Energetic Radio

Join Dale Sidebottom and Paul Campbell for a heartwarming and insightful episode of Energetic Radio, as they welcome sports performance coach, educator, and former Australian Under 17 World Cup footballer Aaron Healey. Recorded on a sunny morning in Melbourne, the conversation delves deep into the power of perspective, the importance of mentorship, and why staying passionate about play matters for young people, athletes, and leaders alike.

What’s Inside This Episode:
  • Who Is Aaron Healey: Learn about Aaron’s rich background, from his time on the world stage with the Young Socceroos to his pivotal roles in education and elite sports coaching at the Victorian Institute of Sport and Melbourne Victory.
  • Perspective is Everything: Aaron shares how travel and sport shaped his worldview, recalling birthdays in Santiago, Chile, and the invaluable lessons he gained from seeing life’s contrasting realities. Discover why perspective is a lifelong skill, not just a childhood lesson.
  • Mentors & Leadership: Hear Aaron’s reflections on working under legendary A-League coach Ernie Merrick and why great leaders trust, empower, and uplift their people, whether on the pitch or in the classroom.
  • Embracing Failure and Curiosity: Explore the “failure movement” in coaching and education, why creating safe environments for mistakes fosters self-belief, confidence, and lifelong growth.
  • The Joy of Community: From grassroots football to senior coaching, Aaron celebrates the magic of mateship, fun, and staying connected to sport beyond the pursuit of trophies. Hear about the mental and physical benefits for young coaches returning to give back, and why multi-sport participation is key for children and teens.
  • Parenting Insights: Honest, relatable advice for parents of young athletes, how to balance support with gentle encouragement, and why the “car ride home” should celebrate effort, not critique performance.
  • Quiz Segment Fun: A lively quiz session brings out the competitive side of the hosts and guests, reminding listeners of the joy found in lighthearted play and connection.
  • Personal Pride & Advice: Aaron opens up about his proudest achievements, the power of positive relationships, both on and off the field, and what he wishes he could tell his younger self about self-belief, kindness, and not being too hard on yourself.
Why Listen?
Whether you’re a parent, coach, teacher, or sport lover, this episode delivers practical wisdom, authentic stories, and plenty of laughs. Discover what it really means to create joy, build confidence, and influence lives through sport and education. 

What is Energetic Radio?

Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.

Welcome to the Energetic Radio podcast. This episode is brought to you by the

SchoolOfPlay, co hosted by Dale Sybottom and Paul

Campbell. Each week we'll bring to you tips, strategies and ideas on

how you can bring more joy and happiness into your life and those you share

it with. All right, everybody, welcome back to energetic radio,

episode 371. It is a

beautiful, sunny morning being here in Melbourne and we are joined. We've got a

guest in the studio today. It's pretty exciting. I'm joined here by

Dale Sidebottom and the one and only Aaron Healy. How are you, mate?

Good, mate. Thank you so much for the invite and thanks for being, you know,

wonderful people and allowing me to come on board. We're

pumped, no worries at all. Aaron Healey's a bit formal. I like to call him

Double A Ron or heels. All right, Double A. A Ron. I think it's really

important. I was gonna ask you that. What do you like to be called? Like,

if I've been called lots of things.

No, no. I don't like sir, so I stay

away from sir, but anything else is fine. I' basically, what, heels?

Heels. Not a lot of people call me that. Oh, really? Aza. A lot of

people call me a. But yeah, not. Not heels. Or you get

the knuckleheads at school, that double Aon and all that.

Knucklehead. I think you've summed that up pretty well. I've got a cover mates called

Aaron and I call them all a. A Ryan.

That. That skit has killed us all. It's a brilliant

skit, though, isn't it? Have you seen that

skit? I haven't, but I can. I'll show it to you afterwards. It's a cracker.

I get it, though. I can imagine your students be all over it once it's

killed it. Killed it every day. I love it. I love it. Just for all

the listeners at home, bit of introduction to heels or double A Ron over here.

So heels, you're. You're a son, you're a father, you're

a husband. All right, you're a sports performance coach or a

sports performance coordinator. You've worked at the Victorian Institute of

Sport, you're a technical director of football, you've been

assistant coach at a very high level at Melbourne Victory Soccer Club, working under

Ernie Merrick. And something that I found that I did not know because this

man is incredibly humble and did not let me know this in all the years

we've known each other, is he also represented Australia at the Under 17

World cup for football or soccer, as we like to call it. So many

moons ago. Many moons ago. 91. Yeah. It's just after. On the back of

Italia 90, which for me was the. The World Cup. Everyone, I think,

has a World cup that you grow up with. And for me, it was that.

That World cup of Paul Gascoigne and Toto Scalacci and these guys.

Yeah. And we were there the year later, and it was awesome. Got to

meet Palais and all that sort of stuff over there. We had a great time.

So that is magic. And I'll echo that. Italia 90

was. Was the World Cup. That strikes a chord with me, too. It was bloody

brilliant. That England team at the time, it was.

It just captivated, I think, our generation. I was

in. At that. That point in time, and to be in Italy the year

after, playing in those cyber stadiums and things like that was phenomenal.

