unique charm that defines our
city. Each episode will explore
the stories, challenges and
successes that have shaped us
and the local landscape. Let's
dig in creating a meditation and
yoga space, health benefits and
landscape design tips for
Portland, Oregon. life gets busy
fright between work, family and
everything in between. Finding a
moment of peace can feel like a
luxury. That's where a dedicated
meditation and yoga space comes
in. Imagine stepping out into
your backyard and instantly
feeling a wave of calm. Sounds
dreamy, doesn't it? Let's
explore how you can create such
a serene spot and why it's a
fantastic idea, especially for
those of us in Portland, Oregon.
First off, let's talk about the
awesome health benefits. Adding
a meditation and yoga space to
your home is a game changer.
meditation and yoga are renowned
for their stress relieving
powers. Add the calming sounds
of nature, and you've got a
recipe for instant relaxation.
Just breathe in that fresh air
and feel the stress melt away.
Spending time and green spaces
is like a natural
antidepressant. Combine that
with mindful practices, and
you're looking at a happier,
healthier you. It's all about
finding your zen right in your
backyard. Yoga is excellent for
your body. It improves
flexibility, strength and
balance. When your yoga space is
just a few steps away, you're
more likely to roll out that mat
and get moving. Need to clear
your head. Meditation improves
concentration and mental clarity
and outdoor spot free from
indoor distractions can really
help you focus. Now let's dive
into the fun part. Designing
your perfect meditation and yoga
space. Find a quiet corner of
your garden. Privacy is key. So
think about using natural
barriers like hedges or bamboo
screens to create a cozy
secluded look. Thanks stone
pathways, wooden decks and water
features. Not only do these look
great, but they also add a
calming vibe. Imagine the
soothing sound of water while
you practice lists. Go for a mix
of native plants that love
Portland's climate, evergreen
shrubs, flowering perennials and
ornamental grasses can keep your
space looking great all year
round. And don't forget the
fragrant plants like lavender
and Jasmine. They smell divine.
Make sure your space is comfy. A
level surface is a must for
yoga. So considered natural
materials like brass cork or
even a wooden platform. Outdoor
yoga mats are a great option to
you need a comfy spot to sit for
meditation, benches, cushions or
even a hammock can do the trick.
And don't forget shade
structures like pergolas or
umbrellas to keep you cool and
dry. Living in Portland means
we're blessed with a mild
climate and plenty of rain,
which is fantastic for keeping
our gardens lush and green.
Native plants thrive here. So
your meditation and yoga space
will look beautiful with minimal
effort. Plus, supporting local
flora and fauna is always a win.
So why not invest in your health
and well being by creating a
meditation and yoga space in
your garden? It's a wonderful
way to connect with nature. Find
peace and stay fit. Embrace the
tranquility and rejuvenation
that a well designed outdoor
sanctuary can bring and let your
backyard become your personal
retreat. Here's to finding your
Zinn right at home and need help
designing and building your
perfect yoga space. Call the
wall at 503-735-9255 or email us
at info at buy the wall.com to
schedule a no obligation at home
estimate. Let our expert team
help you create a tranquil view
beautiful sanctuary, right in
your own backyard. Get started
today and bring your vision to
life. Thank you for joining us
on the walls business podcast.
As we wrap up, remember that our
journey is more than just about
building and design. It's about
creating a legacy of community
craftsmanship and the distinct
charm that makes our city
unique. Keep following us for
more stories, challenges and
triumphs that not only shape our
business, but also enrich our
local landscape. Until next
time, let's continue to build a
sustainable future together.
Thank you for listening and keep
growing with us.