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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
The football season's over.
The open is around the corner.
Let's go.
I love the chase and the hunt,
and I set the pace when I'm running.
I always take what I want,
and I always give it one hundred.
Don't need a bank, no one funded.
Play the game like it's nothing.
I'm always thankful for something.
Don't take for granted, stay humble.
Now wake up!
It's time to look at the enemy.
Look in the mirror if he is no
friend to me.
It's not working out,
maybe it's the chemistry.
It's time to break up so I can
make a better me.
Eeeeee!
Abadabada!
it's lunch time what is going on everybody
welcome to lunch with the Clydesdale after
a weekend of football and frivolity we're
back doing our thing uh so it's crazy
day here we are actually in Ohio going
to be above freezing for the first time
in two weeks today and tomorrow it's
supposed to get in the
We may actually,
actually get some snow to melt for the
first time in a couple weeks.
I could not be more excited about that.
It has been so dang cold and taking
the dog out has been rough the last
couple weeks.
So hoping I get a little bit of
relief from that in the next couple days.
As Andrew Sten says from the southern part
of Ohio in Cincinnati, shorts weather.
I actually went out today to get the
garbage, um,
the can after it was dumped and went
out in my t-shirt and didn't like freeze
to death,
just walking down to the end of my
driveway and pulling it up.
Uh, and it was,
it just hit about freezing today.
So, uh,
Amanda Fillers,
I need to send you the video I
posted yesterday of the Bay over here.
Our feel like temp on Saturday was
negative twelve.
Oh, so, so bad.
Arlene Smith says way too cold in New
Hampshire.
Yeah.
uh corey taking the dog out has been
rough i see what you did there yep
i'm dude i i fall into that stuff
by accident all the time i have no
idea what i'm saying most of the time
um but yeah so we're just so thankful
that we're actually going to get a break
from all of this uh what do i
want to talk about today
Watched Super Bowl.
It was really a defensive game.
You had to appreciate defense to
appreciate the game, I think.
Not really like a juggernaut of offense,
which is what usually draws in the fans.
So I'm not anticipating the ratings for
this year's Super Bowl to be real good.
But at the end of the day,
my prediction was that Seattle was going
to win and win big.
Yeah.
I thought the NFC route to the Super
Bowl was much harder than the AFC route.
And it proved to be true last night.
That Seattle defense was just incredible.
Incredible.
What they did to the Patriots was
incredible.
And so I put a couple bets on
the game just to make it a little
more exciting.
I did bet that there would be more
than six sacks in the game.
Won that bet.
I bet that Drake May would rush for
more than thirty five yards.
He did that.
And then the other three I lost.
So didn't even break even,
but it gave me something to root for
during the game.
Especially rooting for sacks.
I was rooting for sacks.
And I got a lot of those.
So that's cool.
Mark Phillips says,
I made it to the halftime show and
it made me realize I'd had enough.
So this is what I want to say
about the halftime show.
the halftime shows are not for me.
I am a fifty-year-old male.
I am not the demographic that the Super
Bowl halftime show is looking for.
They are looking for globalization.
It's obvious when next year we have nine
games being played outside of the country
to attract more people from around the
world.
And
And I'm old.
When I was twenty-some years old,
I wanted my generation of artists to play
the Super Bowl.
And so I would expect the same now.
I am not the generation that the Super
Bowl halftime is looking for.
With that being said, I watched Bad Bunny.
I thought that the show itself was
actually pretty good.
They filled the stadium,
which is what a lot of artists miss
at the Super Bowl.
You have to fill that stadium,
whether it be tree people or whatever.
It filled the stadium,
and it felt like a street party.
if you've ever seen the movie, um,
in the Heights,
it reminded me of that a lot.
Um,
like kind of a musical feel to this,
um, this thing.
And, uh,
so i thought they did a great good
job with that i know a lot of
people that i work with i know a
lot of people at crossfit gyms that i've
gone to around the world who love bad
bunny they are he is their favorite artist
in the world so that's who they're
speaking to they're not speaking to me and
i thought they did a good job capturing
like the street party um
in like the Puerto Rican area of New
York or like Jay Burch is saying Mardi
Gras or in Puerto Rico,
I'm sure that those are the things that
happen.
And I thought that they captured that
very, very well.