Yeah, that's awesome. And we lost to Argentina in the quarterfinals. Two,

one. And I never. I cried my eyes out that night. Did you make

it through? But, yeah, we did ever so well, but just didn't get the chocolates.

Yeah. It's amazing. What's your fondest memory of that? Because a lot

of. Do you ever sit back and think, that's a bloody amazing achievement? And, like,

do you take the time to. Everything. How cool was that? Or at the time

was it. That was just life and part of what was happening. He was. It's

a great question. I loved it. And

I look back on it with great fondness, but I just. I don't. It

doesn't. It plays a small part in who I am. And I was. I

was lucky as a young kid to be able to. To travel through

soccer, through football. And I traveled a lot from probably

14, 15, 16 years of age. I was

in South America, Europe, all over the place. But the one thing it

did give me was great perspective. And when I got back to Australia, I go,

how lucky am I to live in this country? How lucky am I to.

You know, we're in Chile, for instance, and we went to the

ambassador's house in Santiago in Chile. And I was. I

had my 16th birthday in Santiago, and

we're out in the bus to the ambassador's house. On one side of the

road, there's shanty towns, people living rough, you know,

got not a penny to rub together effectively. And we drive

through these gates and it's palatial, you know, manicured lawns, butlers

sort of stuff. And there was no. There's no middle Class. It was like, you're

either rich or you're poor, right. And. And you come back home and you get

that perspective and go, oh, I'm so lucky. I've got running water. I'm so lucky.

Yeah. You know, so it gave me great perspective. Besides the other things of

being able to play the game, I love that gave me some really good perspective

from a young age. So, yeah, I appreciate that more than

anything. I love that response, mate. I really do. And I think traveling is the

most gratifying experience and I think you just have to leave

Australia sometimes to realise how bloody lucky we are. So it's funny

that from everything you did there and mentioning playing at the top level, what you

got out of it. Yeah. I think it shows something. Probably the human you are.

That's what you brought across. It's interesting. I've got. My oldest son's over in

Europe at the moment and when he left, he's been over there for six months.

And when he left, I said, mate, enjoy yourself, have a great time,

but I hope you'll come back with a bit of perspective. And that's what it's

about for me. That's great. We speak about perspective all the time in our workshops

and on this podcast as well, don't we? I think for me, that's the number

one. One of the most important skills or traits

you can possess is to have good perspective and always put things. Things can

go to shit, things get tough, whatever it might be. But how many times have

we said this? If you threw all the world problems in a big pile, you'd

probably take your own back out. Nine times out of 10,

compared to. What other people are going through on the other side of the world.

And you really would. You'd probably somewhere, someone somewhere else in the world

who's going through a lot. Harder, a lot harder than stuff you are. So I

think get the notion of you learned that. That persp 16,

which is. It's a pretty good time to learn it. I don't know. I know

many people would have learned at that age. Yeah. But when. When do you reckon

the best age is to learn? Earliest is youngest for sure. But

when did. When have you got the mind, the maturity to sort of get it?

I. I don't know whether I got it straight away, to be totally honest,

but I think Certainly early to

mid-20s, I started to get it. Yeah. And realized how important

family was, realized how important friends are

your real friends. You know, everyone's got followers or whatever. I'm

not on Social media, but everyone's got followers, you know, how many real

true friends you've got. And working on that I think is really important.

So, yeah, I think I. I didn't get it straight away, but I think you

certainly learned. Yeah, the seed was planted. That's probably because you had

to grow up early, like. Yeah, your childhood's a lot different than most

heels. Yeah. But my mum and dad came to see me in. In Italy

and they had to get another mortgage out to come over and see me. So

I was extremely grateful for that. And they come into the place

I was in the hotel were in. And I didn't know back

in the days what a bidet was, but I was soaking. I

was soaking my jocks and socks in the bidet, you know, like using it as

a bit of a, you know, I was doing the washing, mum, you

know, so it was with the. Other boys in the team as I'm just picturing

these six deal boys hold their jocks up over there. Yeah. But I was doing

the washing, which was amazing. That wasn't just turn me jocks inside

out. Lucky you didn't turn a button too close. I didn't get any of that,

but it was good. So, yeah, I love it. And we try and teach

young people perspective. It is. The education's getting a lot better and trying

to teach. But you're right, I don't reckon we can teach it to the cows

come home. But I don't think we'll get it until mid 20s anyway. I just

don't think we mature enough, especially men. Yeah, I'm in that adult education

space now and you see a lot of. A lot of young

adults coming through and they've got the weight of the world on their shoulders and

you go, hang on. Like, is it really, you know, like you're trying to sort

of decipher what's. What you should be carrying

and what perhaps is not that, you know, you shouldn't be sweating those types of

things. And some people just need a bit of perspective in that regard to go,

okay, hey, that's not that important. This is. That's where I need

to spend my time and effort. So, yeah, you see that all the time. With

that, with that, he'll say, obviously educating and coaching, a lot of

times, same thing. Yeah, they are exactly right. But a lot of time that

people can't be told, particularly young males, I couldn't be told, I still can't be

told. But they need to feel it. They need to be the one that just

decides that so sometimes you know what's best for them. How do you get that

across? Do you story. Do you narrative. Is there things that

you've learned that are better than others? Yeah. I look back and I go, I

was very fortunate to have a. An amazing family

with great parents. And they would always say to me, you never know to have

a go. But yeah. And I try and say in my. Even the

classes have a go, you'll never know to have a go. But I'm trying to

set that environment that they can make the mistakes fail, but they're

not going to get crucified for it in the real world. So they want. When

they're coming into that education setting, it's that they're free to, you know,

I suppose, experiment, be creative, make mistakes without

vilifications, you know, I suppose massive

consequences. So, yeah, I've sort of grown up with that. Like, you

know, and it's. What is it the, the old. Was it

Ted Lasso saying now or Walt Whitman, be curious. Be curious, not

judgmental. I'm trying to get people to be more curious. Make mistakes.

