The Caregivers Podcast

In this episode of The Caregivers Podcast, host Dr. Mark Ropeleski sits down with senior living expert Janice Martin to unpack the hidden traps families fall into during this challenging stage. From navigating the guilt of a "never put me in a home" promise to managing intense sibling friction over inheritance versus care costs, this conversation brings to light the realities families are often afraid to say out loud. We also explore the practical side of senior housing: baseline costs, level-of-care price thresholds, resident rights regarding personal habits, intimacy in care facilities, and how to recognize the tipping point of true caregiver burnout.


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What is The Caregivers Podcast?

The cost & courage of caring - stories that spark resilience.

Welcome to this week's episode of

the Caregiver's Podcast.

I'm your host, Dr.

Mark Ropaleski, and you can call

me Dr.

Mark.

Last time Janice Martin joined us,

we walked through the A to Z of

what happens when a family reaches

the point where care at home is

just no longer safe and

sustainable, and long-term care

becomes a real possibility.

But for many families, that's only

where the harder conflicts emerge.

The promise an adult child made

years earlier never to put mom or

dad into a home, it comes back.

As siblings who don't agree on

much, if anything, a caregiver

who's so depleted they are no

longer able to really think

clearly.

Today we're going to delve deeper

into the traps family fall into

when long-term care is no longer

theoretical, but a real looming

need and possibility.

Before we begin, please subscribe

to the Caregiver's Podcast on

Apple Podcasts, Spotify, or

wherever you listen.

It's free, it takes just a second,

and it's the best way to support

the show today and for the years

to come.

Janice Martin, welcome back to the

Caregiver's Podcast.

Thank you so much.

I'm so glad to be back.

We're really happy to have you

here and to be paying a visit.

We've had a really meaningful

conversation in the past, and

there's just so much more to flush

out and to give our listeners any

added tools or waypoints to help

them navigate this challenging

time when big decisions need to be

made about our loved ones and

whether they can still look after

themselves safely where they are

now and where they could

potentially go.

So, we're always in the situation

where we just hope for the best

and sometimes find ourselves

making promises we can't keep.

But Kate, from your perspective

and your experience, tell us why

that question, promise me you'll

never put me in a home, is such an

unfair promise to ask of your

loved ones when everyone is still

sort of healthy and calm.

So, that's it right there.

Those promises are made long

before there's a problem, long

before they've gotten to the stage

where they are that now they need

care.

And my question of families, when

that comment was made years and

years ago, and now today they're

faced in that situation and

they've made that promise to their

loved one,

my response is, would your loved

one have wanted this for you now?

Knowing where you are right now,

would your loved one have wanted

this for you?

Without understanding the

implication of the strain, the

mental strain, the physical

strain, the financial strain, and

you as a caregiver to not pursue

other avenues to allow the others

to help.

And only one time did I have a

daughter say, yes, my mother

wanted me to be miserable.

She always did.

So, that was the only time that

that comment backfired on me.

But most people do acknowledge,

yeah, it was a long time ago.

And the other question that I have

for them is, when was the last

time they saw assisted living?

They probably don't have

familiarity with it.

They probably are thinking of

their mother's or their

grandmother's nursing home

experience, which was terrible.

And today's assisted livings are

so much different.

You need to see it and experience

it and understand what it is like

today.

There may be some listeners today

who are just embarking on this

next phase, but haven't been asked

to promise anything yet.

But what do adult children

actually usually not understand

when they make the promise to

their elderly loved one that they

won't put them in a home?

Well, they don't understand the

difficulty of it.

They don't understand the reality

of it, you know, that this will

consume them 24-7, possibly for

years.

Can they sustain that?

Can their own health sustain it?

Can their own finances sustain it?

And can their relationships

sustain it?

Because it's difficult on the

family, the outside family as

well.

If that caregiver has a spouse or

children, it's hard on everyone.

And it's difficult to really

appreciate the reality of it.

So what would a responsible adult

child in that circumstance, when a

parent says, promise me you'll

never put me in a home, what

should they say instead of making

that promise that they may not be

able to keep?

Can you give them a safe script of

how to at least start the

answering process to that request

for a promise?

I'd like to share with you how I

approached it with my own mother.

My mother said to me one day,

promise me you'll never put me in

one of those places.

My mother was a very social woman.

She always dressed well.

She enjoyed cooking.

She played bridge.

She played mahjong.

She was out and about.

But my mother had vascular

dementia and she was incontinent.

And she had trouble now using the

remote.

And she had trouble driving and

more and more increasing trouble.

And she said to me, promise me

you'll never put me in one of

those places.

And my response was, mom, you are

a beautiful, social, active woman.

If you get to the point in your

journey that you can no longer go

to bed anymore, you spend your

entire day in your recliner, you

can't change the channel on the

TV, that recliner may be soaked

with urine.

You're not eating well.

You're not taking your medication.

Well, I love you too much to

accept that quality of life for

you because that's not the quality

of life you deserve.

And I would like to help you find

a place where you would feel

comfortable.

And, you know, it stopped her dead

in her tracks.

She said, I never thought of it

that way because that's what I

wanted for her.

Not saying you have to do this or

you can't live alone anymore.

That's not going to solve

anything.

It's really interesting.

I heard something in what you just

said.