I did last night watch the Turning Point
halftime show.
I actually thought that was boring,
but I am not a country music fan.
So I knew none of the lyrics to
even any of those songs.
So, and again,
I don't know if they're trying to talk
to me,
but I do not listen to country.
I probably listen to more Latin music than
I do country.
So there it is.
It is what it is.
There are plenty of options available.
Back in my day,
I remember when In Living Color,
the comedy sketch show,
did an alternative Super Bowl show because
the main Super Bowl show had gotten so
boring.
And I would always tune in to the
In Living Color Super Bowl halftime show
instead of the main one.
That, to me, they were funny.
They were relevant.
They were topical.
It was hilarious.
And it's just a fifteen-minute break.
And most of the time,
I'm so into the football and so into
the commercials that I don't pee.
I don't eat.
And so,
if I'm not a big fan of the
halftime show,
it actually gives me a time to do
all of that stuff.
Uh...
So, yeah, that's my point.
Again,
my criticism doesn't matter to this
because I'm not the audience they're
looking for.
In fact, if I did like it,
it's probably not getting the audience
they want.
Eddie Van Halen died,
or I'd want him to be playing the
halftime show every year.
So, yeah.
Jay Burch,
they're not playing to the old man yelling
in the front yard.
Exactly.
Exactly.
That is me,
and they are not trying to get me
excited.
The last halftime show that I got super
pumped for was the nineties hip hop with
Dr. Dre, Snoop Dogg, Eminem, Fifty Cent.
I think Mary J.
Blige was on that one.
So that was a great one.
And I like people who fill the stadium.
And like Katy Perry filled the stadium
with her show.
And then we had the Left Shark fiasco,
which was phenomenal.
And I think that's the one...
missy elliott came in on one of them
and it was either beyonce or katie perry
and that part was awesome missy elliott
was a surprise and she killed it um
and jay birch has prince prince is like
the all-time but i said it last week
on the show i have mixed feelings because
the year prince did the halftime show the
bears were in the super bowl and they
ended up losing
So while I had this high of Prince
doing the halftime show,
I had this big loss of the Bears
losing the Super Bowl that year.
So that was a tough one for me.
So.
Those are my thoughts on that.
I thought the Super Bowl commercials were
better than they've been in years past in
some regards and in other regards,
not much.
But a couple that I wrote down were
I love the Ben Stiller one with Benson
Boone with his jealousy and trying to do
the backflip.
I thought that was hilarious.
I love the Budweiser one with the bird
riding on the back of the Clydesdale
because we are the Clydesdale.
And I like the pop culture references of
the Duncan ad that Mark Phillips is
bringing up.
I just thought it was funny from the
perspective of Good Will Hunting as a
sitcom and all the different sitcom actors
from the eighties and nineties.
I just liked it from a nostalgia point
of view.
So, yeah.
But really, I thought the Benson Boone,
Ben Stiller one was the funniest.
And then the Budweiser one was the
coolest.
And then the Duncan one was cool for
nostalgia.
Wayne Shore,
Mike Tyson's anti-processed food.
I thought that was interesting.
Yeah, with the whole pyramid flip,
and that was actually run by Make America
Healthy Again.
But I thought that was a very interesting
way to get the word out about that
and the whole pyramid flip.
So, yeah,
I did appreciate that a great deal.
What else happened this weekend?
Lindsey Vonn.
Lindsey Vonn tried to make her comeback.
It did not go well.
It was everything that I was afraid would
happen.
And again, I'm a big Lindsey Vonn fan.
I wanted her to succeed.
I wanted her to overcome that.
But it sounds like she severely fractured
her leg in an accident where she crashed
only fifteen seconds out of the gate.
She was airlifted off the mountain,
taken to...
to one hospital and then driven two hours
to another hospital where they performed
the surgery uh word is that there were
it required two separate surgeries to
repair the leg um and they're just waiting
for a statement on what all that means
but um Lindsey crashing was uh pretty
devastating
Uh,
she has a couple of good trial runs,
but man,
when you trial runs are not the race.
And when you get to the race athletes,
mine clicks to a different thing and
immediately should try to engage that leg.
And it just would not, um,
It just would not engage.
There was nothing there to hold up.
Jay Burch said he heard she broke it.