Fail is okay, but what do we do after that? And make that.

And set that learning environment. They can. They feel free to do that. So. Yeah,

I love the. I love the failure movement that's been coming on for the last

few. Been. Been on for a while. For a while now, hasn't it? But. Well

though. Is it? Yeah. But I feel as though, you know, you've spoken about. I

would imagine most educators are now switched on enough to think about really

getting that message across that it's okay to fail because it means you're stepping out

of your comfort zone, you're trying new things. That's where we grow. You've been brave,

you're being brave, and we'd rather that and make mistakes than, you know, you sit

in the hole. And particularly in education setting, particularly in that setting in

a classroom, you know, like, I run a lot of practical, sort of

experiential learning type stuff where they get to, you know,

we do some work at the moment with special schools. They come out and I

go run a session for these special school kids and see how you go. And

they go, I can't do it. I'm gonna. Don't worry about it. Go it. We're

here to help. And if you, if you do do it wrong, you're gonna learn

next time. There's no, no consequence to it. You're just learning, you know, So I

think getting those shackles off them is probably you know, the

major hurdle I. Think, have you, you've been working with human beings for a

long time now, right through coaching and through education, whatever it is.

What's the shift that you've seen? Do you think young

people are becoming more fearful to make mistakes? Do you think

they're more anxious about it? Is it going the other way? What have you seen?

What have you felt? I would say, and this is a very

general generalized comment, but for me,

I work on confidence and self belief. I don't teach.

You know, I think you put them in an environment where,

you know, the, the curriculum is the curriculum, but I

think a lot of them have various levels of confidence

and various levels of self belief or non self belief. You

know, they're really struggling with can I do this, am I the right person

for this, etc. So I think in, in sport and in

coaching, I spend a lot of time just building people, building people

up, saying how great was that, how wonderful was that?

Even if they fail, I go, what a great effort. Let's go again,

let's try this next time, whatever it might be. So I think there's. And

I was very fortunate. Again, if I look back at. And I did a bit

of that, sort of over knowing I was coming on here over the last sort

of couple of weeks and reflecting on the impact that

not only parents but my coaches and teachers have had on me.

I was very fortunate, you know, at year 10, 11, 12,

when I was traveling a lot. But people would probably think English wasn't

my best subject. It was my best subject at school. Why? Because the

teacher believed in me, she would challenge

me and she was, she was a wonderful lady. But

that was what. And I look back on that and I think if I ask

most people now, what was your favorite subject? It's not necessarily the subject,

it's more the, the relationship you had with the teacher that,

that brought that love or passion for whatever

subject or sport it was that you loved. I had some great

coaches, including my dad, but you know, some other coaches

that really just believed in me and gave me some

responsibility and you know, and if you did fail, it was like, hey,

you don't mean to fail. I know you're trying your guts out, but hey, that's

great and we can move on from it. So I was very fortunate to have

that. And I think now I look back on it, I go, I'm now that

person. Yeah. That should be providing that to some others

and the youngsters. Yeah. Do you still, do you get. I've Never seen it.

I've never seen it. Do you get frustrated? Do you get. I've never seen you

lose it. I've never seen you lose. You're very surdive. Or keep very calm and

humble and do you ever lose it? Or you. If you were to ask my

sons. Probably what goes on behind

closed doors. I try not to

look. There's. And it's hard

talking about mentors and things like that I think is really important. I sat next

to a guy for, I suppose, seven years in the A League, but I also

work with him at the Institute of Sport, Bernie Merrick for 10 years.

And you know, we'd be, you know, what was it, 5

nil up in the grand final of the A League. And he's still dry,

you know, I said with like 10 minutes to go, I said, I think we've

got it, you know, and he's still driving people and stuff.

But his emotional levels were, you know, no

matter what happened, he was always sort of in between, sort of balanced.

And I think that a bit of that rubbed off of me. No doubt. Like,

you know, again, I think even your worst day, it's not that bad.

Yeah. And I try and stay between sort of. I think if

you, you know, your ones are your terrible days, like, you

know, you're losing family members, stuff like my dad passed away three years ago

from dementia. That's a one. That's a terrible day. You

know, at the office, a 10 is, you know, you have an

unbelievable. You might win an A League grand final or whatever, you know

that that's a 10. Or you. I should actually say that the birth of your

child. We can edit that size first here.

The birth of your child. The A League, you know, is probably a

9 or something like that. Right. But

then I think day to day, you sort of. I like to sit between

a 4 and 7 and nothing's going to be too bad, nothing's going to be

too great. It's sort of. I try and balance it there. So that's where

I sort of like to sit. I love it. Who's. Who's a

question without notice, who's the best leader you've worked under

or worked alongside? It's a good question.