In that, the parent said, I never

thought of it that way.

And he may not know what's in

store either.

And some of that request for the

promise may be a little innocent,

actually.

Oh, it is.

Just not being aware.

And then all of a sudden, as a

child, as someone who loves their

parent, you have that honest

conversation.

It's almost a shared educational

moment.

It sort of resets the parameters

and maybe makes for a lot safer

conversations in the future as

well.

So I believe that it's important

to include your parent in the

discussion, in the decision, in

the whole process so that they

feel that their power is not taken

away from them.

The other thing that I've learned,

if I may, is that almost everyone

exclusively that I talk to feels

like this is the final decision.

We're going to move her to an

assisted living and hope for the

best, hope it's what she wants and

hopes they can give her the care

that she needs.

And it's never a dead-end street.

You always have options.

You always have choices.

So let's try this for three

months.

That's it, because it takes about

three months to transition.

Let's try this for just three

months.

And at the end of the three

months, we'll have a conversation

together, perhaps with your

doctor, perhaps with the care team

at the assisted living, to

determine what we feel is the best

way to move forward from this

point.

Should we extend it longer or

should we look at other avenues?

So again, they don't feel like

they're trapped in this decision.

It's done in stages.

Absolutely.

Even, you know, if you say you did

a three-month stint, well, during

those three months, little tweaks

could be made in real time, once a

week, have a brief sit-down and

just sort of see how it can

accommodate a little bit more.

Yes.

That promise, getting back to it,

certainly can set the stage for a

lot of guilt and feelings of

betrayal later on among family

members who made that promise to

begin with.

How do we best avoid that?

You have to come to peace with

yourself, that you are making this

decision in your loved one's best

interest.

If it's not about you, if it's not

a selfish decision, but you know

that this is the best option to

keep them safe, to keep them

healthy, and to get them the care

that they deserve,

you must come to peace with

yourself that your parent may get

angry, and that's okay.

You know, I have found that the

more difficult relationships that

the adult child had had with the

parent, the harder it is for them

to make this decision,

because they've always been so

afraid of making their loved one

mad at them, or their loved one or

their parent always got mad at

them for everything they did, and

judge them for everything they

did.

That's a huge, huge comment to

unpack, but that whole issue of

validation and understanding about

what you may have needed once upon

a time.

And you actually still need that

level of validation now when

you're making a decision that's in

the best interest.

Yes.

And interestingly, you know, it's

not about a decision to betray a

promise or betray your loved one.

That's to realign care needs, and

you can still be very present in

the new environment, and you may

actually be more rested and more

capable of providing a quality of

life as a child, as a son, as a

daughter, as a partner in the new

arrangement than you did

struggling in the old.

Do you see that often?

Oh, yes.

I see it in myself.

I saw it in myself with my mother.

You know, my mother was very

difficult, and my mother, angry a

lot, and I had to come to peace

with my adult relationship with my

mother.

You know, let go of all of that

and focus on the relationship that

we had at the end of her life,

because that was what I was going

to remember the most.

That's what I made a conscious

decision to remember the most, was

how we were towards each other

when she did need care.

And it was a beautiful

relationship at that point, and

I'm so proud of being able to

overcome that and being afraid of

making her angry with me, because

her anger was very frightening to

me growing up.

But I had to understand that, but

I also found that it was through

honest discussions and saying,

listen, things are different now.

Things are different now than when

we had that conversation many

years ago.

Let's talk about how it's

different and how it can be

beneficial to you.

As we start thinking about making

changes in the best interests of

things like safety and well-being

of our loved one, and they need to

start thinking about greater

amounts of assisted care in their

life, the first thing that sort of

pops into one's mind is a dollar

sign.

And families start looking at

assisted living or long-term care,

and it can be pretty daunting.

It's very daunting.

And from our discussions

previously and from some of my

research, there's obviously,

whether you're in Canada, across

different provinces, or in the

States, across different states or

other parts of the world, there's

different regional rules and

regional offerings of what's

compensated for, what's provided

for, what needs to be paid for.

And is there a baseline, and maybe

we can use your example in Florida

as a baseline, and acknowledging

that there's some variability, but

is there a baseline monthly cost

that families planning this sort

of transition should be prepared

for?

Then how quickly do the numbers

escalate as needs go up over time?

Is it sort of a couple of needs

don't change or budge the needle

very much, and all of a sudden,

bang, it just takes off, and then

people panic?

I recently downloaded a report on

the cost per state in the United

States of senior living.

And I would say that the average

for a studio apartment across the

United States, an average, is

about $4,000 a month for a studio

apartment, but that does not

include care.

So you are going to have to build

on top of that.

I have found that price increases

are going to happen pretty much,

you can count on, every year.

Sometimes it's on the anniversary

date of when they moved in.

Sometimes it's the beginning of

the new year.

So that, you know, a little tip,

if you're moving in in October or

November, ask if you can be locked

into that year's pricing for the

coming year,

so you're not immediately faced

with a price increase.

Oh, that's a good tip.

The price increase, standard

average, is around 4%.

I've heard of communities having

multiple increases in one year,

increases over 10%, and that's

almost impossible for people to

maintain.

There's nothing in an agreement

that I've ever seen that indicated

that there would, first of all,

ever be a cap, because they can't,

or that there would be a maximum

percentage.