Yeah, she broke it,
and it took at least two surgeries to
repair it.
SEMA says that game was fourteen thirteen
without field goals might as well have
been a soccer game.
Well,
you can't take the field goals out because
they did have to march down the field
to get in position to kick them.
It was a defensive game and the defenses
showed the Seattle defense.
Both defenses were awesome.
They were awesome.
Christian Gonzalez for the Patriots made
plays that most people couldn't.
And the Seattle defense,
they were just coming from everywhere.
It was a different person on every play.
It was crazy.
Andrew said,
they say the wreck was not due to
the knee.
She clipped a gate racing on the edge.
I would argue that clipping the gate,
she then had to engage her legs for
balance,
and that's where she lost it and went
into a spin.
But they're going to say whatever they're
going to say.
They're probably protecting her,
but that is what it is.
Okay.
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So.
So WFP.
I had one thing on here that I
want to talk about.
And then I started watching the Rich
Froning podcast right before I came on
here.
And then the anger and the angst and
the smear campaign side of me started to
boil up inside when I heard them,
what they were talking about.
So the question was posed to Will right
off the bat.
Why do people hate you?
And let me be clear.
I have been critical of the WFP.
I don't hate Will.
I don't hate the WFP.
If you go back a year from now,
I had said I wanted them to succeed
so that we could see what a season
would look like in this fitness
competition.
Being critical of what they're doing does
not mean that I hate them.
But I can be critical at the same
time.
I can look at what they've done and
I can say you've not done what you
said you were going to do.
And the most frustrating part of this
podcast is,
and I have to give Austin Maliolo all
the credit, and I am not through it.
In all transparency, let me look.
I'm just under a half.
No,
right about halfway through the podcast.
I have to give credit to Austin Maliolo.
He actually gave good follow-up questions
to hold Will accountable for an answer.
And this is what,
and he kept saying like,
isn't the only true way to kind of
come together
and work together and wouldn't the ideal
place be to have be able to say
crossfit get a deal with crossfit where
you can call it what it is instead
of a fitness competition to do these
things and will said well it's not a
perfect and he kept trying to avoid the
question and austin kept pressing him
And the point is that Austin was trying
to get him to say the best way
forward was to unite together and come up
with a plan with all of these entities
in the space, not just CrossFit and WFP,
but also with Rogue and Wadapalooza and
all of that kind of stuff.
What I will say in addition to that
is every time they talk to Unity,
Will turned it into an independent thought
that WFP already does it that way and
he can't control everybody else.
Or that that is the plan of WFP
or blah, blah, blah, right?
And even though that Austin was trying to
press him into saying more,
he just kept avoiding it or kept going
down a path where they are separate.
it became abundantly clear to me and what
I've watched so far that Will has no
intentions in working with any of these
other entities to come together and create
a season that works for the athletes so
that they can do everything.
And to me, that is so frustrating.
So frustrating.
And to keep saying like the hate,
the hate, the hate.
Nobody hates.
It's that they're critical.
You came out and you promised all of
these things that were going to be better.
You and then to all these things that
were going to be better and then not
to fulfill any of the promises.
All you did was the exact same thing
that's been done for years and you just
packaged it in a different way and came
out.
You didn't do anything different.
None of the questions he asked were new.
I don't know why he doesn't have better
answers by now.
I don't disagree.
But I think for the first time,
I mean, I know, like,
Pedro has pushed on some things.
But he never gets pushed by Talking Elite
Fitness because they work for him.
Austin...
And Rich wasn't pushing on him either.
And Austin stepped in and said, wait,
wait, wait,
we need to get this piece down.
And he did push him on it.
And so... I...
I don't know why he doesn't have a
better answer, Mark.
You would think after all this time,
he would have a better answer.
But you would have thought that after the
mistakes made last year,
they would make those corrections before
going into this year.
And they didn't do that either.
They're repeating the same mistakes they
made last year.
And at what point as an athlete do
you have confidence that you're going to
do it
better for me and what my career needs.
David Reed,
Will has an ax to grind against CrossFit.
Unsure who hurt him there.
I don't know.
Do you think Will has any true say
over that?
By what means do you mean, Ortega?
Ortega?
Well, to WFP's defense,
they're offering close to a salary-type
paycheck where the other comps don't.
But they're not ensuring success for the
athletes.