It's a very good question. Look, I would say

Ernie's right up there. Okay. Just

never micromanaged, you know,

I think has the ability, I think a good leader has the ability to get

a. A good group of highly talented people together and get

them to work and don't have to stand over the top of them and tell

them what to do, but sort of guide and facilitate. And

so he would be. He would be right up there, you know, in regards

to, you know, his success as a coach, not only at. At

Victory, but Wellington, wherever else he's gone is, you know, would

say that he's probably right up there. There have been

others, you know, others that you've.

You've witnessed and things like that. I've had the, you know, real fortune

to go into other elite

sporting contexts as well, sporting teams and things like that, and see how

they do it, you know, just as a fly on the wall and get to

meet people and stuff like that. And it's. It's intriguing. What's. Sorry to

interrupt you there. I'm really curious about professional sports.

Professional sport. But what goes on behind closed doors is what you don't see.

What's the best organization that you've been to and been a fly on the

wall? It's a very good question.

Look, for me in Melbourne, it's very hard to go past

Melbourne Storm. For Melbourne Storm were just a

phenomenal organisation and I also had

the great fortune. I'm not going to name names, but into a couple of AFL

clubs in Melbourne as well. And they were, you know, incredibly humble,

incredibly welcoming, and the people in

there were, you know, it was no surprise that they were going to, you know,

go on and win premierships and things like that. So I look, I think

for me, most organizations, and not just one leader, I think there's. You

need to have a strong leadership group or

whether it's an executive or whatever it might be, there needs to be a group

of strong leaders in any organisation. And

fundamentally, they've all got good people in them.

It's just not a fluke that you have a heap of talented people, but who

are actual knuckleheads and not nice people. They don't

usually get success. It's usually. They've got great leaders, great

people all working hard. Their effort is unbelievable.

They've all got great attitudes and that tends

to be where. Where the gold is. Yeah. And this. There's not a

huge movement, but there's a lot of ethos at the moment around sporting clubs

and. And having fun and. And enjoying your time. And,

you know, you look at some clubs that, you know, where the coach is an

authoritarian, you know, it's a bit of a dictator and sucks the life out of

it. And you've got other clubs. We talk about Craig McRae a lot and, you

know, you, Damien Hardwickson, and got Chris Fagan. I

just think what they've done is. And you look at them, how humble they are.

And it's not about them, but a lot of coaches make it about them. And

I just think it's fascinating to shift, but it's the way the

world needs to go in all aspects. And I think coaching is a great avenue

for that. But, yeah, are you bringing that in? Obviously, you're a technical director of

football now at Berek, at NBA. Are you bringing that in at that level or

is that important to you guys at that level at the moment? Do you

focus on it, that the young players just love it? Yeah,

just love it. And that sense of team and just. Really, it's about

developing a passion for the game. Yeah. Being

able to see you coach in action and, you know, to see. For

me, it's all about

encouraging young people to fall in love, develop a passion for the game,

that they'll stay involved in the game at whatever level. Okay. We're not all

going to be Cristiano Ronaldo's or, you

know, Scott Pendlebury's or whatever. Get out there and

just play with your mates and love it. You

see so many times, you know, I've got over

the journey, you see coaches and the way they coach. One coach comes out

and goes, oh, bought a suitcase and bought the suitcase

to training, opened it up and this is why you play the game, to win

all your trophy. This is why you win the game, all these trophies. And I'm

going, I said, that's not why you play the game.

I said, you play the game because. You play the game because

for your mates. And, you know, and I was, I was talking to a mate

that I played under sevens, under eight soccer with last night on the phone. And

we're still mates to this day. But you, you develop those friendships and those

passions. I think the, at the moment, there's just been some

research out that I think there's like 30 to 40,000 odd

teenagers dropping out of sport every year. It's crazy.

We can't have that. No. And so I, for me right

now at the club I'm involved with, it's great to see. We've got some players

who are 18, 19, 20, who have perhaps not kicked on and are

playing in the seniors, but they want to come back and coach under nines, under

tens. And I go, that's brilliant. And they're loving it. They're loving coaching

at 22, 23. They're loving coaching these young kids. And I

said, remember, what you were like when you were a kid and how much you

loved it. We'll do sessions that you loved as a kid, you

know, and be able to get that influence to the coaches.

For me, it's all about having fun with your mates. Rain, hail or

shine, you know, just loving it. Yep. And those, those young

bucks that have come back to coaching, they're not getting their physical benefits

but they're getting the mental benefits out of being part of a community, something bigger

than themselves, surrounded by like minded, connecting with each other

and that makes this thing that, you know, makes your heart sing. Right. So they,

they are. Well, the guys that I'm working with at the moment, they're loving it.

You know, a couple of mates just together and they come back and they go,

hey, let's take this team. And they haven't, they were nervous and obviously

apprehensive at the start, but they've finished a year and you go and, you know,

kicking on now. And I said, for me that's important because they stay in the

game. Yeah. You know, they may not and they're going to go and play soccer,

fives or whatever. They're staying fit and healthy. There's connection, there's,

you know, mateship, all that sort of stuff. Obviously the mental health physical

benefits are, you know, enormous. Enormous. But yeah, I

just encourage that. Yeah. You. Did you get into coaching pretty young?