It all depends on the cost of gas,

the cost of labor, the cost of

goods.

It's passed on to the money, it's

passed on to the family, it has to

be, or the community can't sustain

it.

And it's hard to keep that in

mind.

Fun.

We're not exempt from inflation

under those circumstances.

No, no.

What are the big, sort of

momentous thresholds that

individuals cross where we

suddenly see costs of care go up?

Is it needing help to stand, or

not being able to walk certain

distances, or is it incontinence,

or wound care?

Where do we see the big jumps so

that people have an understanding

of how they'll foresee what the

base price is, and then what it

may escalate to within a very

short time?

Sometimes it starts at the very

beginning.

When an assessment is made, I

found that the greatest disservice

is when the families understate

their loved one's care needs,

because they want to keep the cost

down.

So they understate it, and then

after their loved one moves in,

and the community understands, oh,

it's a lot more than we thought

of, and they raise the rate for

the care, it's the family's

responsibility to set this right

from the very beginning.

So if your price is going to jump

quite a bit after 30 days, it's

because it wasn't disclosed

appropriately.

But you have levels of care that

range everywhere from verbal

reminders, standby assistant, full

hands-on assistants.

Each of those is going to have an

increase in the amount of care

that you're paying for.

And likewise, I've also found that

some things have nothing to do

with care.

The pendant, a call pendant.

I have had experience with

residents who press it every 10,

15 minutes.

They don't realize they're doing

it, but they're afraid.

They're afraid of being alone.

They press it, they press it, they

press it.

Every time they press it, a care

staff has to come off the floor to

go turn it off and make sure that

they are okay.

That is going to increase your

care needs.

But the best way to manage

everything is to do as much as you

possibly can for as long as you

possibly can,

because the care staff is not

there to do for you.

They're there to support you in

things that you absolutely cannot

do.

So maintain that control over that

aspect of the care cost.

So do some facilities actually do

an in-person assessment and not

just rely on the family reporting?

And would that be a better way to

have a better idea of what the

baseline costs are going to be?

In the States, we have to have a

nurse assessment, or it doesn't

have to be a nurse assessment, a

professional assessment.

I, as a director of sales, I was

able to do an assessment to see if

this person was appropriate or

not.

But what is important is to have

the nurse or the person doing the

assessment ask the individual to

demonstrate what they can do.

Because if the nurse says, can you

walk without assistance?

And the loved one says, well, yes,

I can.

And then they later find out,

well, maybe they can, but they

can't get in and out of the chair

on their own.

We have to come and transfer them.

If it's not demonstrated, it

cannot be an accurate cost.

We also have to combine that with

a doctor's form.

And the doctor's form has the

clinical information.

Are they independent of these care

things?

Do they need moderate assistance

or do they need full assistance?

And we combine those two things to

create a care plan.

And that is what the care fees are

based upon.

So we can do a lot of, a lot of

upfront interrogation of the

clinical scenario and really come

up with a pretty accurate estimate

of what it might cost.

But if a parent only has a few

years of money available for care,

does delaying the move into a care

facility actually help?

Or does it actually make things

worse when the need is finally so

obvious that you can't hold off

anymore?

You know, it's such a difficult,

it's a difficult decision to begin

with.

And the transition is difficult on

the person who is moving in.

Sometimes I've actually found that

they improve.

They blossom because now they're

on a routine.

They're getting their meds

delivered on time.

They're getting better nutrition.

They're socially engaged with

other people.

And they do better, much better.

And I would want that for anyone

that I love.

But most people are afraid that

they're just going to die.

This is what it's going to take to

make them die.

And that does not happen.

But if that does happen, it's not

because you moved your loved one

to assisted living.

It's because you waited so long.

And I encourage people not to wait

so long because the loss of their

loved one compounded with that

internal guilt.

Did I do this?

It's too great to bear.

Try and do it before you get to

that point.

So even though maybe trying to

defer the move, hold on to some of

the funds, let them get a bit more

interest or what have you, in

whatever vehicle they're sitting

in, the added decay at home may

not allow the individual to

benefit the most when they

actually enter assisted living and

have some better resources than

when they were strapped.

True, true.

And, you know, we can look at are

there financial options that are

available to the individual

through government programs or

other family contributing.

You know, if you're only looking

for a short while and there are

family members that are willing to

contribute financially, you know,

that's a good time to be looking

into those avenues.

So when you start doing that

budgeting and sort of forecasting

as a family, you've got your loved

one who needs to, you know, make a

big transition.

Can you realistically plan for a

certain X number of years or is it

just too impossible to plan for?

And then what actually happens if

the parent outlives, the loved one

outlives the money that's there in

reserve?

What happens then in real life?

Well, to address the first part of

that, how do you budget for it?

I wish I had a good answer for

that.

You know, I think that you, too

many parents want to save their

money for their children.

They want to give it to their

children and their grandchildren

so they don't disclose money that

may be available because they

don't want it to go away.

You know, if you can approach this

from, this is what you work for.

You work to provide care for

yourself so that you are not a

burden to others.

Not that anybody necessarily is a

burden to others, but that is

generally the feeling that I hear

from people.

They don't want to be a burden to

their children.