And they talked, like Rich talked about,
that he was an athlete that trained all
year round,
so he was ready to compete at a
given notice.
But he also didn't care about the
longevity of his career.
He only competed individually for five
years.
A lot of these athletes are looking at
trying to compete for much longer than
five years,
and their bodies can't take the wear and
tear of a season like we had last
year.
So the WFP,
after seeing that there was resistance to
the way the season was done,
didn't really change anything to their
structure this season to make sure it was
out of the season or worked in congruent
with the season.
That's the part that WFP could control,
but they didn't.
Wayne Short,
it's clear that unity is the last thing
they want.
It's the same with soccer leagues compared
to the World Cup.
So, Frida,
I'm not familiar with soccer in Europe
other than what I watch on...
Oh, that show,
the soccer show I watch that Ryan Reynolds
owns the team.
Everything I learned about European soccer
I've learned on that show.
Wrexham.
Welcome to Wrexham.
Everything I've learned about European
soccer is about that.
And I'm much more knowledgeable than I was
a few years ago,
but I'm not knowledgeable enough to get
that comparison.
Yeah.
What I will say is like the NHL
has a season and they have paid athletes
that they're investing in for that season.
And somehow they have worked with the
Olympics to allow their players to go play
at the Olympics and take a break from
their season while that is happening.
So it can be done.
You can coordinate two different entities
into one thing if you coordinate it well.
If that makes sense.
Yeah, they get paid by the clubs,
not the tournament.
Very much like the Olympic team, right?
So USA hockey, Canadian hockey,
even all the other.
I mean,
the NHL is made up of players from
all over the world.
Their teams pay their salary.
They give them a break to go pay
in the Olympics, play in the Olympics,
and they're still under contract and being
paid by the teams.
Now,
the NHL does that because they see that
international growth for their league is
important to have their stars go play on
the Olympic stage.
Somebody in all these entities needs to
say that it's better for our leagues
together to come together and work
together to get more exposure around the
world for these athletes and find a way
to work together so that we get more
exposure and growth throughout the world.
But that's not happening right now.
And after what I saw,
I'm not super optimistic to think that it
is going to happen.
Now,
the one thing that Will did say that
I did fully agree with,
and I've said on here before,
is that
He talked to a lot of the athletes
that decided not to do WFP this year.
And if they have a shot to win
the CrossFit Games,
it does make more sense for them to
try to win the big prize at the
end of the CrossFit Games season.
They will make more money doing that than
they will in the WFP season.
But if you're not in contention for that
win...
Why wouldn't you take the opportunity to
make some money, get some exposure,
get some practice,
get some competition stuff going,
all of that stuff?
You should.
Like,
if you're Sidney McAlishan or you're Chris
Ibarra and your chances of winning the
games are not like a Jason Hopper or
a James Sprague,
why wouldn't you go take the money,
especially with all the people dropping
out?
You've moved up that money list pretty
high.
And then you can get some experience in
live competitions.
You get to support your season.
You get to go do all the things
and it, and it makes sense, right?
And Craig's listening, Hannah Black.
There's a lot.
There's a lot that fit into what I
just said.
I just was giving a couple examples.
But if you're not top five on the
women's side or top eight on the men's
side,
your chances of winning the games are not
great.
And you should go take the money and
let them fund your season.
I don't know what you're talking to
specifically here.
They don't need to, though.
Companies need competition to grow.
So it's not a bad idea to have
a company that competes against CrossFit.
Maybe CrossFit will level up some more.
I don't disagree.
I think the WFP coming into play has
improved CrossFit immensely.
I don't think CrossFit would ever admit
it.
But I do believe that what they have
done...
Over the last year,
by implementing some changes,
by getting athletes more involved in the
offseason,
all of those things came because WFP
pushed them.
The media company being back up and
running, you know, it's not perfect,
but it's better than it was.
And all of that happened after WFP came
along.
Competition is good.
And if you've been listening to this show,
I've said that a million times.
The XFL didn't survive,
but it brought so many innovations to the
NFL because the NFL had to step up
their game and they saw things the XFL
were doing that actually made sense and
they implemented them into their rules.
So I do believe there was a push.
I do believe you can do some innovative
stuff.
I do think some of the innovations that
WFP have done are better than what
CrossFit does.