Yeah, I did, yeah. Because I was looking when I was doing a bit of

research and coming in, I'm like, did you must have started young. My, my body

fell to pieces. What was it

that went at about 20? I, I saw my quad off my hip. Yeah. And

then I did my knee. And by the age of probably about, I

reckon my best years were probably until I was about 20, 21.

Okay. You poor bastards. Yeah, yeah,

yeah. And then. Yeah. But I was, and again, I was fortunate. I

was at uni doing sports science and there was a little

note on the notice board if you want to go and do a sports science

traineeship at the vis. And I

applied for the job and I was an ex athlete

at the VIS anyway and you know, you know, some people and whatever else, I

think I, I didn't get it because I was any good. I got it because

I knew the people there. That's life. But

yes, I worked in, I worked in sports science for a year at the VIS

and loved it. And then, you know, I was there

and they said, do you want to come into the soccer program and help run,

you know, help. I was doing some Specialist coaching and stuff like that. And

then while I got into that, they said, you start doing your badges. So at

21, 22, I started doing my badges and then

at. I think I was like 34 when I finished my pro license. So,

yeah, you just sort of go through when you get sucked into that and. And

I really. Coaching is the same as teaching. I love seeing

people go on to bigger and better things, whether that's be they go on. I

was speaking to a. A young. You probably know the young man that we

had, but a young man who came in

into our education setting many years ago and his teachers at school said, mate,

go and get a job in a factory, you're no good. And he came in

to the education setting we were in and, you know, did he cert

3, cert 4 in fitness? Did he cert 3 cert for an outdoor rec diploma?

Sport, went to uni. He's now ahead of sport at a private school

out our way and, you know, loving it and. But he'd been told just go

and get a. Go and get a job, whatever else pigeonholed. Yeah. So

I think we have a responsibility to try and, you know, develop

not only young people, but athletes. And I love it when

they kick on and do bigger and better things, you know, whether that they go

on and be superstars of world football or whatever, or they go off

and be fantastic human beings in work and they're not

relying on the bank of mum and dad. I go, brilliant job done. Yeah, I

love it. Would you. Would you rather coach kids,

teens or adults?

That's a good question. I love it all, I have to say. Okay, I

love it all. Don't sit the fence if you had to pick one. What's that?

I honestly don't. Because at the end of the day, you know, you.

It's coaching, Right. You're just trying to influence. And

I think there's no doubt in my mind coaching under eight

team is tougher. Yeah. You know, trying to keep them

occupied after they've had a day of, you know, prep or whatever. Grade one.

Oh, you know, that's tougher. But there are also

challenges at the other end of the scale as well. But, yeah, I just,

I have to say, I love coaching. I love, I love being in this sort

of education, coaching space. I don't know, it's just I

fell into education more than anything. I thought I'd sort of keep on the coaching

and sports science sort of way, but. Yeah, yeah, I,

I have no real preference, to be honest. I'd love to get back into senior

coaching but I'm equally happy

working that development space and helping young players, young people

evolve and develop. So can I ask you a bit of a selfish question?

Don't talk about Liverpool. Good. I know man. We lost menu over the weekend. It

hurt me as well. Don't hurt me as well. What are parents. What are

parents doing right? So I've got a. I've got a young boy,

Hunter, E7 about turn eight and

he's been, he's. He got, he's in an academy for next season. You got

selected and we've, we agree the academy's at age are a bit of a wank,

you know, I mean it's been like, should it really be in that sense,

in that space? Because you, you take, you coach at a high level when you've

been there. What are parents doing right? I don't say what

are parents doing wrong? What are parents doing right? That's very well framed. Thank

you. It's a tough question. You've given me again,

abuse. If you went the other way. I know, yeah, well we can, we can

get to there, but what are they doing right? Help me out. Oh, look,

there's no doubt that the resources and the

support that kids get now is huge. You know,

they don't want for much young people, I'd have to say.

So I'd say, you know, their support and their aspirations for their

child, son or daughter, is huge. And that's to be

applauded, no doubt about that. I would

just like to sort of preface that by saying there

needs to be a bit of balance.

How can I phrase really nicely but actually say whatever.

Look, I, I don't think they're wrong. I just think that if you're expecting your

little, your, your 8, 9, 10 year old son or daughter to be the

next Sam Kerr or Cristiano Ronaldo

or whatever, Harry Keel, whoever. I think, I think that's just huge pressure and

expectations to have on them. Just get them to love a game. And I like,

you know, the research says it as well, play a variety of sports, don't be

that specialist athlete. We're told a tale that you have to

specialise early, get your 10,000 hours and it's actually, you know, a false

tale that we're told. So I encourage, you know,

if it's like now, for instance, the soccer season effectively

runs 12 months a year, as you know. Right. But I encourage

them to go and play basketball, go for a swim, ride a bike, develop,

go and play basketball, go and do whatever and develop

different skills, different hand eye coordination with

different people, different division. Yeah. Like different groups

of people. Very important, all that stuff, you know, so I encourage that.