So you saved, you bought a house,

you have the assets from your

house, you have things that you

can pull from that hopefully can,

you know, be included in your

monthly income that you get

through Social Security, pensions,

investments and such.

So if you can have an honest

discussion with your children

about what you actually do have,

that's a very important thing to

do.

But what if you do run out of

money?

The number one question that I

hear is, are they going to throw

my loved one out on the street?

No, they're not.

A hospital, a rehab, a community

cannot discharge anyone without a

safe discharge plan.

However, one thing that I have

witnessed is if the loved one is

in assisted living and they have

to go to the hospital and they

have not paid their bills for a

number of months and there is no

money left, the assisted living

does not have to accept them back.

So they could say they've moved

beyond our scope of care, they've

moved beyond our abilities, and we

cannot accept this person back

around in the United States.

That individual would then

probably go to a skilled nursing

long-term bed under Medicaid, and

then they are covered that way.

Right.

You know, you brought something up

that really resonated.

So how often do adult siblings

actually end up fighting because

one sibling views the house and

the parents' assets as potentially

a source of care funding, whereas

another views them as the

inheritance?

It happens a lot.

It does.

And I think that's the thing that

makes me the most sad, is when

there's that argument, when they

don't see the value of providing

care for your parent who cared for

you for many years.

I hear it quite often.

And sometimes I hear children say

to me, an only adult child, I have

new siblings to help me through

this.

And I say, you know, there's pros

and cons to both.

If you don't have other siblings

that you have to justify

everything to or explain

everything to, that could be a

blessing.

But likewise, if you do have

multiple siblings, as long as

you're all on the same page, that

can be a blessing.

But it's a big challenge and it's

very sad when adult children do

not see it the same way.

But ultimately, if one of the

adult child is making those

financial decisions and they are

power of attorney, it is their

decision.

I could see how that could get

really challenging.

It does.

I imagine with the relationships

you form and with the kind of

support that you provide, that

there's some big questions that

are asked of you.

And what about when a parent slash

patient insists that they would

rather leave the money to their

children as opposed to spending it

on long-term care?

How do you negotiate that

conversation?

I mean, ultimately, it's their

decision.

But is there sound advice that

those individuals really need to

hear?

Well, I believe that the best

option, and again, I can only

approach my answers from the

United States.

But if the individual wants to

apply for Medicaid in the state of

Florida specifically, because

Medicaid is a state program and

every state is going to be

different.

However, Florida is structured

mostly differently from other

states.

And if you put your assets,

including your house or anything

else, into a revocable trust, not

an irrevocable trust, but that

revocable trust protects

everything that's in that so that

you can apply for Medicaid and be

accepted for Medicaid.

So even if you have hundreds and

hundreds of thousands of dollars

that you want to go to your

children, you can protect it.

But the irrevocable trust has got

to be, it can never, never be

changed.

So you have to make absolutely

certain that this is what you want

and that things will not change.

And that's very difficult to do.

Nice.

So if adult siblings then are

paying for a patient parent's

long-term care, how do they, how

do they negotiate, I mean, what

advice do you give them to

negotiate that sort of arrangement

without the family getting

completely destroyed and with

conflicts and disagreements?

So your question is if the adult

child is subsidizing the payment?

Yeah, I mean, it's tricky when you

have to, when someone is able to,

but yet perhaps others may not be

contributing as much and it just

sets the stage for potential

conflicts in the future.

Are there ways to sort of, that

you sort of counsel families and

how to have those difficult, or

those, you know, unique

conversations so that they don't

run into big conflicts later on?

I advise the initial person that

I'm talking with to be realistic,

realistic about their

expectations.

Because the expectation may be

that all of you are going to

contribute equally when that's

really not what's going to happen.

You want it to happen, you expect

it to happen, and then when it

doesn't, that individual becomes

very angry and resentful.

So have a discussion with

everyone, what is your expectation

of what you can contribute to

this?

What is your expectation?

And all have a solid understanding

of what you're going to do.

You can even write it down on

paper.

It doesn't have to be a legal

document, but something that holds

each adult child accountable for

what their promise is to their

parent.

And then you do understand.

So if that expectation is not met,

it's not because you were

unrealistic.

It is because of that other

child's failure to fulfill their

obligations.

We're going to take a short break

and hear, in the tradition of the

podcast, hear from our production

team,

who always have a couple of

illustrious questions in store for

our guests.

We'll be right back.

I'm wondering, we were just

discussing when adult siblings

can't agree that either the money

should be for inheritance or it

should be for care.

So when you're presented with a

situation where the elderly

parent, it's clear that they need

care.

You know, they've crossed every

point that indicates that they can

no longer be at home safely by

themselves.

And yet the adult siblings are in

sort of this conflict that could

go on, I guess, for weeks or

months.

Take me inside of where and how

you stand in the midst of all of

that.

Is it about waiting for them to

figure it out?

Is it about sort of like

approaching both sides of the

argument?

Is it how do you how do you

negotiate that?

Well, I try to come in as a

devil's advocate, you know, and

sometimes I do try and have a

conversation, a Zoom call with all

siblings to kind of mediate the

conversation.

But in my opinion, ultimately, if

one of those children is the power

of attorney and that the power of

attorney would be the financial

component, it is ultimately their

decision.