Having the rep counters up on the rig
are, if you're at a live event,
that is like game-changing.
I think the lighting for the green go
and the red for when the clock expires
and the yellow when you have ten seconds
to go tells the whole crowd where we're
at in the race.
I think those things are awesome.
And I'm sure they've done some other
things too,
and we've talked about them over the year.
I'm not hating on WFP,
but they need to be aware that they
didn't do things perfectly last year,
and there's room for improvement,
and they should make strides towards that
improvement.
But so far,
the pieces and parts we've gotten from
them have not shown a change in what
they are doing.
And where I come from this, too,
is I've talked to people who worked with
WFP last year,
were asked for their feedback,
and if they gave negative feedback,
were not asked back.
Now,
I don't know if that changed because that
was towards the beginning of last season.
I don't know if that ever changed.
But if that's the case,
that's why you're not getting better.
If you're not willing to take that
negative criticism and learn from it and
take the input of the people that are
there on the inside with you,
then you're never going to grow.
So I don't hate them,
but I can be critical of what they've
done.
Because they're not improving on what they
did last year.
And they're not fulfilling the promises
they had from the get-go.
They promised all this stuff.
They never delivered on those things.
So I just... I don't know.
Well, another thing that got me fired up,
I was watching the Super Bowl last night.
And there was a commercial on by Ring
Doorbell.
And in it, they're saying, you know,
we used to look for lost dogs this
way.
And they show like a poster,
like Barney lost, you know, Fido lost,
Walter lost.
And they show a picture of the dog
on a light pole or a street light
or phone pole or whatever.
And then they said,
now we have a new way and that
they can connect all the ring doorbell
cameras in your neighborhood to help find
a dog.
And I was like, wait a second.
Who has access to all the ring doorbell
cameras in my neighborhood?
Who gets to use this and find a
dog?
I think we're taking a step past finding
a dog if people have access to all
the cameras at once and connect them into
a neighborhood.
Aren't we like...
Aren't we like just a step away from
Big Brother?
Am I being too paranoid?
I find that like really invasive.
And Vicky's telling me,
because I don't have a Ring doorbell.
I do have a doorbell camera,
but it's not Ring.
Yeah,
there's a community thing on Ring that you
can opt into,
but you have to opt into it.
But if all my neighbors' cameras are
facing my house and my front yard and
my stuff, like, dang.
That just seems really,
really creepy to me.
I guess I should have expected that people
would look at it and their camera's facing
my house.
It's on their camera.
It just baffles my mind.
I was really taken aback by it.
And it's presented as finding your dog,
but it could do a whole lot more
than that.
Andrew Sten,
the fact the option is there is scary.
I didn't know it was an option.
I guess I'm behind the times.
But when I saw that, my wife,
I freaked the hell out.
Andrew Sten, just like they said,
your phone isn't listening to you or Alexa
isn't listening to you.
Right.
I agree.
Frida, it should be illegal.
Yeah, it's like voyeuristic.
I know like I get it for the
safety thing.
I know I get it.
I get it.
So you like aren't robbed.
But man,
it just seems like a step too far.
A step too far.
Anderson wouldn't surprise me if the
government already can access home
security systems.
All I could think of is if you
ever watched the show person of interest,
that there was this one central computer
that could tap into every electronic
device in the world and could download the
data and analyze it and spit out blah.
Like, is it real?
Um, Vicky says,
I like it from a security perspective
because you can share an instance on your
camera.
If something is sketchy or a break in,
et cetera.
So you can anticipate if you're in danger.
Um, yeah, I,
I get it from the safety perspective,
but that's how, like,
if you watch the show person of interest,
that's how they sold it to them that
we're going to keep you safe.
But you know,
the next step is not good.
Like, the safety part makes sense,
and that gets your buy-in,
but the next step ain't great.
Mark Phillips says, that was a good show.
Andrew Sten, great show, scary concept.
Amanda,
think about the robot vacuums that map out
your floor plan and where that is stored.
And now they have lawnmowers that map out
your yard.
Yeah, I guess it all started with Alexa.
It moved on to Google Home.
It moved on.
Now we're doing ring doorbell cameras.
Yeah.
So, so crazy.
Crazy.
Amanda.
Hey, I'd get me one of those lawnmowers.