And look, the multi sport athletes, probably the,

you know, that's the one we should be trying to promote more than the specialist

athlete. Yeah, yeah. Look, the parents are

parents and I, you know, being one as well, I was sort of the one

that would stand away and stand up on the hill and not really say too

much. And so I understand that you, you've got the best

intentions for your, your son or daughter. Respect that

hugely. And I think the support they provide is

huge. Um, I often talk to him about the car ride home.

Yes. Give it to me. Well, you've probably seen me. Well,

have you seen the clip about the car ride home? I can show it to

you. No. So you know, I'll send it to you. But the car ride home

should be, you know, you know, either

there's various ways you do it, but it's not a chance for you to get

in the car and tell them how good or bad they played. You know, it's

a celebration. Yeah. You know, and you see some people, like I

played with a kid who would get, you know, back in the day, $5 a

goal. Right. He was, he was making huge money at

under tens. Right. But his dad stopped paying him. But under

11s, under 12s and he no longer played the game because his, his motivation

to play was monetary. Yeah, it was mandatory.

So yeah, I, I,

yeah, I just like to, you know, get them to play whatever game they

play. Love it. Like I got kids at the moment that are, or

young people at the moment that are going off and trying other sports. Fair play

to them if they want to come back to football or soccer or basketball. As

long as they're playing some sort of sport, I'm happy. Yeah. So. And that in

the car ride, the simplest thing you'd say is, I just, I love watching you

play. Yep. That's. And we learned something about

this the other day. Like we, I do a bit of coaching as well. My

kids don't always try and change everything they're doing.

You know, let them do it however they want and if you want some

help, come to me and then I'll help you. But otherwise we're just telling them

it's a negative all the time. And then for me that's been the best shift

I could have ever had. Yeah. And look, don't be wrong. I've been guilty of

it. Right. Get in the Car. And you go, mate, what was, you know, like,

focus or concentrate on this or whatever else, and you pull yourself up and you

go, oh, I'm being that bloke, see?

And I've got. I've got my youngest now who's playing reserve team football.

And, you know, I'd have to say I'm pretty hard on him, right. And I

have to. I'm always trying to pull myself back and go, hey. So I'm just

trying to say to him, mate, loved it. I love. And. And

you guys have got young kids, right? I'm at the other end, you know, where

they're 19, 21, and I miss going to watch them

play under nines, under tens football. So make the most of it while you

can, okay? My oldest, who's overseas, but he doesn't play

and I'd love to. He rang me from overseas, he said, dad, what

are you doing Monday nights? And I said, I don't know why. He says, we

want you to play. We're playing as five asides. And I said, yep, no problems,

I'm in. So we're gonna try and I'd love. I love to go and play

soccer with them and, you know, get to get that sort of stuff together. But

it goes that quickly. Yeah. And you just. I now, when I go and

watch him play, I just try and stay. And the coach in me wants to

come out sometimes, but I just have to go, nut, mate, great, well done. And

don't say anything unless he engages. Yeah, yeah. And I sometimes say

to him, do you want the coach? Want a coach or do you want dad?

Bang. That's nice. That's so simple. And if he wants. Yep, if he

wants to coach, I'll still be dad, but if he wants to dad, I'll

say, mate, well done, you know, so you gotta. You gotta balance that, I suppose.

Did you ever. Sorry, Cameron. Did you ever get to play with your sons? No.

So that's why. Now. Now you want to. No, I don't want. They. They rang.

They rang me up, but he's overseas, he rang me up, he says, oh, what

do you. I said, yep, I'm in. So I've got to get. Got to get

fit and see if I can get the legs going. But we'll see how we

go. If you ever need a cup of feelings, mate, there's good. Yeah, I've got

you on speed dial. Don't worry about that. I'm done.

He's no good. He's quite handy back in the day. Yeah. Now you're in

both of you. Where are you playing? We don't know yet. I think it'll be

soccer fires. I like

it. Outside of everything, outside of coaching, what lights you up?

What's something that lights you up? What fills you up and what puts a spring

you step. I love family time. I have to say, like, I

think again, perspective.

I think that during when my kids were little

and particularly teenagers, they're getting to the time now where

so my wife, who's a wonderful lady, love it a bit

but we sort of sit on the couch and look at each other and go.

Because there's no one in the house. All right. And. And I love a full

house. I love holidays, family holidays. I love.

So. So for me, spending time with family is.

Is the best for me and whether that's be,

you know, at a barbecue at home or away somewhere,

that's. That's where I'm happy. Yeah, 100%. For a couple of young

buck parents over here, I'm not giving parents

what was the hardest. What was the hardest era is

the. 0 to 4 is the 4. 10 is the. It

doesn't. Doesn't change. Doesn't. It doesn't change. Really? Really. And you

know what you think, you think when they get to 18 that you can

find. You're probably struggling with sleep deprivation. Yeah. It gets worse when they get

to 18, 19, 20. Well, they're out at nightclubs till 4:00 clock in the morning.

Are they going to be home? What time are they getting home? So your sleep

deprivation's still the same. You know, so just go out with them. Yeah, well,

at least you know they're safe. Maybe.

There you go. I love it. I love it.

Quiz master. Do you want to run a. So Dale's been. Mate, Dale's been working

on a new segment. I'm trying to come up with those heels. I'll be honest,

I haven't really. So you and I, you and I are going to be pitted

against each other. I'm not sure if you listened to. Last week week's pod, but

can I answer one? Yeah. Dulux Smartass.