They have to.

That's why their parent gave them

that power to make those decisions

for them.

And sometimes you do have to go

against what the others are

saying.

And that's, you know, that could

be permanently damaging to the

sibling relationship.

But again, it comes back to do you

know in your heart that you're

making this decision in your

parents' best interest?

Is it common that people just sort

of assume that they're all on the

same page?

And then when they talk to you for

the first time, that's when the

divide seems to appear?

Is it and is it is money really

the thing that that it comes down

to?

Is it is it how often do you see

that it's it's it's it's money

that's really the divisive factor?

I don't see it really that often,

but I do see it.

Yes.

You know, you know, why does she

need a two bedroom?

Why can't she take a one bedroom

and save some money for us?

I need to I you know, I want some

inheritance.

Well, this is her decision.

This is what she wants.

You know, it's it's difficult for

families and and that again, we

all have expectations of anything

we do, how it's going to what the

result is going to be.

And when it doesn't happen, the

question is, was that my

expectation or was that me not

being realistic, knowing the

individuals that are involved?

Because our expectations are

sometimes different.

And this is so important that it

seems like it could be the

catalyst for maybe years of sort

of buried resentments and and, you

know, conflicts that go back to

childhood.

And suddenly there's this big, you

know, this big decision needs to

be made.

And is it really about what's

happening in the moment or is this

about perceived wrongs that go

back decades?

Especially if there was any kind

of abuse from the parent and the

children was like, she was never

there for me.

So, I am not going to be here for

her now.

And I do see that.

I really do see that.

The abuse, the adult children

making decisions for a loved one

who was abusive to them in any

way.

It's it's it's really tough to

make good decisions.

Thank you.

So, if I'm hearing things

correctly, and this is really

important for our listeners, is

that when there is disagreement,

the individual with the authority

to make big decisions, what

happens to mom and dad is the

person who has the power of

attorney.

And no matter how much squabbling

may ensue and how many opinions

may arise, they're they're

protected by that piece of paper.

Absolutely.

Absolutely.

Unless they're all listed in the

power of attorney papers, only one

person or sometimes two.

Sometimes it may say daughter one

and daughter two, but oftentimes

this is daughter one or in her

lack of capacity to be able to do

it.

Daughter number two can make

decisions.

So, it's it it is acknowledging

the the trust that was put on upon

them by their parent when they

were a sound mind to make

decisions in their best interest.

It comes down to that.

With the challenges of family

dynamics, Yulu, too, I could just

think of the of the of the tricky

situation.

If you had a joint POA and one

grew up as the scapegoat and one

grew up as the favorite in the

family,

you can imagine that that would be

a recipe for disaster.

Oh, yes.

It really can be.

So.

If I'm hearing things correctly

with your experience working with

hundreds of families,

it doesn't happen very often that

what happens to mom and dad is

driven by the sibling most focused

on preserving the money and the

inheritance,

but rather the other way around,

it tends to be more often still

the needs that make and shape the

final decision.

Yeah, it's the needs that shape

the decision.

Yes.

Well, that's good to know.

And that's reassuring.

It kind of gives a little bit of

faith in humanity, doesn't it?

Hopefully they come to the

decision on their own before they

before they destroy relationships.

Is being the power of attorney or

health care decision maker often a

thankless job these days?

And what kind of pressures and

blames and second guessing sort of

do individuals put on themselves

and end up carrying, you know, for

and from the rest of the family?

Usually from families, they

understand the role that they've

signed on for.

The problem that I see is when an

older adult does not have children

and they don't have anybody to

entrust this with and they ask a

friend to do it.

And that friend has no idea the

commitment, the level of the

commitment that they're making to

that individual.

And sometimes adult children don't

either.

But I see it more from people who

have no blood relation or they're

just a friend.

I'm just a neighbor.

I didn't sign up for this.

I'm 80.

I don't want to be doing this now.

You know, that kind of response.

I want to live my life.

And now I'm spending all my time,

you know, trying to figure out her

care needs and what she needs.

So it depends on who you are, what

your relationship is with that

individual.

And also, you know, I'm seeing,

I'm seeing adults or seniors in

their late 90s.

Their adult children are in their

late 70s.

And they don't have good health to

be able to do this.

They didn't realize that their

parent was going to live this long

and that they were going to be in

need of someone helping them as

well.

And now they're with this

responsibility.

Now, power of attorney papers can

always be changed at any point.

But as long as the individual who

is assigning this power is of

sound mind to do it, you know, if

it needs to be changed, it can be

changed.

It's interesting over my career,

having sat with so many patients

exploring different parts of their

well-being outside of their

immediate physical symptoms,

but how those parts of their

well-being can affect their

physical symptoms.

I'm amazed at how many of my

senior patients are actually

caregiving for friends who have

nobody.

Yes.

It's not an insignificant number

and it can be just as draining as

though you were looking after a

loved one.

I find it more draining.

Why is that?

Because they haven't had, most

often, a lifelong relationship

with this individual.

It's only been, you know, maybe,

maybe five, 10, 20 years and it's

quite eye-opening to them.

They don't really, they don't have

that longevity.

So, what happens then when an

elderly parent clearly needs more

care, refuses it flat out,

meanwhile, it's really not safe

for them to be at home.