They have them.
They're battery operated.
They map out your lawn.
It looks like it's like a lawnmower with
no handle.
You just set it out there and it'll
mow down your whole lawn.
Just like a Roomba for the lawn.
So, so crazy.
Anyway, I'm going to leave you with this.
Um,
I finished Pluribus over the weekend.
That show was freaking awesome.
At first, when I was watching it,
it was a little crazy.
It was a little wacky.
I didn't know if I was going to
like it,
but it's by the same guy who wrote
and directed Breaking Bad.
Nothing like Breaking Bad.
Nothing like Breaking Bad.
But it is a freaking phenomenal show.
I had three episodes to go Friday night.
My wife had a thing to go to
and I binged the last three episodes.
The only criticism I have of the show
is the season ends at the climax of
the story.
And so right at the end of season
one is the climax.
And now I've got to wait for season
two to find out where it goes.
But if you have not checked out Pluribus,
well worth the watch.
Well worth the getting through the first
episode or two.
So yeah, it is.
The ending is unreal.
Brother,
there was this study or experiment.
A guy mapped out a military installation
from just photos from IG.
See, that's scary.
Stan,
we're becoming too reliant on AI and
automation.
People are letting themselves be taken in
by it for the convenience and safety.
I know.
Frida,
I know someone working in cybersecurity.
He refuses to use smart appliances.
Yeah, I don't have any smart appliances.
Thank goodness.
And Sten says, need to finish Pluribus.
I want more of the pit.
Yeah, I am caught up on the pit,
waiting for the next episode.
What's crazy to me is I grew up
outside of Pittsburgh.
All of the references about Pittsburgh and
the surrounding area are crazy.
It is so true to the area,
what they do there.
So really fun to watch for me.
But really love the pit.
I was asking my wife, like,
there are three shows that we love.
Three shows.
It's Landman, Shrinking, and The Pit.
And I asked her which one does she
is her favorite.
And she said Landman quickly.
But Shrinking to me is right there with
Landman.
And Pit is like a two.
So like Shrinking and Landman, one A,
one B.
And then The Pit is a two.
And pluribus is probably catching up
there.
I just need to see how they finish
this thing all off.
Vicky says, I have a smartphone,
but I'm dumb, so it's not that smart.
I probably only use ten percent of my
smartphone.
Because I just don't know what else it
can do.
When I was younger, I was like,
I'm never going to let myself fall to
a place where I don't understand
technology.
And technology started moving too fast and
I couldn't keep up.
And so now I really,
really have no clue.
I actually have a three-D printer that I
bought recently.
And I wanted to make like Clydesdale Media
stuff with it to like hand out at
different events and things like that.
And it's still in the box because I
am too afraid and too scared and not
really afraid or scared.
Really just I'm afraid that I'm not going
to understand how to use it.
So, yeah.
So hopefully,
my goal is this weekend is to get
it out of the box and see what
I can do with it.
Finally.
Ken Walters, I'm really late,
but it's wild Darnold in the quarterback
class of Lamar, Mayfield, Josh Allen.
None have even been to a Super Bowl,
let alone one-one.
That's why sports are great.
They're completely unpredictable.
And as a Vikings fan,
I would be so bummed that I got
rid of Sam Darnold.
Because that JJ McCarthy pic don't look so
good.
Mark Phillips,
three printers are very newbie friendly
nowadays.
I hope so.
I hope so.
Just got to figure it out.
Corey Leonard,
if a smartphone is dependent on how smart
I am, it's in trouble.
Yeah.
Yeah.
All right, guys, it's been fun.
I'm going to head back to work.
Hope you guys head back to work too.
We will see everybody tomorrow.
And don't forget tomorrow night,
we will be doing a Sunday night CrossFit
talk on a Tuesday night.
So Carolyn, Jamie,
and I will get together tomorrow night to
talk about all the CrossFit stuff.
With that,
don't forget to like and subscribe to the
channel.
It does mean a lot.
Just hit that like button.
It's free.
Anybody can do it.
Doesn't take a smartphone.
Doesn't take a smart appliance.
Doesn't take an Alexa or a ring doorbell
camera.
Just hit the like button.
With that,
hope you guys have a great rest of
your day.
We'll see everybody tomorrow on Lunch with
the Clydesdale.