That wasn't by the quiz, but that should have been.

He's one of the idiots that text me. You guys are idiots. Pelicans. I called

you pelicans. It wouldn't come to us. All right, so how is it

going to work? Is question whoever, heels or cambo,

you've got to say it first. We're going to buzz in. Yes,

we're going to buzz in as a Cambodian. Are we giving people at home

a few seconds to think of their. This isn't about them with the guests in

the room. They're listening to us. He also got 4 out of 10 last week.

So I wasn't very good. I don't even know where we're going here. What's that?

No, no, no. So they're just general knowledge. Okay. Yeah. So if you didn't know.

He was. I've been like on a TV show. Didn't go very well, but that's

on. The Quiz Master went on Tipping Point. I was straight out. Yes. Oh, yeah,

yeah. Straight out. He was this man last. Was that with Todd. Todd, yeah.

And he served and volleyed the crap out of me. Straight out. Okay.

And he loves TV like he loves games shows. Are we watching when we're away?

We watch game shows all the time. And he built up the carriage to go

on one and I was so pumped. That's on it. Like that's just before the

news. Yeah. Five o'. Clock. I'm never home at five o'. Clock. I don't think.

I don't think people have watched it like my parents and their friends.

Anyway, over Covid. It was on. The UK one was on at 3 o' clock

every day because I wasn't doing much. That was like, oh, got through another day.

And I'd sit down and watch it. I said, if it ever comes to Melbourne,

I'm gonna go on. Anyway. I went on. It was horrible. I'll never go on

another one because of that. On the quiz. Here we go. All right. So here

we go. It's first to three. If you get one wrong though, the other person

gets that point. If you don't buzz in, we pass it through to the keeper.

Let's do it. You stop controlling my question. He's not competitive.

Let me try and take over my quiz. The only thing I'm doing. All right.

Who scored an extra time drop goal for England to win the

2003? Johnny Wilkinson. Yes. Well

done. It was quick. It was a great. But I couldn't get his name. Defeat

Australia 2017

what animal is Baloo in the Jungle Book?

Pass. Blue is a bear. So no one got that. Made me feel better.

Come on. I was giving you a chance.

Which rock band did Brian May belong to? Queen.

I was gonna go see D.C. sort of wrong. It's Brian

Johnson. Ah, that is Brian Johnson. Oh, it's. He's going

Tipping Point. It's very nerve wracking. Don't

you thought you were nervous coming in here. All right. What

was the Y2K bug,

Paul? Yes, I started answering

the year 2000 when we're going to switch over. They thought the whole computer, the

whole system was going to crash, so a computer virus? Yes. Good. You just took

a long way to get there. I wasn't born then. So.

On May 11 May 2002, which

Andrew Lloyd Webber musical closed as a. Phantom of the Opera?

No, Cats closed on

the 21st anniversary because you got it wrong now. Is that too old? Yeah, it

is too old. Oh, designer. Here we go, here we go. Which online

encyclopedia was launched in 2001?

Oh, WikiLeaks. Yes, WikiLeaks.

WikiLeaks. I would have said Wikipedia. Wikipedia.

Wikipedia is Wikipedia. Correct. Yes.

I was fist pumping. Congratulations.

Besides, obviously the quiz, which should be bloody proud, like, that's

a great achievement. As looking back at your career,

family, everything you've done, what are you most proud of that you've been able to

achieve? As probably not family side things, because we know we'd

all say the same thing, but as an individual, what's sort of the thing you're

most proud that you've been able to achieve? Good question.

It is a big one. You know, obviously, family aside, as

you said, for me, that's number one. I,

I'm, I'm proud of the fact I've had a little bit of influence on

young people's journey over the, over their careers and it's

only small. I think you have a, as a teacher, as a coach, you have

a, an influence, but maybe a minor

influence. It's an accumulation of those influences over time that lead to the person

at the end of the day. But I think I love it now when

I see, I hear, you know, stories of ex students that have come

up and going, I'm working the afl, I'm doing brilliant. Love it

when I, you know, are out coaching and you catch up with people and you

see guys that you've coached and they come up, give you a big hug and

go, God, those are the best days, weren't they at the vis route, victory and

stuff like that. So that I'm proud of that you, you've had a little

bit of an influence. There's been a lot of other people that have had that

influence as well, but to be part of that. And you know, as I said,

we worked, I've worked with some amazing people and amazing

teams, but to have that sort of relationship with people where

they come up and they go, we had the best time and I loved it.

That that, for me, is probably important. It's not about. I

don't. It's not about. You're talking about the trophies and stuff

before. For me, it's not about achievements or trophies, it's about

relationships. And for me, to have

hopefully some good relationships with some good people is the most important thing.

Whether you win, lose or draw or you get at a trophy. It doesn't. Doesn't

bother me. Yeah, but it's having those lasting relationships with people

and having that connection that's important. I love that. So that. That wasn't you

that brought the briefcase.

And I want to chime in there, and you're going to hate me saying this,

but I think you're elite at it. I think you're elite at relationships. And

that's what. That's what's drawn me to you is, is the

relationships and something that I look up to you

incredibly for is the way you go about treating human beings.