Even as the power of attorney, can

you then enact some sort of help

for an assessment or something

that'll push the agenda in a

direction whereby actually,

for the safety of the patient,

they have to be forced into some

assisted living?

Like, do those situations arise

or?

We can't do that.

Unless the individual is going to

memory care, the person moving to

assisted living has to agree.

You cannot force them.

Memory care is a different beast

altogether.

You know, it's in a secure area

and that individual is not able to

make decisions for themselves.

But as long as somebody has the

capacity to make decisions, you

cannot force them.

But again, I go back to this is

not an all-or-nothing

conversation.

You know, listen, maybe we need to

make some modifications to the

house and we don't want you to be

here while we're doing that.

Let's go to assisted living for a

few months while we can make those

modifications and then see if it's

safe for you to come back home.

Or it could be, you know, you're

falling a lot.

Let's go to assisted living, get

some outpatient physical therapy

while they're providing the care.

And then when your therapy is

finished or you've improved, we

can have the discussion if you can

come back home.

Now, this, of course, depends on

if the house is paid for.

If you're still paying a mortgage,

that's not realistic to be able to

absorb the cost of a mortgage and

all of those fees on top of the

assisted living community.

But if you have that luxury that

you don't have to pay for your

mortgage or rent, then you do have

more options available to you.

But again, even if they've sold

their house and they have no house

to go to, there are other options.

We could look at other assisted

livings that might have more

activities for you or other

assisted livings that have a

higher level of care or cost less

or whatever could be the objection

that arises over the time that

they're there.

So, when we're looking after our

loved ones, we're not looking, you

know, their lives are not in a

vacuum.

They may carry certain habits that

have followed them over the years.

And that can include elements of

difficult personalities, alcohol

or substance dependence or

behaviors that just make placement

difficult.

How do long-term care communities

at various levels sort of assess

and handle and screen for

residents when these features

creep into the discussion?

There's a thing called resident

rights.

If a person is a diabetic and

they're living in assisted living

and they want pancakes for

breakfast and they want three

rolls with lunch and they want

cake for dessert at dinner, it is

their right to have it.

The assisted living cannot say no.

They cannot.

They can offer alternatives.

They could say, listen, I

understand, you know, that there

is some concerns about your blood

sugar.

How about having this for dessert

tonight or whatever they can do

to, you know, steer them around

that request?

Likewise, if they're an alcoholic,

if they want to drink, they can

drink.

They can absolutely drink in their

apartment in assisted living.

We cannot force them to not go

out.

If it's a doctor's orders,

sometimes you can get around it,

but not always.

So if the doctor says this person

needs to be on a low-carbohydrate

diet, you've got a greater leg to

stand on.

But the alcohol, the substance

abuse, they can still do it.

That's their right to be able to

do it.

Memory care is a different story.

You can monitor it there.

So they have it right, but what's

that line that has to be crossed

where they are inflicting harm on

themselves or other residents

because of their behaviors?

In Florida, it honestly doesn't

matter.

I had a woman that I was helping.

She moved her father, I think, oh,

no, it was her husband, to

assisted living.

He was diabetic.

His A1C, his glucose, was through

the roof.

And the response from the

community, and it was the right

response, not what we wanted to

hear.

We cannot tell him no.

So the only option that she had

was to pay for a very expensive

drug to bring his sugar levels

down.

Very expensive.

Very, very expensive.

The only option she had would be

to move him to memory care.

You have to have a diagnosis of

dementia to go to memory care.

So just because he's not

cooperating, he's making poor

decisions but doesn't have

dementia, you can't make that

move.

So just to probably have some new

listeners today, when we speak of

memory care, is that just built-in

safety mechanisms,

recognizing that people who have

trouble remembering may find

themselves in harm's way,

or is that actually a more active

care program where memory

reinforcement exercises and

there's a sort of a styling of

engaging with the individuals

that reinforces memories and or,

you know, creates opportunities to

just to work on things

cognitively.

Is that what they're paying for or

is it just vigilance to make sure

they stay safe?

So memory care is a specialized

neighborhood within an assisted

living.

It's a special part of the

building that is secure so the

individual cannot leave on their

own without an escort

because they are at risk of

elopement or also known as

wandering.

But there are different activities

that are scheduled for them.

The activities have fewer

directions involved with it.

So in general assisted living,

they may be doing something that

there are five different steps to

the directions.

Well, someone with dementia may

not be able to do that.

So the activities that they're

doing in memory care may only have

two steps and it makes them feel

more successful.

It could, there is more hands-on

care.

It's not more care, but it's, it

could be a higher level of

hands-on care to the individual

than assisted, general assisted

living is.

So memory care is assisted living.

It's just a specialized area of

assisted living.

So if an individual has wandered,

if they're at risk of walking away

on their own and not knowing where

they are,

they must be in memory care.

If they are isolated because they

can't keep up with the group or

they can't find their way to the

dining room,

memory care may be an appropriate

option for them.

But there are many people in

general assisted living who have a

degree of dementia and they're

well supported so they are

successful.

So value in that.

Oh, there is definitely value.

Yes.

Is it, is it, is it a dramatic

increase in price?

I know that some individuals are

concerned about the cost of memory

care.

Is it out of reach for many with

dementia?

It's, it's different.

So if you were in, let's say

you're in a studio apartment in

general assisted living and you

have a small kitchenette there and

you have,

you may have a private bathroom

with a shower in it.

If you move and you're paying for

care, you're paying for your room

and your care oftentimes, but not

always, memory care is all

inclusive.

The care is bundled with the room

rate.

The room is smaller.

There's no kitchenette because

they're not doing any cooking any

longer.

There may not be a shower in that

room because most people in memory

care don't take a shower on their

own.

So they may be using a shared

shower or whatever, but it's going

to be different accommodations

that are at the end of the day are

going to be the same cost as what

they were paying for a studio

apartment with care.

So we talked a little bit about,

you know, how, how things are

adapted to certain individuals who

have made choices to drink, for

example, or, um, consume different

substances, et cetera.

And, you know, these are all

adults and these are individuals

who are responsible for their

actions, but we, we've heard more

and more recently reports about,

um, consent and intimacy among our

seniors and even sexual health.

And outbreaks of sexually

transmitted infections, are these

conversations that families are

prepared to have with their loved

ones?

Like what, are mom or dad going to

suddenly start having sex again,

uh, in the care home?

I mean, it sounds blunt, but

families may not be prepared to

deal with, you know, sudden

conversations that are imposed on

them.

If there's concerns, I mean, there

are public health issues.

There's all kinds of different

layers, which we're not prepared

necessarily to explore, but they

sometimes come to the forefront.

What have you witnessed?

I have dealt with this a few times

and, you know, it comes down to

consent.

As you said, we are all adults.

They are adults.

Whether the children want to

recognize their parents' sexuality

could be their issue alone.

But if the adult is consenting to

sex and it's agreed upon by both

parties, it's their right to be

able to be intimate.

You know, the people in assisted

living, they can have folks stay

overnight.

They can, you know, go out.

They could go out to dinner.

They can have a girlfriend or a

boyfriend come and spend the night

with them.

That's perfectly fine.

But the real concern is memory

care.

And that is an extremely delicate

situation to be discussing.

But I had a really just awful

situation with a husband and wife.

His wife was in memory care.

She couldn't even verbally express

herself at all.

And he would come to visit and

essentially force her to have sex

with him while he was there.

We did not realize that.

But every time he left, she was

uncontrollably sad and agitated.

And we didn't understand why.

When we did, I had to have the

conversation with the adult

children.

Your father is not allowed to

visit your mother anymore unless

you accompany your father.

It is affecting her emotional and

physical well-being.

And we are not going to accept

that for someone who is entrusted

to our care.

So I put the decision back on the

children who were appalled at all

of this.

But they understood.

And it was an honest, you know,

discussion that had to be made.

So sometimes it's not in the

individual's best interest.

But they deserve privacy.

They do deserve privacy as long as

there is consent.

It almost sometimes strikes me

like there's a second wave of sex

ed classes that are needed for

seniors entering an environment

where suddenly, you know, they may

not have thought about it for

decades.

But there are public health

issues.

It sounds like you're talking

about the Villages, Florida, where

I am near.

And let me tell you what, that's

like an adult playground for

seniors.

Oh, we're not even going to go

there.

But it's true.

You know, sometimes when you get

older, if you find yourself that

now you don't have a spouse and

you find someone that you find

companionship with in the

community, that's very special.

You know, we all deserve to have

love and companionship and

intimacy at any point in our

lives.

I have had residents where I

worked.

They met at the community and they

got married at the community.

And it's a beautiful thing.

And I want people to know that you

can still find joy.

You can find love in assisted

living.

For the adult children, you know,

it may be difficult for them to

accept that their parent is

sexual, but they need to take a

closer look at their own lives and

themselves and what they want for

themselves when they get older.

Sounds fair to me.

Me too.

There comes a point where family

caregivers just sort of hit the

wall.

And I always wonder, how does a

family caregiver really know that

they're no longer just exhausted,

but life has become unsustainable

and they just can't meet mom or

dad's needs?

What signs do you witness in

others that really tell you that

they've crossed that line and that

big decisions need to be made or

the caregivers at risk of really

getting sick?

I just helped a woman move her

husband to memory care and he was

very advanced with his dementia.

And I was able to help her get her

husband on hospice and she was not

sleeping because her husband was

up one night.

She was absolutely as close to a

full burnout as anybody I've ever

witnessed.

And the nurse and the social

worker from hospice had an

intervention with her and said, if

you continue in this way, it will

kill you.

You must do something for your own

sake and for your husband's sake,

or he's not going to have anyone

to care for him.

And thank God somebody recognized

that and really had a good,

heartfelt conversation with her.

And it helped tremendously for her

to have an outsider's point of

view.

You know, sometimes if it's our

children telling us that, I know

what I'm doing.

I know what I'm doing.

I'm okay.

But, you know, you talked about

the effect on your physical

well-being.

When your immune system is under

stress, your body is under stress,

your immune system shuts down,

your cortisol levels off the chart

one way or the other, and your

health suffers.

What is going to happen to your

loved one if you are not taking

care of yourself?

You must.

And we put ourselves as caregivers

last, always.

I'll go to the doctor next week.

I've got to do this, or I'll take

care of it later.

I can't afford to take the time to

do it.