From the day we met, I felt, you know, the warmth and the.

And the care and the interest and you kept reaching out and we caught up

for coffees and those sorts of things. And, yeah, if anyone ever asked me, why

did I want to get you on here today? That's for me. That's it. It's

how you made me feel. Very kind words of you, mate. Thank you. How did

you two meet? Why? Are you a slab for that? No, not at all. Not

at all. How did you two meet?

Professionally. So through work. So in a previous

life. Yeah. A place called vfa, learning and

working with students, doing the cert, threes and fours and in sport

and those sorts of things. And. Yeah, and he was a teacher and I was

helping him find sort of placement and so we sort of worked together and, yeah,

hit it off pretty well. But, yeah, just the relationships, one on one. Appreciate it.

Thank you. My pleasure. It wasn't through soccer,

so I just put that. No. And. And that. That

connection came later. Yeah. And now, you know, we caught up during the year he

was coaching his sons and, you know, you catch up and, you know,

we've caught up for a milkshake and whatever else, you know, it's always good to

do that. So. Yeah, you asked Heals what he was proud of, mate, and this

is something we want to follow on. What's something you're proud of this week?

That. This week. Geez.

Put him on the spot. Yeah. I've listened to my mates. Thought I read

the quiz pretty well then. No,

this week, what am I proud of? I haven't really

Slept that well last week I spoke about sleeping well, but I've still got up

and going to the gym. So just doing, I think little things add up.

Just gritting your teeth and I think. When things aren't going that well in certain

aspects, it's a lot easier to make excuses. But that's when I think you just

have to do the little things that are often the hard things that, you

know, make you a better person. How crazy is that? On our walk into the

studio, Heels was talking about, I want to say

yes to more things. Yeah. Lean, you know, it's easy. It's easy to say no,

but it's harder to say yes, but he's made a bit. And that they fall

in love with each other. It's easier not to go to the gym because you

know, you can still get up and go, so. And you walk out, you'll walk

out of here today. Absolutely. And you gotta, you know, I, I've got to practice

what I preach more. Yeah, yeah. I always say to people, have a go,

you know, have a go. I think we all do though. I think we all

can look at some area of our life that we tell other people to do

something and we could look in the mirror and get better at that. Yeah, absolutely.

Like everybody could if they really wanted to. Yep. But it's easier to tell other

people. It's harder to do it yourself. Yeah, absolutely. You've got to practice it. Yeah,

yeah. 18 year old heels. I know you, obviously you were very

worldly. If you could go back over everything you've done, what would

be the one piece of advice you'd give your 18 year old self like this?

Not to be too hard on yourself. I think that would be it. I was

very, what's the word? I was

pretty, pretty hard on myself. Yep. Would always find faults

in and probably lack a bit of that

confidence and self belief that you're trying to talk about now and trying to get

across to your students and your athletes. So I would probably,

you know, err on that thing and go, hey, you know, it's not that bad.

You know, it's not your fault, it's, you know, that sort of stuff. So I'd

probably whether that's, you know, not be too hard on yourself but also

work on that confidence, self belief piece as well. Self

love maybe? Yeah, yeah, absolutely. I think because it is a hard, hard

skill, particularly that age. Yeah. And I just look now in the world we're in,

I think it's even harder with the comparison element and you Know the

devices. So judgmental. Yes. Correct. So judgment. But that's why it's so important

and particularly as parents that just. I love watching you play or I

love seeing you do that. Yeah. You know, simple is the best I

feel. Yeah. And I. Look, I, I, I love,

I love watching my sons, you know, go about their life

now. You know, I think, you know, my old dad, my dad said

to me, I just want you to have a better life and a better, you

know, experience than what I had. And I just want that for not

only my sons, but the people that you coach and teach and stuff like that.

So, yeah, I hope they, you know, in whatever facet they do, they

know they've got a mum and dad that support them whatever they want, and,

you know, we'll be there for them. And we. I just hope that

happens for them. So, yeah, I love it. I think that's a really nice way

to fit because at the end of the day, you want to leave the world

in a better place than what you started. The most important people in your life

are those people closest to you. I think it's such a simple notion,

but I think it's a lovely way to finish. That is awesome. Aaron. Double

A Ron heels. Thank you. I still don't think

he wanted to be called. He kills me with it all the time.

Hey, mate, thank you so much for coming in. Thank you. I know you're, I'm

gonna say you're a little bit nervous, right? I was. But can I also say

congratulations on the book365. 365 days of play.

I, When I received it in the mail, I have to say, I had a

tear in the eye. I loved it. The message in it was outstanding, but

well done. I think it's an outstanding book and hopefully there's

more, you know, to come. And the ideas in there are just huge.

And as I said before, I tried the. A couple of them and

I've struggled with a few of them. The steel side

bottoms. That's a tough one. No. So,

yeah, congratulations. Congratulations. And I love everything you're doing and huge

followers, so thanks very much. Thank you, mate. We really appreciate it. And I know

you're. There was nuggets of gold everywhere through that right and

center. I've loved it. It's been an awesome conversation. So

listen out there, take something from it, grab it, put something in your life. But

Aaron Healy, thank you very much. Thanks,

guys.