You know, we have here mobile

doctors who come to the house.

So you don't even have to be

housebound or whatever.

They will come to you, and you pay

the same as going to an office

visit.

So if you can't leave your loved

one for even a minute, maybe you

can bring in these services to

have the doctor meet you in your

home.

You really hit the nail on the

head there because I think there's

a fatigue that comes from being on

the go and, you know, really

having to work hard to find little

pockets of time for yourself to

keep your identity in balance as a

caregiver.

But when sleep deprivation enters

the equation, and we're not

talking about, oh, a bad night

here and there.

Oh, right.

It can get to the point of every

night predictably is a bad night,

and it will go on in perpetuity.

Yes.

That takes the physiology to the

next level.

It sure does.

And I think there's lots of good

research evidence in terms of

sleep physiology and the impact of

sleep deprivation on our

physiology that that really

becomes unsustainable and

dangerous, probably to self and

even the care of the one you love.

Sometimes I have a conversation

with the caregiver.

What would have to happen for you

to recognize that you can no

longer do this?

What do you feel is your line in

the sand?

I can't do this anymore.

And to have that conversation with

your children, with your pastor,

with your church members, somebody

that you trust, because when you

do get to that point, the natural

inclination is to say, oh, it was

just this one time.

I could just do it a little bit

longer.

I'm going to wait for X to happen.

But if you have that conversation

in advance, then that person can

come back to you and say, listen,

we talked about this.

And this is what you had shared

with me, would be the time that

you knew you had to do something.

So maybe now is the time that we

need to be talking about going to

the next step.

In the end, how do family

caregivers get past the feeling

that moving mom, dad, or their

partner into long-term care is and

was, if they're looking back, a

one-way ticket, and that it truly

betrayed their wish to die at

home?

What advice would you say to

people who are grappling with

those feelings and just knowing

that they had to facilitate the

move, but just having that gnawing

sense that they betrayed their

loved one, consume them.

What advice would you have for

them?

I always come back to prayer.

Pray on this.

You know, pray and ask for

guidance.

What is the right decision for you

to do?

And don't use your own internal

feelings to come to your

conclusion.

Listen to the voice of God.

Listen to what other people are

telling you.

prayerfully, and let it settle in

your heart so that you know that

the decision that you are making

is in your loved one's best

interest.

And if you know that you are doing

it from love because you feel that

this is the right thing to do,

hopefully at some point you can

forgive yourself for any guilt or

ill feelings that come as a result

of the move.

I couldn't think of a more

peaceful way to conclude today's

episode in that sit with yourself.

It may be prayer, it may be a form

of meditation that's unique to you

or one that you've learned and

that you practice,

but that helps position yourself

amongst challenging emotions and

thoughts,

but that you did so with the best

intentions and that there's

strength to be gained from knowing

that.

And find support.

You know, once your loved one has

moved in, there are often support

groups of families that are going

through the same thing.

And find support from other

people, too, so you know you're

not alone.

Well, in this day and age where

loneliness and feeling that we are

all islands alone is rampant,

this keeps coming up episode after

episode, no matter what topic or

what guest,

but find the village around you,

find a small network.

It doesn't have to be massive, but

just look for the support and it's

there.

And there are probably other

people looking for the same

support at the same time.

And that's that you use the word

look for.

They're not going to come to you.

You have to seek it out.

And maybe, hopefully, someone

recognizes your struggle and

approaches you with a solution.

But if they don't, search it out

for yourself.

I hope that our listeners today,

if any of these parts of the

conversation triggered some

interest,

to come back and listen to the

full episode.

It's a really rich one.

And we hope that it makes this

challenging transition in life a

little bit easier for everyone.

Thanks for joining us today,

Janice.

It's been a pleasure once again.

And we wish you the best.

And that wraps up this week's

episode of the Caregivers Podcast.

I'm your host, Dr.

Mark Ropolesky.

You can call me Dr.

Mark.

We'll see you next week.

If this conversation today hit

close to home,

I hope it's also helped make some

of these impossible-feeling

decisions a little bit clearer

and a little bit more within

reach.

Janice, thank you so much.

Thank you for helping us speak to

the parts of long-term care

families are often afraid to say

out loud.

And if this episode meant

something to you, please subscribe

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We really appreciate your comments

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We'll see you again next week.

Before we wrap up, I wanted to

remind you of something important.

The conversations you hear on this

podcast are here to inform, to

support, to spark reflection.

We're not a substitute for

professional medical advice, care,

therapy, or crisis services.

Listening to this podcast does not

create a doctor-patient or

caregiver-client relationship

between us.

If you're facing a medical

concern, health challenge, a

mental health challenge, or a

caregiving situation that needs

guidance,

I encourage you to reach out to a

qualified professional who knows

your story.

If you're ever in crisis, please

don't wait.

Call your local emergency number

or recognize crisis hotline right

away.

You deserve real-time help and

support.

The views you hear on this show,

whether from me or my guests, are

our own.

They don't necessarily reflect any

organizations we work with, are

part of, or have worked with, or

been part of in the past.

This podcast is an independent

production and it's not tied to

any hospital, university, or

healthcare system.

Thank you for being here, for

listening, and most of all, for

taking the time to care for

yourself while you continue to

care for others.

I look forward to hearing from

you.